Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash at home. For $5.01 per serving, this recipe covers 57% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 834 calories, 70g of protein, and 48g of fat each. From preparation to the plate, this recipe takes roughly 1 hour. It will be a hit at your The Fourth Of July event. 130 people were impressed by this recipe. It works well as an expensive main course. This recipe from Serious Eats requires lean pork tenderloin, lime juice, edamame, and parsley leaves. It is a good option if you're following a gluten free diet. With a spoonacular score of 99%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Stuffed Pork Tenderloin With Cilantro Lime Pesto, Pork Tenderloin with Cilantro-Lime Pesto, and Spinach, Pesto, and Feta-Stuffed Pork Tenderloin with Chunky Tomato Sauce.

Servings: 4

 

Ingredients:

1 cup cilantro leaves, plus 1 1/2 tablespoons chopped cilantro, divided

Fresh kernels from four ears of corn (about 2 cups)

16 ounces shelled, fresh or frozen edamame

1 1/2 tablespoons chopped, fresh basil

4 medium cloves garlic, chopped, divided

Kosher salt and freshly ground black pepper

2 pounds pork tenderloin, trimmed of fat

2 tablespoons juice from 1 lemon

1 tablespoon fresh juice from 1 lime

1/2 cup, plus 2 tablespoons olive oil, divided

1/4 cup grated Parmesan cheese

1/4 cup lightly packed parsley leaves

1/2 cup shredded pepper jack cheese

2 tablespoons pine nuts, lightly toasted

1 small red onion, finely chopped (about 1 cup)

2 medium tomatoes, coarsely chopped

1 tablespoon water

Equipment:

food processor

oven

meat tenderizer

rolling pin

wax paper

kitchen twine

roasting pan

aluminum foil

frying pan

Cooking instruction summary:

Procedures 1 Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use. 2 Adjust oven rack to lower-middle position and preheat oven to 375°F. 3 Remove pork tenderloin from the refrigerator one hour before you’re ready to cook. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness. Spread with the reserved pesto. Top with cheese. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes. Remove pork from oven, tent with foil and allow to rest for 10 minutes. 4 While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add onion and sauté until slightly softened, about 4 minutes. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more. Remove from heat. Season to taste with salt and pepper. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine. 5 Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.

 

Step by step:


1. 1

2. Place 1 cup cilantro, parsley and two cloves garlic in a food processor fitted with a metal blade. Pulse until it forms a coarse paste. With the processor running, add the pine nuts, lemon juice, Parmesan, 1/2 teaspoon salt and and 1/2 teaspoon pepper. Slowly drizzle in olive oil and water. Process until smooth, stopping to scrape pesto from the sides, if necessary. Season to taste with more salt and pepper. Reserve half of pesto and refrigerate the rest for later use.

3. 2

4. Adjust oven rack to lower-middle position and preheat oven to 375°F.

5. 3

6. Remove pork tenderloin from the refrigerator one hour before you’re ready to cook.

7. Cut meat almost in half, lengthwise. Open meat like a book and place between two sheets of wax paper. Using a meat mallet or rolling pin, pound to 1/2-inch thickness.

8. Spread with the reserved pesto. Top with cheese.

9. Roll up meat and secure at 1/2-inch intervals with kitchen twine. Season with salt and pepper.

10. Place in roasting pan seam-side up and drizzle with 1/2 tablespoon olive oil. Roast the pork in the oven until it reaches an internal temperature of 145°F, about 35 minutes.

11. Remove pork from oven, tent with foil and allow to rest for 10 minutes.

12. 4

13. While pork is roasting, heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.

14. Add onion and sauté until slightly softened, about 4 minutes.

15. Add corn, edamame and remaining two cloves of garlic. Sauté for three minutes before adding tomatoes. Cook, stirring often, until tomatoes start to break down, about two minutes more.

16. Remove from heat. Season to taste with salt and pepper.

17. Add basil, remaining 1 1/2 tablespoons cilantro and lime juice. Stir to combine.

18. 5

19. Cut and discard string from pork. Slice meat into medallions and serve with remaining pesto and succotash.


Nutrition Information:

Quickview
833k Calories
70g Protein
48g Total Fat
34g Carbs
97% Health Score
Limit These
Calories
833k
42%

Fat
48g
74%

  Saturated Fat
10g
64%

Carbohydrates
34g
11%

  Sugar
10g
12%

Cholesterol
164mg
55%

Sodium
517mg
23%

Get Enough Of These
Protein
70g
140%

Vitamin B1
2mg
179%

Vitamin K
132µg
126%

Selenium
74µg
106%

Vitamin B6
2mg
106%

Folate
415µg
104%

Phosphorus
987mg
99%

Manganese
1mg
98%

Vitamin B3
18mg
91%

Vitamin B2
1mg
66%

Potassium
1914mg
55%

Zinc
7mg
49%

Magnesium
195mg
49%

Vitamin C
34mg
42%

Vitamin E
6mg
41%

Copper
0.79mg
39%

Fiber
9g
37%

Iron
6mg
36%

Vitamin B5
3mg
31%

Calcium
295mg
30%

Vitamin A
1435IU
29%

Vitamin B12
1µg
22%

Vitamin D
0.57µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

Popular Recipes
Mango Chipotle Chicken

Normal Cooking

Healthy, Gluten Free Carrot Cake Dip { Lower Fat + Super Simple}

Food Faith Fitness

Sriracha-Cashew Chicken Fried Rice

Foxes Love Lemons

Roasted cabbage salad with brown butter croutons

Simple Bites

Grilled Vegetable Sandwich with Pesto & Garlic Yogurt Dressing

Nutritious Eats