Banana Zucchini Bread

If you want to add more lacto ovo vegetarian recipes to your recipe box, Banana Zucchini Bread might be a recipe you should try. For 63 cents per serving, you get a morn meal that serves 8. One portion of this dish contains around 6g of protein, 32g of fat, and a total of 478 calories. Head to the store and pick up walnuts, zucchini, vanillan extract, and a few other things to make it today. 119 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mountain Mama Cooks. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so tremendous. Banana-Zucchini Bread, Banana Zucchini Bread, and Banana-Zucchini Bread are very similar to this recipe.

Servings: 8

 

Ingredients:

1 1/2 cups all purpose flour

3/4 teaspoon baking powder

3/4 teaspoon baking soda

1/2 cup mashed banana (2 small)

1/2 cup butter, softened

2 eggs

3/4 cup granulated sugar

3/4 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

zest of 1 lemon

1/2 cup oil

1/2 teaspoon table salt

1/2 teaspoon vanilla extract

1/2 cup chopped walnuts

1 cup grated zucchini

Equipment:

loaf pan

oven

hand mixer

bowl

frying pan

Cooking instruction summary:

Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy. Add eggs, lemon zest and vanilla. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.Pour batter into prepared loaf pan. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.

 

Step by step:


1. Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.

2. Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy.

3. Add eggs, lemon zest and vanilla.

4. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.

5. Pour batter into prepared loaf pan.

6. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden.

7. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.


Nutrition Information:

Quickview
460k Calories
5g Protein
31g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
460k
23%

Fat
31g
49%

  Saturated Fat
9g
57%

Carbohydrates
40g
14%

  Sugar
20g
23%

Cholesterol
71mg
24%

Sodium
367mg
16%

Get Enough Of These
Protein
5g
11%

Manganese
0.5mg
25%

Vitamin E
2mg
20%

Selenium
12µg
17%

Folate
61µg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.21mg
12%

Vitamin K
12µg
11%

Phosphorus
109mg
11%

Iron
1mg
9%

Vitamin A
453IU
9%

Copper
0.18mg
9%

Vitamin B3
1mg
8%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Magnesium
24mg
6%

Vitamin C
4mg
6%

Potassium
190mg
5%

Calcium
42mg
4%

Zinc
0.62mg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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