Butter Pecan Banana Bread

Butter Pecan Banana Bread is a gluten free and lacto ovo vegetarian morn meal. This recipe makes 8 servings with 346 calories, 3g of protein, and 22g of fat each. For 72 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up granulated sugar, unsalted butter, eggs, and a few other things to make it today. 438 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 2 hours. It is brought to you by Handle the Heat. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, you might also like recipes such as Brown Butter Bourbon Pecan Banana Bread, Cinnamon sugar banana pecan bread with raspberry butter, and Banana Bread Pecan Almond Butter (Vegan, Paleo + Whole30).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon baking soda

3 very ripe large bananas, mashed

2 large eggs

1 cup plus 2 tablespoons granulated sugar

1/4 teaspoon ground cinnamon

1 cup pecans, chopped

1/2 teaspoon fine salt

2 tablespoons sour cream or plain yogurt

1 stick (4 ounces) unsalted butter, melted and cooled

1 teaspoons vanilla extract

Equipment:

frying pan

hand mixer

loaf pan

bowl

oven

spatula

wire rack

Cooking instruction summary:

For the butter pecans:In a small skillet over medium heat, melt the butter. Add the pecans and salt and cook, stirring frequently, until the mixture is lightly browned, 5 minutes. Let cool.For the banana bread:Preheat the oven to 325°F. Butter a 9-by-5-inch loaf pan.In a medium bowl combine the flour, baking soda, cinnamon, and salt.In the bowl of an electric mixer fitted with the paddle attachment, beat the sugar and eggs on medium-high speed until light and fluffy, about 5 minutes. On low speed gradually add in the melted butter. Add the bananas, sour cream, and vanilla, beating until just combined.Using a rubber spatula, fold in the flour and pecans. Pour the batter into the prepared loaf pan. Bake for about 1 hour, or until golden brown on top and the center springs back when gently pressed. Let cool on a wire rack for 30 minutes before removing from loaf pan to cool completely.Banana bread can be stored tightly wrapped in plastic for up to 3 days at room temperature or 2 weeks frozen (thaw overnight at room temperature before serving).

 

Step by step:


1. For the butter pecans:In a small skillet over medium heat, melt the butter.

2. Add the pecans and salt and cook, stirring frequently, until the mixture is lightly browned, 5 minutes.

3. Let cool.For the banana bread:Preheat the oven to 325°F. Butter a 9-by-5-inch loaf pan.In a medium bowl combine the flour, baking soda, cinnamon, and salt.In the bowl of an electric mixer fitted with the paddle attachment, beat the sugar and eggs on medium-high speed until light and fluffy, about 5 minutes. On low speed gradually add in the melted butter.

4. Add the bananas, sour cream, and vanilla, beating until just combined.Using a rubber spatula, fold in the flour and pecans.

5. Pour the batter into the prepared loaf pan.

6. Bake for about 1 hour, or until golden brown on top and the center springs back when gently pressed.

7. Let cool on a wire rack for 30 minutes before removing from loaf pan to cool completely.Banana bread can be stored tightly wrapped in plastic for up to 3 days at room temperature or 2 weeks frozen (thaw overnight at room temperature before serving).


Nutrition Information:

Quickview
354k Calories
3g Protein
22g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
354k
18%

Fat
22g
34%

  Saturated Fat
8g
55%

Carbohydrates
38g
13%

  Sugar
31g
35%

Cholesterol
78mg
26%

Sodium
304mg
13%

Get Enough Of These
Protein
3g
7%

Manganese
0.71mg
36%

Vitamin B6
0.24mg
12%

Fiber
2g
10%

Copper
0.2mg
10%

Vitamin A
480IU
10%

Magnesium
30mg
8%

Phosphorus
77mg
8%

Potassium
259mg
7%

Selenium
5µg
7%

Vitamin B2
0.13mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Zinc
0.83mg
6%

Vitamin B5
0.49mg
5%

Folate
19µg
5%

Vitamin E
0.7mg
5%

Iron
0.69mg
4%

Vitamin D
0.47µg
3%

Calcium
25mg
3%

Vitamin B3
0.51mg
3%

Vitamin B12
0.14µg
2%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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