Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash at home. For $5.01 per serving, this recipe covers 57% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 834 calories, 70g of protein, and 48g of fat each. From preparation to the plate, this recipe takes roughly 1 hour. It will be a hit at your The Fourth Of July event. 130 people were impressed by this recipe. It works well as an expensive main course. This recipe from Serious Eats requires lean pork tenderloin, lime juice, edamame, and parsley leaves. It is a good option if you're following a gluten free diet. With a spoonacular score of 99%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Stuffed Pork Tenderloin With Cilantro Lime Pesto, Pork Tenderloin with Cilantro-Lime Pesto, and Spinach, Pesto, and Feta-Stuffed Pork Tenderloin with Chunky Tomato Sauce.

Servings: 4

 

Ingredients:

1 cup cilantro leaves, plus 1 1/2 tablespoons chopped cilantro, divided

Fresh kernels from four ears of corn (about 2 cups)

16 ounces shelled, fresh or frozen edamame

1 1/2 tablespoons chopped, fresh basil

4 medium cloves garlic, chopped, divided

Kosher salt and freshly ground black pepper

2 pounds pork tenderloin, trimmed of fat

2 tablespoons juice from 1 lemon

1 tablespoon fresh juice from 1 lime

1/2 cup, plus 2 tablespoons olive oil, divided

1/4 cup grated Parmesan cheese

1/4 cup lightly packed parsley leaves

1/2 cup shredded pepper jack cheese

2 tablespoons pine nuts, lightly toasted

1 small red onion, finely chopped (about 1 cup)

2 medium tomatoes, coarsely chopped

1 tablespoon water

Equipment:

food processor

oven

meat tenderizer

rolling pin

wax paper

kitchen twine

roasting pan

aluminum foil

frying pan

Cooking instruction summary:

Procedures 1 Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use. 2 Adjust oven rack to lower-middle position and preheat oven to 375°F. 3 Remove pork tenderloin from the refrigerator one hour before you’re ready to cook. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness. Spread with the reserved pesto. Top with cheese. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes. Remove pork from oven, tent with foil and allow to rest for 10 minutes. 4 While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add onion and sauté until slightly softened, about 4 minutes. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more. Remove from heat. Season to taste with salt and pepper. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine. 5 Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.

 

Step by step:


1. 1

2. Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use.

3. 2

4. Adjust oven rack to lower-middle position and preheat oven to 375°F.

5. 3

6. Remove pork tenderloin from the refrigerator one hour before you’re ready to cook.

7. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness.

8. Spread with the reserved pesto. Top with cheese.

9. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper.

10. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes.

11. Remove pork from oven, tent with foil and allow to rest for 10 minutes.

12. 4

13. While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.

14. Add onion and sauté until slightly softened, about 4 minutes.

15. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more.

16. Remove from heat. Season to taste with salt and pepper.

17. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine.

18. 5

19. Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.


Nutrition Information:

Quickview
833k Calories
70g Protein
48g Total Fat
34g Carbs
97% Health Score
Limit These
Calories
833k
42%

Fat
48g
74%

  Saturated Fat
10g
64%

Carbohydrates
34g
11%

  Sugar
10g
12%

Cholesterol
164mg
55%

Sodium
517mg
23%

Get Enough Of These
Protein
70g
140%

Vitamin B1
2mg
179%

Vitamin K
132µg
126%

Selenium
74µg
106%

Vitamin B6
2mg
106%

Folate
415µg
104%

Phosphorus
987mg
99%

Manganese
1mg
98%

Vitamin B3
18mg
91%

Vitamin B2
1mg
66%

Potassium
1914mg
55%

Zinc
7mg
49%

Magnesium
195mg
49%

Vitamin C
34mg
42%

Vitamin E
6mg
41%

Copper
0.79mg
39%

Fiber
9g
37%

Iron
6mg
36%

Vitamin B5
3mg
31%

Calcium
295mg
30%

Vitamin A
1435IU
29%

Vitamin B12
1µg
22%

Vitamin D
0.57µg
4%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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