Penne all’Arrabbiata (Spicy Penne) with NEW Lewis Station Sangiovese

Penne all’Arrabbiata (Spicy Penne) with NEW Lewis Station Sangiovese might be just the main course you are searching for. One serving contains 532 calories, 17g of protein, and 9g of fat. This dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $1.41 per serving. This recipe is liked by 31 foodies and cooks. From preparation to the plate, this recipe takes around 25 minutes. If you have cayenne pepper, roma tomatoes, garlic cloves, and a few other ingredients on hand, you can make it. It is brought to you by Curious Cuisiniere. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is spectacular. Similar recipes include Penne all’Arrabbiata {Spicy Penne Pasta} – 50 Women Game Changers In Food – Ruth Rogers and Rose Gray, Penne in Spicy Tomato Sauce (Penne all'arrabbiata), and Penne all’arrabbiata (“Angry” Penne).

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cayenne pepper, chopped (or ½ - 1 tsp red pepper flakes)

1 Tbsp fresh parsley, chopped

3 large garlic cloves, coarse chopped

1 Tbsp olive oil

8 oz whole wheat penne, dry

1 lb Roma tomatoes, diced

½ tsp salt

Equipment:

frying pan

sauce pan

Cooking instruction summary:

In a large saut pan, heat olive oil. Add chopped garlic and saut over medium heat until golden, 1-2 minutes.Add chopped peppers. (If using red pepper flakes, start with tsp and add the additional tsp as the sauce simmers, if you prefer a spicier sauce.) Saut until the peppers are fragrant, 1 min.Add diced tomatoes and salt. Mix well and simmer over medium-low heat for 20 minutes, until the sauce has thickened.While the sauce is thickening, bring a 1.5-2 quarts of water to a boil in a medium saucepan. Add pasta and simmer, uncovered, until the pasta is al dente, 7-9 min. Drain pasta when done.When sauce has thickened, add cooked, drained pasta to the sauce and toss to coat.Serve topped with fresh parsley.

 

Step by step:


1. In a large saut pan, heat olive oil.

2. Add chopped garlic and saut over medium heat until golden, 1-2 minutes.

3. Add chopped peppers. (If using red pepper flakes, start with tsp and add the additional tsp as the sauce simmers, if you prefer a spicier sauce.) Saut until the peppers are fragrant, 1 min.

4. Add diced tomatoes and salt.

5. Mix well and simmer over medium-low heat for 20 minutes, until the sauce has thickened.While the sauce is thickening, bring a 1.5-2 quarts of water to a boil in a medium saucepan.

6. Add pasta and simmer, uncovered, until the pasta is al dente, 7-9 min.

7. Drain pasta when done.When sauce has thickened, add cooked, drained pasta to the sauce and toss to coat.

8. Serve topped with fresh parsley.


Nutrition Information:

Quickview
532k Calories
17g Protein
9g Total Fat
95g Carbs
59% Health Score
Limit These
Calories
532k
27%

Fat
9g
14%

  Saturated Fat
1g
9%

Carbohydrates
95g
32%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
601mg
26%

Get Enough Of These
Protein
17g
34%

Selenium
72µg
103%

Manganese
1mg
69%

Vitamin K
53µg
51%

Vitamin A
2257IU
45%

Vitamin C
35mg
43%

Phosphorus
278mg
28%

Fiber
6g
27%

Copper
0.48mg
24%

Potassium
829mg
24%

Magnesium
87mg
22%

Vitamin B6
0.41mg
21%

Vitamin B3
3mg
17%

Vitamin E
2mg
17%

Folate
57µg
15%

Zinc
2mg
14%

Vitamin B1
0.2mg
13%

Iron
2mg
13%

Vitamin B5
0.73mg
7%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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