Beefy Breakfast Skillet

You can never have too many morn meal recipes, so give Beefy Breakfast Skillet a try. One portion of this dish contains roughly 23g of protein, 26g of fat, and a total of 416 calories. This gluten free recipe serves 6 and costs $1.46 per serving. This recipe is liked by 107 foodies and cooks. If you have onion powder, sage, ground beef, and a few other ingredients on hand, you can make it. It is brought to you by The Hungry House Wife. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a good spoonacular score of 79%. Users who liked this recipe also liked Beefy Tortellini Skillet, Beefy Italian Ramen Skillet, and One Skillet Beefy Tuscan Pasta.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon butter

1 cup cherry tomatoes (1/2 pint)

½ teaspoon coarse kosher salt

Eggs, fried to your liking (amount depends on how many people you are serving)

2 tablespoons extra virgin olive oil, divided

2 cloves garlic, minced

1 pound ground beef

1 teaspoon marjoram

1 large onion, roughly chopped

½ teaspoon onion powder

¼ teaspoon pepper

2 pounds potatoes, peeled and diced

½ teaspoon rosemary

1 teaspoon sage

1 teaspoon season salt

1 cup spinach, packed

1 teaspoon thyme

Equipment:

frying pan

bowl

Cooking instruction summary:

In a large skillet over medium heat, add the ground beef, onion powder, rosemary, sage, thyme, marjoram, cayenne pepper and salt.Cook until browned, then drain and set aside.In the same skillet, add ½ tablespoon olive oil and onions.Cook for 5 minutes, stirring occasionally.Remove and set aside.In a medium bowl, mix together the diced potatoes, 1 tablespoon olive oil, season salt, pepper and kosher salt.In the same skillet over medium heat, add 1 tablespoon butter and the remaining ½ tablespoon olive oil.Add the potatoes in a single layer and cook for 5 minutes without stirring.Stir and cook for an additional 3 minutes.Add the cherry tomatoes and cook for about 3 minutes.Add the garlic and cook for 1 additional minute.Add the spinach and cook for about 1 minute, or until the spinach has slightly wilted.Add the potatoes and beef back to the skillet and stir to incorporate.Place the fried egg on top of each serving and enjoy!

 

Step by step:


1. In a large skillet over medium heat, add the ground beef, onion powder, rosemary, sage, thyme, marjoram, cayenne pepper and salt.Cook until browned, then drain and set aside.In the same skillet, add ½ tablespoon olive oil and onions.Cook for 5 minutes, stirring occasionally.

2. Remove and set aside.In a medium bowl, mix together the diced potatoes, 1 tablespoon olive oil, season salt, pepper and kosher salt.In the same skillet over medium heat, add 1 tablespoon butter and the remaining ½ tablespoon olive oil.

3. Add the potatoes in a single layer and cook for 5 minutes without stirring.Stir and cook for an additional 3 minutes.

4. Add the cherry tomatoes and cook for about 3 minutes.

5. Add the garlic and cook for 1 additional minute.

6. Add the spinach and cook for about 1 minute, or until the spinach has slightly wilted.

7. Add the potatoes and beef back to the skillet and stir to incorporate.

8. Place the fried egg on top of each serving and enjoy!


Nutrition Information:

Quickview
331k Calories
19g Protein
25g Total Fat
4g Carbs
20% Health Score
Limit These
Calories
331k
17%

Fat
25g
40%

  Saturated Fat
9g
57%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
222mg
74%

Sodium
719mg
31%

Get Enough Of These
Protein
19g
39%

Copper
1mg
57%

Selenium
25µg
36%

Vitamin B12
2µg
34%

Vitamin K
29µg
28%

Zinc
3mg
26%

Phosphorus
226mg
23%

Vitamin B2
0.34mg
20%

Vitamin B6
0.39mg
20%

Vitamin A
904IU
18%

Vitamin B3
3mg
17%

Iron
2mg
15%

Vitamin C
9mg
12%

Vitamin E
1mg
12%

Vitamin B5
1mg
11%

Potassium
394mg
11%

Folate
44µg
11%

Manganese
0.19mg
10%

Magnesium
28mg
7%

Vitamin D
0.99µg
7%

Calcium
59mg
6%

Vitamin B1
0.08mg
5%

Fiber
0.86g
3%

covered percent of daily need
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