Grilled Pork Tenderloin with Molasses and Mustard

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Grilled Pork Tenderloin with Molasses and Mustard might be a recipe you should try. For $2.11 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains about 36g of protein, 7g of fat, and a total of 351 calories. It will be a hit at your The Fourth Of July event. It works well as a main course. It is brought to you by Epicurious. Head to the store and pick up mustard, pork tenderloin, molasses, and a few other things to make it today. This recipe is liked by 27 foodies and cooks. From preparation to the plate, this recipe takes about 2 hours. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is amazing. Similar recipes include Pan-Grilled Pork Tenderloin with Pomegranate Molasses, Grilled Pork Tenderloin With Coffee-molasses Barbecue Sauce, and Grilled Honey Mustard Pork Tenderloin.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

3 tablespoons apple cider vinegar, divided

2 tablespoons Dijon mustard

1/4 cup mild-flavored (light) molasses

2 tablespoons coarse-grained mustard

1 3/4-pound pork tenderloin

Equipment:

whisk

bowl

ziploc bags

kitchen thermometer

sauce pan

grill

tongs

frying pan

Cooking instruction summary:

Preparation Whisk molasses, 2 tablespoons vinegar, and both mustards in small bowl to blend. Place pork in heavy-duty resealable plastic bag. Pour marinade over. Seal tightly and refrigerate 4 hours. Prepare barbecue (medium-high heat). Drain marinade into heavy small saucepan. Sprinkle pork with salt and pepper. Grill pork until thermometer inserted into center registers 145F, turning occasionally with tongs, about 20 minutes. Transfer pork to serving platter; let rest 5 minutes. Meanwhile, add 1 tablespoon vinegar to pan with marinade and boil until thickened to sauce consistency, about 1 minute. Cut pork crosswise on slight diagonal into 1/2-inch-thick slices. Arrange pork slices on platter; drizzle sauce over.

 

Step by step:


1. Whisk molasses, 2 tablespoons vinegar, and both mustards in small bowl to blend.

2. Place pork in heavy-duty resealable plastic bag.

3. Pour marinade over. Seal tightly and refrigerate 4 hours.

4. Prepare barbecue (medium-high heat).

5. Drain marinade into heavy small saucepan. Sprinkle pork with salt and pepper. Grill pork until thermometer inserted into center registers 145F, turning occasionally with tongs, about 20 minutes.

6. Transfer pork to serving platter; let rest 5 minutes.

7. Meanwhile, add 1 tablespoon vinegar to pan with marinade and boil until thickened to sauce consistency, about 1 minute.

8. Cut pork crosswise on slight diagonal into 1/2-inch-thick slices. Arrange pork slices on platter; drizzle sauce over.


Nutrition Information:

Quickview
351k Calories
36g Protein
7g Total Fat
33g Carbs
32% Health Score
Limit These
Calories
351k
18%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
33g
11%

  Sugar
31g
35%

Cholesterol
110mg
37%

Sodium
445mg
19%

Get Enough Of These
Protein
36g
73%

Vitamin B1
1mg
119%

Selenium
68µg
98%

Vitamin B6
1mg
80%

Vitamin B3
11mg
59%

Phosphorus
459mg
46%

Manganese
0.85mg
42%

Magnesium
163mg
41%

Potassium
1343mg
38%

Vitamin B2
0.58mg
34%

Zinc
3mg
23%

Iron
4mg
23%

Copper
0.38mg
19%

Vitamin B5
1mg
19%

Vitamin B12
0.88µg
15%

Calcium
115mg
12%

Fiber
0.99g
4%

Vitamin D
0.51µg
3%

Vitamin E
0.48mg
3%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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