Butter Pecan Banana Bread

Butter Pecan Banana Bread is a gluten free and lacto ovo vegetarian morn meal. This recipe makes 8 servings with 346 calories, 3g of protein, and 22g of fat each. For 72 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up granulated sugar, unsalted butter, eggs, and a few other things to make it today. 438 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 2 hours. It is brought to you by Handle the Heat. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, you might also like recipes such as Brown Butter Bourbon Pecan Banana Bread, Cinnamon sugar banana pecan bread with raspberry butter, and Banana Bread Pecan Almond Butter (Vegan, Paleo + Whole30).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon baking soda

3 very ripe large bananas, mashed

2 large eggs

1 cup plus 2 tablespoons granulated sugar

1/4 teaspoon ground cinnamon

1 cup pecans, chopped

1/2 teaspoon fine salt

2 tablespoons sour cream or plain yogurt

1 stick (4 ounces) unsalted butter, melted and cooled

1 teaspoons vanilla extract

Equipment:

frying pan

hand mixer

loaf pan

bowl

oven

spatula

wire rack

Cooking instruction summary:

For the butter pecans:In a small skillet over medium heat, melt the butter. Add the pecans and salt and cook, stirring frequently, until the mixture is lightly browned, 5 minutes. Let cool.For the banana bread:Preheat the oven to 325°F. Butter a 9-by-5-inch loaf pan.In a medium bowl combine the flour, baking soda, cinnamon, and salt.In the bowl of an electric mixer fitted with the paddle attachment, beat the sugar and eggs on medium-high speed until light and fluffy, about 5 minutes. On low speed gradually add in the melted butter. Add the bananas, sour cream, and vanilla, beating until just combined.Using a rubber spatula, fold in the flour and pecans. Pour the batter into the prepared loaf pan. Bake for about 1 hour, or until golden brown on top and the center springs back when gently pressed. Let cool on a wire rack for 30 minutes before removing from loaf pan to cool completely.Banana bread can be stored tightly wrapped in plastic for up to 3 days at room temperature or 2 weeks frozen (thaw overnight at room temperature before serving).

 

Step by step:


1. For the butter pecans:In a small skillet over medium heat, melt the butter.

2. Add the pecans and salt and cook, stirring frequently, until the mixture is lightly browned, 5 minutes.

3. Let cool.For the banana bread:Preheat the oven to 325°F. Butter a 9-by-5-inch loaf pan.In a medium bowl combine the flour, baking soda, cinnamon, and salt.In the bowl of an electric mixer fitted with the paddle attachment, beat the sugar and eggs on medium-high speed until light and fluffy, about 5 minutes. On low speed gradually add in the melted butter.

4. Add the bananas, sour cream, and vanilla, beating until just combined.Using a rubber spatula, fold in the flour and pecans.

5. Pour the batter into the prepared loaf pan.

6. Bake for about 1 hour, or until golden brown on top and the center springs back when gently pressed.

7. Let cool on a wire rack for 30 minutes before removing from loaf pan to cool completely.Banana bread can be stored tightly wrapped in plastic for up to 3 days at room temperature or 2 weeks frozen (thaw overnight at room temperature before serving).


Nutrition Information:

Quickview
354k Calories
3g Protein
22g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
354k
18%

Fat
22g
34%

  Saturated Fat
8g
55%

Carbohydrates
38g
13%

  Sugar
31g
35%

Cholesterol
78mg
26%

Sodium
304mg
13%

Get Enough Of These
Protein
3g
7%

Manganese
0.71mg
36%

Vitamin B6
0.24mg
12%

Fiber
2g
10%

Copper
0.2mg
10%

Vitamin A
480IU
10%

Magnesium
30mg
8%

Phosphorus
77mg
8%

Potassium
259mg
7%

Selenium
5µg
7%

Vitamin B2
0.13mg
7%

Vitamin B1
0.1mg
7%

Vitamin C
4mg
6%

Zinc
0.83mg
6%

Vitamin B5
0.49mg
5%

Folate
19µg
5%

Vitamin E
0.7mg
5%

Iron
0.69mg
4%

Vitamin D
0.47µg
3%

Calcium
25mg
3%

Vitamin B3
0.51mg
3%

Vitamin B12
0.14µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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