Healthy Thin Mint Almond Butter Cups

Healthy Thin Mint Almond Butter Cups is a gluten free, dairy free, and paleolithic recipe with 12 servings. For 62 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 13g of fat, and a total of 159 calories. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Fit Foodie Finds. 128 people were glad they tried this recipe. If you have almond butter, maple syrup, cocoa powder, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced condiment. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so outstanding. Try Thin Mint Oreo Cups – 2 Ways, Girl Scout Thin Mint Cookie Cheesecake Cups, and Teeny Weeny Healthy Chocolate, Ginger and Almond Butter Layered Cups for similar recipes.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

2/3 cup all-natural almond butter

2 tablespoons mini chocolate chips, for topping

1/4 cup cocoa powder

1/4 cup melted coconut oil

1/4 cup maple syrup

1/4 teaspoon mint extract

pinch of salt

Equipment:

muffin liners

muffin tray

bowl

Cooking instruction summary:

Instructions First, line muffin tin with nonstick cupcake liners and set aside. Place all ingredients except for salt and chocolate chips into a medium-sized bowl and mix well. Using a tablespoon as your scoop, scoop a heaping tablespoon of batter into each muffin liner. Repeat until youve evenly distributed into 12 liners. Sprinkle sea salt and chocolate chips on top of cups. Place in freezer for at least 20 minutes or until firm. Enjoy!

 

Step by step:


1. First, line muffin tin with nonstick cupcake liners and set aside.

2. Place all ingredients except for salt and chocolate chips into a medium-sized bowl and mix well.

3. Using a tablespoon as your scoop, scoop a heaping tablespoon of batter into each muffin liner. Repeat until youve evenly distributed into 12 liners.

4. Sprinkle sea salt and chocolate chips on top of cups.

5. Place in freezer for at least 20 minutes or until firm.

6. Enjoy!


Nutrition Information:

Quickview
159k Calories
3g Protein
13g Total Fat
9g Carbs
3% Health Score
Limit These
Calories
159k
8%

Fat
13g
20%

  Saturated Fat
5g
31%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
0.38mg
0%

Sodium
6mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.52mg
26%

Vitamin E
3mg
22%

Vitamin B2
0.22mg
13%

Magnesium
49mg
12%

Copper
0.2mg
10%

Phosphorus
83mg
8%

Fiber
2g
8%

Calcium
60mg
6%

Iron
0.77mg
4%

Potassium
146mg
4%

Zinc
0.63mg
4%

Vitamin B3
0.48mg
2%

Folate
7µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
one skillet quinoa and chicken dinner

Brunchtime Baker

Almond meringue with summer berries

BBC Good Food

Amaranth for Porridge with NuNaturals Vanilla

Mother Rimmy

Oatmeal Peanut Butter Pancakes with Blueberry Glaze

The Housewife in Training Files

Slow Cooker Tex-Mex Chicken

The Recipe Critic