Penne all’Arrabbiata (Spicy Penne) with NEW Lewis Station Sangiovese

Penne all’Arrabbiata (Spicy Penne) with NEW Lewis Station Sangiovese might be just the main course you are searching for. One serving contains 532 calories, 17g of protein, and 9g of fat. This dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $1.41 per serving. This recipe is liked by 31 foodies and cooks. From preparation to the plate, this recipe takes around 25 minutes. If you have cayenne pepper, roma tomatoes, garlic cloves, and a few other ingredients on hand, you can make it. It is brought to you by Curious Cuisiniere. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is spectacular. Similar recipes include Penne all’Arrabbiata {Spicy Penne Pasta} – 50 Women Game Changers In Food – Ruth Rogers and Rose Gray, Penne in Spicy Tomato Sauce (Penne all'arrabbiata), and Penne all’arrabbiata (“Angry” Penne).

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cayenne pepper, chopped (or ½ - 1 tsp red pepper flakes)

1 Tbsp fresh parsley, chopped

3 large garlic cloves, coarse chopped

1 Tbsp olive oil

8 oz whole wheat penne, dry

1 lb Roma tomatoes, diced

½ tsp salt

Equipment:

frying pan

sauce pan

Cooking instruction summary:

In a large saut pan, heat olive oil. Add chopped garlic and saut over medium heat until golden, 1-2 minutes.Add chopped peppers. (If using red pepper flakes, start with tsp and add the additional tsp as the sauce simmers, if you prefer a spicier sauce.) Saut until the peppers are fragrant, 1 min.Add diced tomatoes and salt. Mix well and simmer over medium-low heat for 20 minutes, until the sauce has thickened.While the sauce is thickening, bring a 1.5-2 quarts of water to a boil in a medium saucepan. Add pasta and simmer, uncovered, until the pasta is al dente, 7-9 min. Drain pasta when done.When sauce has thickened, add cooked, drained pasta to the sauce and toss to coat.Serve topped with fresh parsley.

 

Step by step:


1. In a large saut pan, heat olive oil.

2. Add chopped garlic and saut over medium heat until golden, 1-2 minutes.

3. Add chopped peppers. (If using red pepper flakes, start with tsp and add the additional tsp as the sauce simmers, if you prefer a spicier sauce.) Saut until the peppers are fragrant, 1 min.

4. Add diced tomatoes and salt.

5. Mix well and simmer over medium-low heat for 20 minutes, until the sauce has thickened.While the sauce is thickening, bring a 1.5-2 quarts of water to a boil in a medium saucepan.

6. Add pasta and simmer, uncovered, until the pasta is al dente, 7-9 min.

7. Drain pasta when done.When sauce has thickened, add cooked, drained pasta to the sauce and toss to coat.

8. Serve topped with fresh parsley.


Nutrition Information:

Quickview
532k Calories
17g Protein
9g Total Fat
95g Carbs
59% Health Score
Limit These
Calories
532k
27%

Fat
9g
14%

  Saturated Fat
1g
9%

Carbohydrates
95g
32%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
601mg
26%

Get Enough Of These
Protein
17g
34%

Selenium
72µg
103%

Manganese
1mg
69%

Vitamin K
53µg
51%

Vitamin A
2257IU
45%

Vitamin C
35mg
43%

Phosphorus
278mg
28%

Fiber
6g
27%

Copper
0.48mg
24%

Potassium
829mg
24%

Magnesium
87mg
22%

Vitamin B6
0.41mg
21%

Vitamin B3
3mg
17%

Vitamin E
2mg
17%

Folate
57µg
15%

Zinc
2mg
14%

Vitamin B1
0.2mg
13%

Iron
2mg
13%

Vitamin B5
0.73mg
7%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

covered percent of daily need
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