Pop Tarts

Pop Tarts is a lacto ovo vegetarian recipe with 5 servings. For 53 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 348 calories, 7g of protein, and 25g of fat. 76 people have made this recipe and would make it again. This recipe from The Faux Martha requires almond flour, unsalted butter, turbinado, and jam. A few people really liked this morn meal. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 28%, this dish is not so excellent. Similar recipes include Homemade Pop Tarts, Berry Pop Tarts, and Strawberry Pop-tarts.

Servings: 5

 

Ingredients:

1/2 c. plus 1 tbsp. almond flour

3 tbsp. confectioners' sugar

1 large egg, beaten

1/2 c. all-purpose flour

Jam (the best you can get your hands on)

Turbinado

1/2 c. (1 stick) unsalted butter, room temperature

1/2 c. whole wheat flour

Equipment:

hand mixer

bowl

plastic wrap

oven

baking sheet

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat together butter and sugar until well combined. Add half of egg, reserving other half for later, and mix, scraping down the sides of the bowl as necessary.In a medium bowl, combine all flours. With the mixer on low speed, add flours all at once; mix until well combined.Turn dough out onto work surface and form into a disk. Wrap with plastic wrap and refrigerate until chilled, about 3 hours.Once dough is ready, preheat oven to 350°.Place dough on a floured work surface and roll out to 1/8-inch thick. (Here’s the tricky part. The dough needs to be warm enough to manipulate but cold enough to hold it’s shape. Frequent, but quick trips, to the freezer are necessary.) Cut out 10 even rectangles, about 3"x4" each.Place 5 tart rectangles on a baking sheet. Fill with jam, about 1 heaping tablespoon per tart, leaving half an inch clearing space around the outer edge of the rectangle. Carefully place tart rectangle on top and press with a fork around the edges to seal. Trim away any extraneous dough. Repeat. If dough begins to crack, dip finger in water and smooth. Works like magic. Brush tarts with egg wash. Sprinkle with turbinado.Transfer to a freezer for 10 minutes. (This helps the dough to hold its shape.)Bake for 15 to 20 minutes, or until golden brown. Allow to cool before serving. Reserve leftovers in an air tight container.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat together butter and sugar until well combined.

2. Add half of egg, reserving other half for later, and mix, scraping down the sides of the bowl as necessary.In a medium bowl, combine all flours. With the mixer on low speed, add flours all at once; mix until well combined.Turn dough out onto work surface and form into a disk. Wrap with plastic wrap and refrigerate until chilled, about 3 hours.Once dough is ready, preheat oven to 350°.

3. Place dough on a floured work surface and roll out to 1/8-inch thick. (Here’s the tricky part. The dough needs to be warm enough to manipulate but cold enough to hold it’s shape. Frequent, but quick trips, to the freezer are necessary.)

4. Cut out 10 even rectangles, about 3"x4" each.

5. Place 5 tart rectangles on a baking sheet. Fill with jam, about 1 heaping tablespoon per tart, leaving half an inch clearing space around the outer edge of the rectangle. Carefully place tart rectangle on top and press with a fork around the edges to seal. Trim away any extraneous dough. Repeat. If dough begins to crack, dip finger in water and smooth. Works like magic.

6. Brush tarts with egg wash. Sprinkle with turbinado.

7. Transfer to a freezer for 10 minutes. (This helps the dough to hold its shape.)

8. Bake for 15 to 20 minutes, or until golden brown. Allow to cool before serving. Reserve leftovers in an air tight container.


Nutrition Information:

Quickview
349k Calories
6g Protein
25g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
349k
17%

Fat
25g
39%

  Saturated Fat
12g
78%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
86mg
29%

Sodium
17mg
1%

Get Enough Of These
Protein
6g
13%

Manganese
0.58mg
29%

Selenium
14µg
21%

Vitamin A
622IU
12%

Fiber
2g
11%

Vitamin B1
0.16mg
11%

Iron
1mg
9%

Folate
33µg
8%

Phosphorus
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
7%

Magnesium
20mg
5%

Vitamin E
0.72mg
5%

Calcium
40mg
4%

Copper
0.08mg
4%

Zinc
0.55mg
4%

Vitamin D
0.54µg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.31mg
3%

Potassium
76mg
2%

Vitamin B12
0.13µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

1. Ask for last months specials. 2. Place your order in three different languages if you don't know any, make them up. 3. When they repeat your order totally change it. Repeat as desired. 4. Order a whopper from McDonalds, when they say they don't have whoppers insist that they do. If they still argue demand to see a manager then when you talk to them order a normal meal and say i don't know what's up with kids these days. 5. Go to any burger joint and order Chinese. 6. When ordering in the drive through, ask if its happy hour on draft beer. 7. In summer turn stereo up full volume to Christmas music while ordering in drive through. 8. Drive in the drive through, park, then go inside and order. 9. Go through the drive through in reverse, again. 10. Wait for the busiest time of day, after paying get out of car, get jack out of trunk and proceed to rotate tires.

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