Asparagi alla milanese (Milanese-Style Asparagus)

Asparagi alla milanese (Milanese-Style Asparagus) takes approximately 30 minutes from beginning to end. For $2.05 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 376 calories, 18g of protein, and 32g of fat each. This recipe is liked by 49 foodies and cooks. If you have parmesan cheese, salt and pepper, eggs, and a few other ingredients on hand, you can make it. A few people really liked this main course. It is a good option if you're following a gluten free and primal diet. It is brought to you by Memorie Di Angelina. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. If you like this recipe, take a look at these similar recipes: Risotto Milanese-Style (Risottan alla Milanese), Risotto alla milanese (Milanese-Style Risotto), and Risotto Alla Milanese.

Servings: 4

 

Ingredients:

A large bunch of asparagus

100g (one stick) butter*

4 eggs

100g (4 oz.) freshly grated parmesan cheese*

Salt and pepper

Equipment:

colander

frying pan

Cooking instruction summary:

Cook your trimmed asparagus in well-salted water, using one of the standard methods (see below) until just tender—removing them from the heat slightly less tender than you like to eat them, as they will continue to cook as you proceed with the next steps. Let the asparagus stalks drain in a colander. (NB: Do not refresh with cold water; you want the asparagus to stay warm.)While the asparagus are draining, take a skillet big enough to hold all your eggs and melt the butter in it. Fry the eggs gently in the butter. Regulate the heat to make sure the butter does not darken or (God forbid!) burn. (Although unorthodox, I like to add just a bit of olive oil to the butter to help prevent this.) As they eggs cook, spoon the hot butter over the whites of the eggs to help cook them on top. Season to taste. The eggs are done when the whites are just set and the yolk still liquid.While the eggs are cooking (they will only take a minute or two) arrange the asparagus on a heated serving platter. The traditional pattern is to arrange the asparagus stalks in a 'star', with the tips all pointed towards the center of the platter, which should, of course, be round and large enough to accommodate this arrangement. Personally, I find this a bit fussy (and the asparagus tends to lose heat this way) so I simply line them up more or less neatly on an oval platter.Then sprinkle the grated cheese, which you should grate at the last moment to retain its full flavor, all over the asparagus. It should look like a heavy dusting of snow that covers the asparagus more or less entirely. Then place your eggs on top of the asparagus and spoon the melted butter remaining in the skillet all over. The eggs and hot butter should melt the cheese entirely.Serve immediately, as this dish is at its best when it is still nice and warm.

 

Step by step:


1. Cook your trimmed asparagus in well-salted water, using one of the standard methods (see below) until just tender—removing them from the heat slightly less tender than you like to eat them, as they will continue to cook as you proceed with the next steps.

2. Let the asparagus stalks drain in a colander. (NB: Do not refresh with cold water; you want the asparagus to stay warm.)While the asparagus are draining, take a skillet big enough to hold all your eggs and melt the butter in it. Fry the eggs gently in the butter. Regulate the heat to make sure the butter does not darken or (God forbid!) burn. (Although unorthodox, I like to add just a bit of olive oil to the butter to help prevent this.) As they eggs cook, spoon the hot butter over the whites of the eggs to help cook them on top. Season to taste. The eggs are done when the whites are just set and the yolk still liquid.While the eggs are cooking (they will only take a minute or two) arrange the asparagus on a heated serving platter. The traditional pattern is to arrange the asparagus stalks in a 'star', with the tips all pointed towards the center of the platter, which should, of course, be round and large enough to accommodate this arrangement. Personally, I find this a bit fussy (and the asparagus tends to lose heat this way) so I simply line them up more or less neatly on an oval platter.Then sprinkle the grated cheese, which you should grate at the last moment to retain its full flavor, all over the asparagus. It should look like a heavy dusting of snow that covers the asparagus more or less entirely. Then place your eggs on top of the asparagus and spoon the melted butter remaining in the skillet all over. The eggs and hot butter should melt the cheese entirely.

3. Serve immediately, as this dish is at its best when it is still nice and warm.


Nutrition Information:

Quickview
375k Calories
18g Protein
31g Total Fat
5g Carbs
8% Health Score
Limit These
Calories
375k
19%

Fat
31g
49%

  Saturated Fat
18g
118%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
236mg
79%

Sodium
891mg
39%

Get Enough Of These
Protein
18g
37%

Vitamin K
49µg
47%

Calcium
393mg
39%

Vitamin A
1934IU
39%

Phosphorus
348mg
35%

Selenium
22µg
32%

Vitamin B2
0.46mg
27%

Folate
81µg
20%

Iron
3mg
19%

Vitamin E
2mg
16%

Zinc
1mg
13%

Vitamin B12
0.77µg
13%

Vitamin B1
0.19mg
13%

Copper
0.25mg
13%

Vitamin B5
1mg
11%

Vitamin B6
0.2mg
10%

Manganese
0.2mg
10%

Fiber
2g
9%

Vitamin D
1µg
9%

Potassium
320mg
9%

Magnesium
34mg
9%

Vitamin C
6mg
8%

Vitamin B3
1mg
6%

covered percent of daily need
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