Cheesy Squash Casserole

Cheesy Squash Casserole takes about 40 minutes from beginning to end. For $1.18 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 8g of protein, 13g of fat, and a total of 175 calories. This recipe serves 8. It works well as a budget friendly side dish for Winter. This recipe is liked by 74 foodies and cooks. A mixture of butter, vidalian onion, yellow summer squash, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodnetwork. Overall, this recipe earns a good spoonacular score of 43%. Similar recipes include Cheesy Squash Casserole, Cheesy Squash Casserole, and Cheesy Squash Casserole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon butter

1 sleeve crackers, crushed medium to fine (recommended: Ritz)

1/2 cup grated Parmesan

Salt and freshly ground black pepper

1 cup shredded sharp Cheddar

1/2 cup sour cream

1 tablespoon vegetable oil

1 large Vidalia onion, thinly sliced

6 medium yellow summer squash, thinly sliced

Equipment:

casserole dish

oven

frying pan

bowl

Cooking instruction summary:

Preheat the oven to 350 degrees F. Grease a 2-quart casserole dish. Heat the oil in a large skillet over medium heat. Saute the squash, onion, and butter until soft. Transfer to a bowl and stir in the Parmesan, Cheddar, and sour cream. Add salt and pepper, to taste. Place in the prepared casserole dish and sprinkle the cracker crumbs evenly over the top. Bake for 20 minutes or until the top is golden and bubbly.

 

Step by step:


1. Preheat the oven to 350 degrees F. Grease a 2-quart casserole dish.

2. Heat the oil in a large skillet over medium heat.

3. Saute the squash, onion, and butter until soft.

4. Transfer to a bowl and stir in the Parmesan, Cheddar, and sour cream.

5. Add salt and pepper, to taste.

6. Place in the prepared casserole dish and sprinkle the cracker crumbs evenly over the top.

7. Bake for 20 minutes or until the top is golden and bubbly.


Nutrition Information:

Quickview
175k Calories
8g Protein
12g Total Fat
9g Carbs
4% Health Score
Limit These
Calories
175k
9%

Fat
12g
20%

  Saturated Fat
8g
50%

Carbohydrates
9g
3%

  Sugar
5g
7%

Cholesterol
30mg
10%

Sodium
415mg
18%

Get Enough Of These
Protein
8g
16%

Vitamin C
27mg
33%

Calcium
223mg
22%

Phosphorus
200mg
20%

Vitamin B6
0.4mg
20%

Vitamin B2
0.32mg
19%

Manganese
0.3mg
15%

Folate
56µg
14%

Potassium
475mg
14%

Vitamin A
618IU
12%

Magnesium
36mg
9%

Fiber
2g
8%

Zinc
1mg
8%

Vitamin B1
0.1mg
7%

Selenium
4µg
6%

Vitamin K
6µg
6%

Copper
0.11mg
5%

Iron
0.81mg
5%

Vitamin B3
0.83mg
4%

Vitamin B5
0.41mg
4%

Vitamin B12
0.24µg
4%

Vitamin E
0.42mg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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