Creamy Vegetable Bow Tie Toss

Creamy Vegetable Bow Tie Toss might be a good recipe to expand your side dish recipe box. For $1.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 290 calories, 8g of protein, and 16g of fat each. 19 people were glad they tried this recipe. If you have sweet onions, sour cream, zucchini, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is solid. Similar recipes are Chicken Bow Tie Toss, Bow Tie Pasta Toss, and Bow Tie Pastan and Kalamatan Olive Toss.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 cups cut fresh asparagus (about 1/2 pound)

12 ounces uncooked bow tie pasta

1/3 cup butter, cubed

2 medium carrots, sliced

2/3 cup chicken broth

2 tablespoons minced fresh basil

2 cups sliced fresh mushrooms

1/4 cup minced fresh parsley

1/2 cup grated Parmesan cheese

1/2 cup prepared ranch dip

1/2 teaspoon salt

1 cup (8 ounces) sour cream

2 medium sweet onions, finely chopped

1 medium sweet yellow pepper, julienned

2 medium zucchini, halved and sliced

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions Cook pasta according to package directions. Meanwhile, in a large skillet, saute vegetables in butter for 5 minutes. Stir in broth; cook for 3 minutes or until vegetables are crisp-tender. In a small bowl, combine the sour cream, dip, cheese, parsley, basil and salt; stir into skillet and heat through. Drain pasta; add to the skillet and toss to coat. Yield: 12 servings. Originally published as Creamy Vegetable Bow Tie Toss in Taste of Home Nutritional Facts 3/4 cup equals 253 calories, 12 g fat (7 g saturated fat), 30 mg cholesterol, 324 mg sodium, 29 g carbohydrate, 3 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions. Meanwhile, in a large skillet, saute vegetables in butter for 5 minutes. Stir in broth; cook for 3 minutes or until vegetables are crisp-tender.

2. In a small bowl, combine the sour cream, dip, cheese, parsley, basil and salt; stir into skillet and heat through.

3. Drain pasta; add to the skillet and toss to coat.


Nutrition Information:

Quickview
290k Calories
7g Protein
15g Total Fat
30g Carbs
9% Health Score
Limit These
Calories
290k
15%

Fat
15g
24%

  Saturated Fat
7g
44%

Carbohydrates
30g
10%

  Sugar
6g
7%

Cholesterol
29mg
10%

Sodium
398mg
17%

Get Enough Of These
Protein
7g
16%

Vitamin A
2361IU
47%

Vitamin K
46µg
44%

Vitamin C
31mg
39%

Selenium
21µg
31%

Manganese
0.44mg
22%

Phosphorus
181mg
18%

Vitamin B2
0.21mg
13%

Vitamin B6
0.25mg
12%

Copper
0.25mg
12%

Potassium
413mg
12%

Folate
47µg
12%

Fiber
2g
11%

Calcium
109mg
11%

Magnesium
37mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
9%

Iron
1mg
8%

Vitamin B5
0.75mg
8%

Zinc
1mg
7%

Vitamin E
1mg
7%

Vitamin B12
0.16µg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

TO MY DARLING HUSBAND, I am sending you this letter via this email communications thing, so that you will be sure to read it. Please forgive the deception, but I thought you should know what has been going on at home since your computer entered our lives FIVE YEARS AGO. The children are doing well. Billy is ten now and is a bright, handsome boy. He has developed quite an interest in the arts. He drew a family portrait for a school project, all the figures were good, and the back of your head is very realistic. You should be very proud of him. Little Jennifer turned six in September. She looks a lot like you did at that age. She is an attractive child and quite smart. She still remembers that you spent the whole afternoon with us on her birthday. What a grand day for Jenny, despite the fact that it was stormy and the electricity was out. I am doing well. I went blonde about a year ago, and discovered that it really is more fun! George, I mean, Mr. Wilson the department head, has uh, taken an interest in my career and has become a good friend to us all. I discovered that the household chores are much easier since I realized that you didn't mind being vacuumed but that feather dusting made you sneeze. The house is in good shape. I had the living room painted last spring; I'm sure you noticed it. I made sure that the painters cut holes in the drop sheet so you wouldn't be disturbed. Well, my dear, I must be going. Uncle George, uh, Mr. Wilson, I mean, is taking us all on a ski trip and there is packing to do. I have hired a housekeeper to take care of things while we are away, she'll keep things in order, fill your coffee cup and bring your meals to your desk, just the way you like it. I hope you and the computer will have a lovely time while we are gone. Billy, Jenny and I will think of you often. Try to remember us while your disks are booting. Happy Valentines Day! Love, Kate.

Popular Recipes
Quinoa and Black Bean Burritos

Zagleft

Sour Cream Potato Salad

Taste of Home

zucchini fritters with roasted red pepper dipping sauce

Greens And Chocolate

Homemade Chicken Noodle Soup

Budget Bytes

Merry Christmas Rice

Taste of Home