Savory Italian Tortellini and Pancetta Soup

You can never have too many main course recipes, so give Savory Italian Tortellini and Pancetta Soup a try. Watching your figure? This dairy free recipe has 427 calories, 16g of protein, and 22g of fat per serving. For $2.89 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Mother Rimmy requires rosemary, celery, water, and olive oil. 12 people were impressed by this recipe. It will be a hit at your Autumn event. It is a rather inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 47%. If you like this recipe, you might also like recipes such as Italian Tortellini Soup, Italian Tortellini Soup, and Italian Tortellini Soup.

Servings: 6

 

Ingredients:

1 cup carrots, diced

1 ½ cups celery, diced

12 ounces tortellini, dried

4 cloves garlic, minced

46 ounces low sodium chicken broth

2 tablespoons olive oil

1 cup onion, diced

4 ounces pancetta, diced

1 teaspoon rosemary, minced

1 tablespoon thyme, minced

24 - 36 ounces water

2 medium zucchini, cubed into small pieces

Equipment:

pot

Cooking instruction summary:

In a large stock pot over medium-high heat add olive oil, celery, carrots, onion and pancetta. Cook for 5 - 6 minutes to soften.Add garlic, thyme, rosemary, chicken broth and 24 ounces water. Bring to a boil, then reduce heat to medium and simmer for 25 - 30 minutes until vegetables are almost tender. Add more water or broth as necessary to get the soup consistency you like.Add tortellini and zucchini and continue to simmer another 15 minutes until tortellini is just tender. Do not overcook, or tortellini tends to get mushy.Season with salt and pepper to taste.

 

Step by step:


1. In a large stock pot over medium-high heat add olive oil, celery, carrots, onion and pancetta. Cook for 5 - 6 minutes to soften.

2. Add garlic, thyme, rosemary, chicken broth and 24 ounces water. Bring to a boil, then reduce heat to medium and simmer for 25 - 30 minutes until vegetables are almost tender.

3. Add more water or broth as necessary to get the soup consistency you like.

4. Add tortellini and zucchini and continue to simmer another 15 minutes until tortellini is just tender. Do not overcook, or tortellini tends to get mushy.Season with salt and pepper to taste.


Nutrition Information:

Quickview
426k Calories
16g Protein
21g Total Fat
43g Carbs
7% Health Score
Limit These
Calories
426k
21%

Fat
21g
34%

  Saturated Fat
6g
39%

Carbohydrates
43g
15%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
744mg
32%

Get Enough Of These
Protein
16g
33%

Vitamin A
3972IU
79%

Vitamin C
18mg
22%

Vitamin B3
4mg
22%

Fiber
5g
22%

Potassium
583mg
17%

Vitamin K
15µg
15%

Vitamin B6
0.29mg
14%

Phosphorus
142mg
14%

Calcium
136mg
14%

Manganese
0.26mg
13%

Iron
1mg
11%

Vitamin B2
0.18mg
11%

Copper
0.21mg
11%

Folate
34µg
9%

Vitamin B1
0.12mg
8%

Vitamin E
1mg
7%

Magnesium
27mg
7%

Selenium
4µg
6%

Zinc
0.84mg
6%

Vitamin B12
0.31µg
5%

Vitamin B5
0.41mg
4%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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