Chicken Enchilada Flatbread

Chicken Enchilada Flatbread is a Mexican recipe that serves 3. For $3.11 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 785 calories, 48g of protein, and 34g of fat. This recipe is liked by 28 foodies and cooks. Head to the store and pick up shredded chicken, enchilada sauce, pizza crust, and a few other things to make it today. It is brought to you by Rachel Cooks. From preparation to the plate, this recipe takes roughly 27 minutes. Overall, this recipe earns a pretty good spoonacular score of 66%. Maple Roasted Vegetable & Crispy Bacon Flatbread for the Fabulous Flatbread Challenge, Larb Chicken Flatbread, and Chicken Artichoke Flatbread are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

3 teaspoons cornmeal

1 batch of creamy enchilada sauce (you might not need the whole batch)

2 cups monterey jack cheese

1 pizza crust (I used this recipe)

1 1/2 to 2 cups of shredded cooked chicken

toppings: tomatoes, cilantro, green onions, sour cream, lettuce, jalapenos -- whatever you like

Equipment:

baking sheet

oven

Cooking instruction summary:

Preheat oven to 450 degrees Fahrenheit.Spray baking sheet with nonstick cooking spray and sprinkle with cornmeal.Roll out pizza dough to approximately 12x17. Cut into three equal size pieces and place on prepared baking sheet.Spread with creamy enchilada sauce (you might not need it all). Top with shredded chicken, and then with cheese.Bake for 10-12 minutes or until golden brown. Serve topped with desired garnishes.

 

Step by step:


1. Preheat oven to 450 degrees Fahrenheit.Spray baking sheet with nonstick cooking spray and sprinkle with cornmeal.

2. Roll out pizza dough to approximately 12x1

3. Cut into three equal size pieces and place on prepared baking sheet.

4. Spread with creamy enchilada sauce (you might not need it all). Top with shredded chicken, and then with cheese.

5. Bake for 10-12 minutes or until golden brown.

6. Serve topped with desired garnishes.


Nutrition Information:

Quickview
798k Calories
49g Protein
33g Total Fat
72g Carbs
22% Health Score
Limit These
Calories
798k
40%

Fat
33g
52%

  Saturated Fat
18g
117%

Carbohydrates
72g
24%

  Sugar
7g
8%

Cholesterol
119mg
40%

Sodium
1168mg
51%

Get Enough Of These
Protein
49g
99%

Calcium
708mg
71%

Phosphorus
516mg
52%

Vitamin A
2109IU
42%

Selenium
28µg
40%

Vitamin B3
6mg
34%

Iron
5mg
31%

Vitamin C
24mg
30%

Vitamin B2
0.43mg
25%

Vitamin B6
0.5mg
25%

Zinc
3mg
25%

Potassium
654mg
19%

Fiber
4g
17%

Vitamin K
16µg
15%

Magnesium
56mg
14%

Vitamin B12
0.83µg
14%

Manganese
0.24mg
12%

Folate
44µg
11%

Vitamin B5
1mg
10%

Copper
0.18mg
9%

Vitamin B1
0.13mg
8%

Vitamin E
1mg
8%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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