Banana Zucchini Bread

If you want to add more lacto ovo vegetarian recipes to your recipe box, Banana Zucchini Bread might be a recipe you should try. For 63 cents per serving, you get a morn meal that serves 8. One portion of this dish contains around 6g of protein, 32g of fat, and a total of 478 calories. Head to the store and pick up walnuts, zucchini, vanillan extract, and a few other things to make it today. 119 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mountain Mama Cooks. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so tremendous. Banana-Zucchini Bread, Banana Zucchini Bread, and Banana-Zucchini Bread are very similar to this recipe.

Servings: 8

 

Ingredients:

1 1/2 cups all purpose flour

3/4 teaspoon baking powder

3/4 teaspoon baking soda

1/2 cup mashed banana (2 small)

1/2 cup butter, softened

2 eggs

3/4 cup granulated sugar

3/4 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

zest of 1 lemon

1/2 cup oil

1/2 teaspoon table salt

1/2 teaspoon vanilla extract

1/2 cup chopped walnuts

1 cup grated zucchini

Equipment:

loaf pan

oven

hand mixer

bowl

frying pan

Cooking instruction summary:

Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy. Add eggs, lemon zest and vanilla. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.Pour batter into prepared loaf pan. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.

 

Step by step:


1. Preheat oven to 350F degrees.Prepared a standard 8x4 loaf pan.

2. Combine flour, baking soda, baking powder, cinnamon, nutmeg and salt; set aside. In a large bowl, combine sugar, oil and butter. Using a hand mixer, blend until light and fluffy.

3. Add eggs, lemon zest and vanilla.

4. Mix just until combined. Blend in mashed banana and grated zucchini. Fold in chopped walnuts.

5. Pour batter into prepared loaf pan.

6. Bake in preheated oven for 50 minutes or until bread is cooked all the way through and top is golden.

7. Remove bread from oven and let cool on baking rack for 10 minutes before removing bread from pan to cool completely.


Nutrition Information:

Quickview
460k Calories
5g Protein
31g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
460k
23%

Fat
31g
49%

  Saturated Fat
9g
57%

Carbohydrates
40g
14%

  Sugar
20g
23%

Cholesterol
71mg
24%

Sodium
367mg
16%

Get Enough Of These
Protein
5g
11%

Manganese
0.5mg
25%

Vitamin E
2mg
20%

Selenium
12µg
17%

Folate
61µg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.21mg
12%

Vitamin K
12µg
11%

Phosphorus
109mg
11%

Iron
1mg
9%

Vitamin A
453IU
9%

Copper
0.18mg
9%

Vitamin B3
1mg
8%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Magnesium
24mg
6%

Vitamin C
4mg
6%

Potassium
190mg
5%

Calcium
42mg
4%

Zinc
0.62mg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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