Easy Crockpot Stuffed Baked Sweet Potato

Easy Crockpot Stuffed Baked Sweet Potato could be just the gluten free and primal recipe you've been looking for. One serving contains 179 calories, 7g of protein, and 3g of fat. For 83 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Jeanettes Healthy Living. From preparation to the plate, this recipe takes about 6 hours and 15 minutes. Several people really liked this side dish. 740 people were glad they tried this recipe. Head to the store and pick up shredded cheese, maple syrup, sweet potatoes, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is outstanding. Similar recipes are Healthy Baked Sweet Potato with Easy and Delicious Homemade Chili, Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), and Crockpot Sweet Potato Lentils.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 360 minutes

 

Ingredients:

chopped scallions and minced cilantro, for serving.

1 tablespoon maple syrup

4 tablespoon non-fat Greek yogurt

4 tablespoons shredded cheese

4 sweet potatoes

Equipment:

pot

knife

slow cooker

food processor

bowl

Cooking instruction summary:

Wash and scrub sweet potatoes. Put water and salt in a pot and place potatoes in salt water for 30 minutes. Remove potatoes from water and prick all over with a knife or fork. Place in crockpot and cook on low for 6-8 hours until a knife can be easily inserted into potato. Cut top third off of potato (lengthwise). Scoop out potato flesh and place in food processor bowl. Add yogurt and maple syrup; process until smooth. Spoon pureed potato into potato shells. Top with cheese. Sprinkle scallions and cilantro on top. Serve.

 

Step by step:


1. Wash and scrub sweet potatoes. Put water and salt in a pot and place potatoes in salt water for 30 minutes.

2. Remove potatoes from water and prick all over with a knife or fork.

3. Place in crockpot and cook on low for 6-8 hours until a knife can be easily inserted into potato.

4. Cut top third off of potato (lengthwise). Scoop out potato flesh and place in food processor bowl.

5. Add yogurt and maple syrup; process until smooth. Spoon pureed potato into potato shells. Top with cheese. Sprinkle scallions and cilantro on top.

6. Serve.


Nutrition Information:

Quickview
242k Calories
6g Protein
2g Total Fat
49g Carbs
24% Health Score
Limit These
Calories
242k
12%

Fat
2g
3%

  Saturated Fat
1g
7%

Carbohydrates
49g
17%

  Sugar
13g
14%

Cholesterol
7mg
2%

Sodium
183mg
8%

Get Enough Of These
Protein
6g
14%

Vitamin A
32127IU
643%

Manganese
0.7mg
35%

Fiber
6g
27%

Vitamin B6
0.49mg
24%

Potassium
801mg
23%

Vitamin B5
1mg
19%

Copper
0.35mg
17%

Vitamin B2
0.27mg
16%

Phosphorus
156mg
16%

Magnesium
60mg
15%

Calcium
132mg
13%

Vitamin B1
0.19mg
12%

Iron
1mg
8%

Zinc
1mg
7%

Folate
26µg
7%

Vitamin C
5mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Vitamin B12
0.31µg
5%

Vitamin K
4µg
4%

Vitamin E
0.61mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Peach Melba Ice Cream

The Messy Baker

Black Forest pudding

BBC Good Food

Double Dark Chocolate Shortbread Cookies

The View from Great Island

Oatmeal Fudge Brownies

Cookie Madness

Sweet Potato and Lentil Soup

Baked Chicago