Dinner Tonight: Pasta with Broccoli, Goat Cheese, and Oregano

Dinner Tonight: Pasta with Broccoli, Goat Cheese, and Oregano might be a good recipe to expand your main course recipe box. One serving contains 841 calories, 38g of protein, and 34g of fat. For $3.17 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. 752 people were impressed by this recipe. This recipe from Serious Eats requires broccoli, extra virgin olive oil, goat cheese, and parmesan. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 99%, this dish is spectacular. If you like this recipe, you might also like recipes such as Dinner Tonight: Orecchiette with Broccoli Rabe and Goat Cheese, Dinner Tonight: Broccoli Rabe And Sausage Pasta, and Dinner Tonight: Spinach Risotto with Goat Cheese.

Servings: 4

 

Ingredients:

1 pound purple-sprouting broccoli, broccolini, or broccoli cut into small florets

4 tablespoons extra virgin olive oil, plus extra for drizzling

7 ounces fresh goat cheese, crumbled

Juice and zest of 1 lemon

1 pound dried long pasta, such as linguine

1/4 cup fresh oregano leaves

Finely grated Parmesan, for finishing

Sea salt and freshly ground black pepper, to taste

Equipment:

pot

Cooking instruction summary:

Procedures 1 Bring a large pot of salty water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining. 2 In the meantime, steam the broccoli or broccolini until tender. Alternatively, add it into the pasta water for the last few minutes of cooking. 3 Return the pasta to the empty pot and add olive oil, lemon juice, and half of lemon zest, tossing to coat. Add broccoli, goat cheese, and half of oregano. Heat over low heat while stirring until goat cheese melts, adding reserved pasta water as necessary to create a silky sauce that coats the noodles. Season to taste with salt and pepper. Divide the pasta between warm plates and top with the remaining zest and oregano. Sprinkle with Parmesan cheese and drizzle with olive oil if desired. Serve immediately.

 

Step by step:


1. 1

2. Bring a large pot of salty water to boil and cook the pasta until al dente. Reserve 1 cup of pasta cooking water before draining.

3. 2

4. In the meantime, steam the broccoli or broccolini until tender. Alternatively, add it into the pasta water for the last few minutes of cooking.

5. 3

6. Return the pasta to the empty pot and add olive oil, lemon juice, and half of lemon zest, tossing to coat.

7. Add broccoli, goat cheese, and half of oregano.

8. Heat over low heat while stirring until goat cheese melts, adding reserved pasta water as necessary to create a silky sauce that coats the noodles. Season to taste with salt and pepper. Divide the pasta between warm plates and top with the remaining zest and oregano. Sprinkle with Parmesan cheese and drizzle with olive oil if desired.

9. Serve immediately.


Nutrition Information:

Quickview
841k Calories
38g Protein
34g Total Fat
95g Carbs
61% Health Score
Limit These
Calories
841k
42%

Fat
34g
53%

  Saturated Fat
14g
91%

Carbohydrates
95g
32%

  Sugar
5g
7%

Cholesterol
43mg
14%

Sodium
902mg
39%

Get Enough Of These
Protein
38g
76%

Vitamin K
143µg
137%

Vitamin C
104mg
126%

Selenium
82µg
118%

Manganese
1mg
74%

Phosphorus
629mg
63%

Calcium
550mg
55%

Copper
0.78mg
39%

Fiber
7g
32%

Vitamin A
1504IU
30%

Vitamin B2
0.51mg
30%

Magnesium
113mg
28%

Vitamin B6
0.55mg
27%

Folate
108µg
27%

Iron
4mg
26%

Vitamin E
3mg
25%

Zinc
3mg
23%

Potassium
697mg
20%

Vitamin B5
1mg
16%

Vitamin B1
0.24mg
16%

Vitamin B3
3mg
15%

Vitamin B12
0.45µg
8%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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