Creamy Tomato & Roasted Garlic Soup

You can never have too many soup recipes, so give Creamy Tomato & Roasted Garlic Soup a try. One portion of this dish contains about 2g of protein, 14g of fat, and a total of 177 calories. This gluten free and dairy free recipe serves 8 and costs $1.25 per serving. It can be enjoyed any time, but it is especially good for Autumn. 17 people have tried and liked this recipe. It is brought to you by Ciao Veggie. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. Head to the store and pick up garlic, balsamic vinegar, olive oil, and a few other things to make it today. With a spoonacular score of 48%, this dish is solid. Creamy Vegan Tomato Soup with Roasted Garlic, Creamy Tomato Basil Soup with Roasted Garlic and Asiago Cheese, and Creamy Tomato Soup with Brown Butter Garlic Croutons are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 75 minutes

 

Ingredients:

2 Tbsps unsweetened almond milk

1 tsp balsamic vinegar

A few handfuls of chopped basil.

2 tsps brown sugar

6 heads of garlic

Olive oil

2 x 400g (14oz) cans of of whole plum tomatoes

1 shallot, minced

4 cups (950mls) vegetable stock

Equipment:

oven

aluminum foil

frying pan

immersion blender

bowl

Cooking instruction summary:

Pre-heat the oven to 200C / 390F.Prepare the garlic heads for roasting. Slice the tops off, leaving the end of each clove exposed. Brush with olive oil, and wrap in foil. Place in the oven for 45 minutes,Meanwhile, in a large pan, sautee the shallots in a little olive oil for a couple of minutes, until soft. Add the cans of whole plum tomatoes, the vegetable stock, balsamic vinegar and brown sugar. Leave to simmer while you wait for the garlic to roast.Once the garlic is completely soft, squeeze out all of the flesh into a small bowl before adding to the soup. Leave to simmer for another 30 minutes minimum (the longer, the better, so give it an hour or two if you can).Finally, add the almond milk and use a hand blender to puree the soup.Mix in the fresh basil, reserving some for garnish if desired.Serve.

 

Step by step:


1. Pre-heat the oven to 200C / 390F.Prepare the garlic heads for roasting. Slice the tops off, leaving the end of each clove exposed.

2. Brush with olive oil, and wrap in foil.

3. Place in the oven for 45 minutes,Meanwhile, in a large pan, sautee the shallots in a little olive oil for a couple of minutes, until soft.

4. Add the cans of whole plum tomatoes, the vegetable stock, balsamic vinegar and brown sugar. Leave to simmer while you wait for the garlic to roast.Once the garlic is completely soft, squeeze out all of the flesh into a small bowl before adding to the soup. Leave to simmer for another 30 minutes minimum (the longer, the better, so give it an hour or two if you can).Finally, add the almond milk and use a hand blender to puree the soup.

5. Mix in the fresh basil, reserving some for garnish if desired.

6. Serve.


Nutrition Information:

Quickview
177k Calories
1g Protein
14g Total Fat
12g Carbs
7% Health Score
Limit These
Calories
177k
9%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
487mg
21%

Get Enough Of These
Protein
1g
4%

Manganese
0.43mg
21%

Vitamin C
13mg
17%

Vitamin B6
0.31mg
16%

Vitamin E
2mg
15%

Vitamin K
15µg
15%

Vitamin A
707IU
14%

Potassium
216mg
6%

Calcium
51mg
5%

Copper
0.1mg
5%

Phosphorus
46mg
5%

Fiber
1g
5%

Selenium
3µg
4%

Vitamin B1
0.06mg
4%

Iron
0.64mg
4%

Magnesium
12mg
3%

Folate
9µg
2%

Zinc
0.35mg
2%

Vitamin B3
0.46mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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