Asian Slaw With Ginger Peanut Dressing

You can never have too many side dish recipes, so give Asian Slaw With Ginger Peanut Dressing a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 167 calories, 5g of protein, and 11g of fat per serving. For $1.25 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up snow peas, fresh ginger, rice wine vinegar, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. A few people really liked this Asian dish. This recipe from Nutritious Eats has 50 fans. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is excellent. Similar recipes are Asian Slaw with Ginger Peanut Dressing, Asian Slaw with Ginger Peanut Dressing, and Asian Cabbage Slaw with Basil Ginger Dressing.

Servings: 8

 

Ingredients:

¼ cup natural peanut or almond butter

2 Tablespoons brown sugar

½ cup chopped cilantro

2 Tablespoons minced fresh ginger

1 Tablespoon minced garlic

5 cups shredded green cabbage (recommend chop your own)

6 green onions, sliced

¼ cup olive oil

4 cups shredded red cabbage (recommend chop your own)

6 Tablespoons rice wine vinegar

2 cups chopped snow peas (take a pile and cut them into bite sized pieces)

¼ cup soy sauce

Equipment:

whisk

bowl

Cooking instruction summary:

In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.

 

Step by step:


1. In a large bowl, combine all the slaw ingredients (can do this ahead). In a smaller bowl, whisk together all of the dressing ingredients. Set aside. Toss dressing with slaw ~30 minutes before eating.


Nutrition Information:

Quickview
166k Calories
4g Protein
11g Total Fat
13g Carbs
39% Health Score
Limit These
Calories
166k
8%

Fat
11g
17%

  Saturated Fat
1g
8%

Carbohydrates
13g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
429mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin K
82µg
78%

Vitamin C
58mg
71%

Manganese
0.49mg
24%

Vitamin E
3mg
21%

Vitamin A
963IU
19%

Fiber
3g
15%

Folate
49µg
12%

Vitamin B6
0.23mg
12%

Magnesium
46mg
12%

Potassium
350mg
10%

Iron
1mg
10%

Vitamin B2
0.16mg
10%

Phosphorus
93mg
9%

Calcium
89mg
9%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
5%

Vitamin B5
0.42mg
4%

Zinc
0.59mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Yams and sweet potatoes are not the same thing.

Food Joke

There were three guys in a bar. Two are talking about the amount of control they have over their wives. The third remains silent. After a while, one of the first two turned to the third and sez "Well... What about you, what sort of control do you have over your wife?" "Well, on our honeymoon, I made damn sure my wife came to me on her hands and knees." he bragged and took another sip of beer. His friends were amazed! "What happened then?" they asked, almost in unison. "Well, then she said, 'Get the hell out from under that bed and fight like a man!' " he admitted.

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