Grilled Pork Tenderloin with Molasses and Mustard

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Grilled Pork Tenderloin with Molasses and Mustard might be a recipe you should try. For $2.11 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains about 36g of protein, 7g of fat, and a total of 351 calories. It will be a hit at your The Fourth Of July event. It works well as a main course. It is brought to you by Epicurious. Head to the store and pick up mustard, pork tenderloin, molasses, and a few other things to make it today. This recipe is liked by 27 foodies and cooks. From preparation to the plate, this recipe takes about 2 hours. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is amazing. Similar recipes include Pan-Grilled Pork Tenderloin with Pomegranate Molasses, Grilled Pork Tenderloin With Coffee-molasses Barbecue Sauce, and Grilled Honey Mustard Pork Tenderloin.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

3 tablespoons apple cider vinegar, divided

2 tablespoons Dijon mustard

1/4 cup mild-flavored (light) molasses

2 tablespoons coarse-grained mustard

1 3/4-pound pork tenderloin

Equipment:

whisk

bowl

ziploc bags

kitchen thermometer

sauce pan

grill

tongs

frying pan

Cooking instruction summary:

Preparation Whisk molasses, 2 tablespoons vinegar, and both mustards in small bowl to blend. Place pork in heavy-duty resealable plastic bag. Pour marinade over. Seal tightly and refrigerate 4 hours. Prepare barbecue (medium-high heat). Drain marinade into heavy small saucepan. Sprinkle pork with salt and pepper. Grill pork until thermometer inserted into center registers 145F, turning occasionally with tongs, about 20 minutes. Transfer pork to serving platter; let rest 5 minutes. Meanwhile, add 1 tablespoon vinegar to pan with marinade and boil until thickened to sauce consistency, about 1 minute. Cut pork crosswise on slight diagonal into 1/2-inch-thick slices. Arrange pork slices on platter; drizzle sauce over.

 

Step by step:


1. Whisk molasses, 2 tablespoons vinegar, and both mustards in small bowl to blend.

2. Place pork in heavy-duty resealable plastic bag.

3. Pour marinade over. Seal tightly and refrigerate 4 hours.

4. Prepare barbecue (medium-high heat).

5. Drain marinade into heavy small saucepan. Sprinkle pork with salt and pepper. Grill pork until thermometer inserted into center registers 145F, turning occasionally with tongs, about 20 minutes.

6. Transfer pork to serving platter; let rest 5 minutes.

7. Meanwhile, add 1 tablespoon vinegar to pan with marinade and boil until thickened to sauce consistency, about 1 minute.

8. Cut pork crosswise on slight diagonal into 1/2-inch-thick slices. Arrange pork slices on platter; drizzle sauce over.


Nutrition Information:

Quickview
351k Calories
36g Protein
7g Total Fat
33g Carbs
32% Health Score
Limit These
Calories
351k
18%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
33g
11%

  Sugar
31g
35%

Cholesterol
110mg
37%

Sodium
445mg
19%

Get Enough Of These
Protein
36g
73%

Vitamin B1
1mg
119%

Selenium
68µg
98%

Vitamin B6
1mg
80%

Vitamin B3
11mg
59%

Phosphorus
459mg
46%

Manganese
0.85mg
42%

Magnesium
163mg
41%

Potassium
1343mg
38%

Vitamin B2
0.58mg
34%

Zinc
3mg
23%

Iron
4mg
23%

Copper
0.38mg
19%

Vitamin B5
1mg
19%

Vitamin B12
0.88µg
15%

Calcium
115mg
12%

Fiber
0.99g
4%

Vitamin D
0.51µg
3%

Vitamin E
0.48mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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