Quinoa-Stuffed Piquillo Peppers

Quinoa-Stuffed Piquillo Peppers might be just the main course you are searching for. One portion of this dish contains around 15g of protein, 15g of fat, and a total of 404 calories. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $3.58 per serving. If you have fresh cilantro leaves, kosher salt, white onion, and a few other ingredients on hand, you can make it. 9 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 1 hour. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is pretty good. If you like this recipe, you might also like recipes such as Crab-Stuffed Piquillo Peppers, Stuffed Piquillo Peppers with Goat Cheese, and Piquillo Peppers Stuffed with Chorizo and Manchego.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 cup fresh cilantro leaves

6 ounces goat cheese, crumbled

1/2 cup golden raisins

1/2 jalapeno pepper

Kosher salt and finely ground black pepper1/2 cup golden raisins

Kosher salt

Kosher salt and finely ground black pepper

1 tablespoon fresh lime juice

1 tablespoon extra-virgin olive oil

1 14-ounce jar piquillo peppers, rinsed and drained

1 cup quinoa

1/4 cup chopped white onion

1 small zucchini, chopped (about 5 ounces)

Equipment:

oven

blender

sauce pan

baking pan

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees F. For the zucchini salsa: Puree the zucchini, onion, jalapeno, cilantro, lime juice, 1 teaspoon salt and 1/4 teaspoon pepper in a blender. For the quinoa and goat cheese piquillo peppers: Bring the quinoa, 2 cups water and 1/2 teaspoon salt to a boil in a medium saucepan. Reduce to a simmer, cover and cook until tender, about 10 minutes. Drain and toss with the olive oil. Let cool about 10 minutes. Fold in the goat cheese and raisins. Stuff the quinoa filling into the piquillo peppers and place them in a 2-quart baking dish and cover with foil. Heat the peppers until the filling is hot throughout, about 20 minutes. Serve the peppers with the zucchini salsa.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. For the zucchini salsa: Puree the zucchini, onion, jalapeno, cilantro, lime juice, 1 teaspoon salt and 1/4 teaspoon pepper in a blender.

3. For the quinoa and goat cheese piquillo peppers: Bring the quinoa, 2 cups water and 1/2 teaspoon salt to a boil in a medium saucepan. Reduce to a simmer, cover and cook until tender, about 10 minutes.

4. Drain and toss with the olive oil.

5. Let cool about 10 minutes.

6. Fold in the goat cheese and raisins. Stuff the quinoa filling into the piquillo peppers and place them in a 2-quart baking dish and cover with foil.

7. Heat the peppers until the filling is hot throughout, about 20 minutes.

8. Serve the peppers with the zucchini salsa.


Nutrition Information:

Quickview
403k Calories
15g Protein
15g Total Fat
51g Carbs
19% Health Score
Limit These
Calories
403k
20%

Fat
15g
24%

  Saturated Fat
7g
44%

Carbohydrates
51g
17%

  Sugar
15g
17%

Cholesterol
19mg
7%

Sodium
14973mg
651%

Get Enough Of These
Protein
15g
30%

Vitamin C
71mg
87%

Manganese
1mg
55%

Vitamin A
1799IU
36%

Phosphorus
343mg
34%

Copper
0.67mg
34%

Iron
5mg
29%

Magnesium
106mg
27%

Folate
97µg
24%

Vitamin B6
0.46mg
23%

Vitamin B2
0.38mg
22%

Fiber
4g
18%

Vitamin K
17µg
17%

Potassium
525mg
15%

Vitamin B1
0.21mg
14%

Zinc
1mg
13%

Vitamin E
1mg
12%

Calcium
109mg
11%

Vitamin B5
0.76mg
8%

Selenium
5µg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.08µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

The tea bag was created by accident, as tea bags were originally sent as samples.

Food Joke

To: All staff, Los Alamos National Laboratory From: Bill Richardson, Secretary of Energy Dear staff members: Due to an unfortunate overreaction by the Republican Congress to our minor difficulties in the security area, we're being forced to tighten up just a bit. Effective Monday: 1. The brown paper bag in which we store the computer disk drives that contain the nation's nuclear secrets will no longer be left on the picnic table at the staff commissary during lunch hour. It will be stored in "the vault." I know this is an inconvenience to many of you, but it's a sad sign of the times. 2. The three-letter security code for accessing "the vault" will no longer be "B-O-B." To confuse would-be spies, that security code will be reversed. Please don't tell anybody. 3. Visiting scientists and graduate students from Libya, North Korea and mainland China will no longer be allowed to wander the hallways without proper identification. Beginning Monday, they will be required to wear a stick-on lapel tag that clearly states, "Hello, My Name Is . . . ."The stickers will be available at the front desk. 4. The computer network used for scientific calculations will no longer be hyper linked via the Internet to such Web sites as www.moammar.com, www.swedechicks.com, or www.hackers-r-us.com. Links to all Disney sites will be maintained, however. 5. Researchers bearing a security clearance of Level 5 and higher will no longer be permitted to exchange updates on their work by posting advanced-physics formulas on the men's room walls. 6. On "Bowling Night," please check your briefcases and laptop computers at the front counter of the Bowl-a-Drome instead of leaving them in the cloakroom. Mr. Badonov, the front-counter supervisor, has promised to "keep un eye on zem" for us. 7. Staff members will no longer be allowed to take home small amounts of plutonium, iridium or uranium for use in those "little weekend projects around the house." That includes you parents who are helping the kids with their science fair projects. 8. Thermonuclear devices may no longer be checked out for "recreational use." We've not yet decided if exceptions will be made for Halloween, the Fourth of July or New Year's Eve. We'll keep you posted. 9. Employees may no longer "borrow" the AA batteries from the burglar alarm system to power their Game Boys and compact-disc players during working hours. 10. And, finally, when reporting for work each day, all employees must enter through the front door. Raoul, the janitor, will no longer admit employees who tap three times on the side door to avoid clocking in late. I know this crackdown might seem punitive and oppressive to many of you, but it is our sworn duty to protect the valuable national secrets that have been entrusted to our care. Remember: Security isn't a part-time job-it's an imperative, all 37 1/2 hours of the week! Sincerely, Bill.

Popular Recipes
Hot Tofu (Yudofu)

Just One Cookbook

Flank Steak with Mushroom Sauce

Foodista

Orzo Chickpea Pasta Salad

Nutritious Eats

Roasted Butternut Squash Soup with Maple Candied Bacon

Life Made Simple

Snickers Chocolate Cupcakes

Sallys Baking Addiction