Healthy Thin Mint Almond Butter Cups

Healthy Thin Mint Almond Butter Cups is a gluten free, dairy free, and paleolithic recipe with 12 servings. For 62 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 13g of fat, and a total of 159 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Fit Foodie Finds. 128 people were glad they tried this recipe. If you have almond butter, maple syrup, cocoa powder, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced condiment. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so outstanding. Try Thin Mint Oreo Cups – 2 Ways, Girl Scout Thin Mint Cookie Cheesecake Cups, and Teeny Weeny Healthy Chocolate, Ginger and Almond Butter Layered Cups for similar recipes.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2/3 cup all-natural almond butter

2 tablespoons mini chocolate chips, for topping

1/4 cup cocoa powder

1/4 cup melted coconut oil

1/4 cup maple syrup

1/4 teaspoon mint extract

pinch of salt

Equipment:

muffin liners

muffin tray

bowl

Cooking instruction summary:

Instructions First, line muffin tin with nonstick cupcake liners and set aside. Place all ingredients except for salt and chocolate chips into a medium-sized bowl and mix well. Using a tablespoon as your scoop, scoop a heaping tablespoon of batter into each muffin liner. Repeat until youve evenly distributed into 12 liners. Sprinkle sea salt and chocolate chips on top of cups. Place in freezer for at least 20 minutes or until firm. Enjoy!

 

Step by step:


1. First, line muffin tin with nonstick cupcake liners and set aside.

2. Place all ingredients except for salt and chocolate chips into a medium-sized bowl and mix well.

3. Using a tablespoon as your scoop, scoop a heaping tablespoon of batter into each muffin liner. Repeat until youve evenly distributed into 12 liners.

4. Sprinkle sea salt and chocolate chips on top of cups.

5. Place in freezer for at least 20 minutes or until firm.

6. Enjoy!


Nutrition Information:

Quickview
159k Calories
3g Protein
13g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
159k
8%

Fat
13g
20%

  Saturated Fat
5g
31%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.38mg
0%

Sodium
6mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.52mg
26%

Vitamin E
3mg
22%

Vitamin B2
0.22mg
13%

Magnesium
49mg
12%

Copper
0.2mg
10%

Phosphorus
83mg
8%

Fiber
2g
8%

Calcium
60mg
6%

Iron
0.77mg
4%

Potassium
146mg
4%

Zinc
0.63mg
4%

Vitamin B3
0.48mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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