Chicken Scallopini with Mushrooms

Chicken Scallopini with Mushrooms requires about 25 minutes from start to finish. This recipe serves 6 and costs $2.4 per serving. Watching your figure? This gluten free and primal recipe has 522 calories, 37g of protein, and 39g of fat per serving. It works well as a reasonably priced beverage. If you have olive oil, white wine, chicken breast halves, and a few other ingredients on hand, you can make it. 22 people have tried and liked this recipe. It is brought to you by Creative Culinary. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. If you like this recipe, take a look at these similar recipes: Chicken Scallopini, Chicken Scallopini, and Chicken Scallopini.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 Tbsp. butter

1 tsp. capers

6 boned and skinned chicken breast halves

1/3 c. chicken broth

1/2 lb. fresh mushrooms, sliced

1/2 c. heavy cream

5 Tbsp. olive oil

Parmesan Cheese to shave on top

salt and pepper

2 Tbsp. chopped shallots or 4 green onions, chopped|

White wine to taste;1/4 to 1/2 cup

Equipment:

frying pan

Cooking instruction summary:

Place breast pieces between 2 sheets of waxed paper and pound with a mallet or other flat instrument to a thickness of about 1/8 inch.Heat 2 Tbsp. each of butter and oil in skillet. Add mushrooms and sauté until tender. about 5 minutes. Remove mushrooms and reserve.Heat remaining butter and oil over medium-high heat. Add breasts and sauté, turning once, until browned, 4-5 minutes total cooking time.Add shallots or green onions to pan and cook, scraping bottom until tender about 4 minutes.Add white wine and broth, boil, reduce to simmer and cook until liquids are reduced by half.Stir in cream and season to taste with salt and pepper.Add mushrooms, chicken and capers and simmer to reheat.Serve immediately over linguini or steamed rice and serve with a green vegetable.Top with Parmesan cheese if desired.

 

Step by step:


1. Place breast pieces between 2 sheets of waxed paper and pound with a mallet or other flat instrument to a thickness of about 1/8 inch.

2. Heat 2 Tbsp. each of butter and oil in skillet.

3. Add mushrooms and sauté until tender. about 5 minutes.

4. Remove mushrooms and reserve.

5. Heat remaining butter and oil over medium-high heat.

6. Add breasts and sauté, turning once, until browned, 4-5 minutes total cooking time.

7. Add shallots or green onions to pan and cook, scraping bottom until tender about 4 minutes.

8. Add white wine and broth, boil, reduce to simmer and cook until liquids are reduced by half.Stir in cream and season to taste with salt and pepper.

9. Add mushrooms, chicken and capers and simmer to reheat.

10. Serve immediately over linguini or steamed rice and serve with a green vegetable.Top with Parmesan cheese if desired.


Nutrition Information:

Quickview
522k Calories
36g Protein
39g Total Fat
3g Carbs
12% Health Score
Limit These
Calories
522k
26%

Fat
39g
61%

  Saturated Fat
17g
112%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
145mg
48%

Sodium
957mg
42%

Alcohol
1g
6%

Get Enough Of These
Protein
36g
73%

Selenium
46µg
67%

Vitamin B3
13mg
67%

Phosphorus
498mg
50%

Vitamin B6
0.94mg
47%

Calcium
381mg
38%

Vitamin B5
2mg
24%

Vitamin B2
0.39mg
23%

Potassium
612mg
18%

Vitamin A
856IU
17%

Vitamin E
2mg
16%

Magnesium
49mg
12%

Zinc
1mg
12%

Vitamin B12
0.66µg
11%

Vitamin K
9µg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Iron
1mg
6%

Vitamin D
0.65µg
4%

Vitamin C
3mg
4%

Folate
15µg
4%

Manganese
0.07mg
3%

Fiber
0.5g
2%

covered percent of daily need
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