Banana Zucchini Bread

If you want to add more lacto ovo vegetarian recipes to your recipe box, Banana Zucchini Bread might be a recipe you should try. For 63 cents per serving, you get a morn meal that serves 8. One portion of this dish contains around 6g of protein, 32g of fat, and a total of 478 calories. Head to the store and pick up walnuts, zucchini, vanillan extract, and a few other things to make it today. 119 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mountain Mama Cooks. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so tremendous. Banana-Zucchini Bread, Banana Zucchini Bread, and Banana-Zucchini Bread are very similar to this recipe.

Servings: 8

 

Ingredients:

1 1/2 cups all purpose flour

3/4 teaspoon baking powder

3/4 teaspoon baking soda

1/2 cup mashed banana (2 small)

1/2 cup butter, softened

2 eggs

3/4 cup granulated sugar

3/4 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

zest of 1 lemon

1/2 cup oil

1/2 teaspoon table salt

1/2 teaspoon vanilla extract

1/2 cup chopped walnuts

1 cup grated zucchini

Equipment:

loaf pan

oven

hand mixer

bowl

frying pan

Cooking instruction summary:

Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy. Add eggs, lemon zest and vanilla. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.Pour batter into prepared loaf pan. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.

 

Step by step:


1. Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.

2. Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy.

3. Add eggs, lemon zest and vanilla.

4. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.

5. Pour batter into prepared loaf pan.

6. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden.

7. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.


Nutrition Information:

Quickview
460k Calories
5g Protein
31g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
460k
23%

Fat
31g
49%

  Saturated Fat
9g
57%

Carbohydrates
40g
14%

  Sugar
20g
23%

Cholesterol
71mg
24%

Sodium
367mg
16%

Get Enough Of These
Protein
5g
11%

Manganese
0.5mg
25%

Vitamin E
2mg
20%

Selenium
12µg
17%

Folate
61µg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.21mg
12%

Vitamin K
12µg
11%

Phosphorus
109mg
11%

Iron
1mg
9%

Vitamin A
453IU
9%

Copper
0.18mg
9%

Vitamin B3
1mg
8%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Magnesium
24mg
6%

Vitamin C
4mg
6%

Potassium
190mg
5%

Calcium
42mg
4%

Zinc
0.62mg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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