Avocado Egg Rolls with Chipotle Ranch Dipping Sauce

Avocado Egg Rolls with Chipotle Ranch Dipping Sauce might be a good recipe to expand your side dish recipe box. This recipe makes 9 servings with 288 calories, 4g of protein, and 24g of fat each. For $1.13 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Many people really liked this Chinese dish. This recipe from Taste and Tell Blog requires sour cream, sundried tomatoes, cilantro, and garlic. 17310 people were glad they tried this recipe. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a pretty good spoonacular score of 55%. Try Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce, Avocado Egg Rolls With Spicy Dipping Sauce, and Tex-Mex Oven Fries with Chipotle Lime Ranch and Avocado Ranch Dipping Sauces for similar recipes.

Servings: 9

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 Avocados from Mexico

2 chipotles in adobo, seeds removed and chopped, plus 1 tablespoon of the sauce

2 tablespoons minced cilantro

9 eggroll wrappers

1 clove garlic, finely minced or grated

1/2 cup mayonnaise

1 tablespoon dry ranch seasoning

3 tablespoons finely minced red onion

1/2 cup sour cream

1/3 cup sundried tomatoes in oil, drained and chopped

Vegetable oil, for frying

Equipment:

dutch oven

bowl

frying pan

paper towels

Cooking instruction summary:

Make the dipping sauce: In a small bowl, combine all ingredients and mix well. Refrigerate until ready to use. Make the eggrolls: Heat several inches of oil in a Dutch oven or heavy pan until it reaches 350F – 375F. In a large bowl, combine the avocados, sundried tomatoes, red onion and cilantro; mix. Working with one eggroll wrapper at a time, lay the wrapper on a surface in front of you like a diamond. Add about 1/4 cup of the avocado mixture to the center. Fold in the two sides, then fold over the bottom. Roll until the filling is completely enclosed in the center of the roll. Wet the corner of the wrapper so that it will stick. Continue until all 9 rolls are wrapped.Drop the eggrolls into the hot oil, 2 or 3 at a time, and cook until golden brown. Drain on a paper towel lined plate. Cut diagonally and serve with the Chipotle Ranch Dipping Sauce.

 

Step by step:

Make the dipping sauce In a small bowl, combine all ingredients and mix well. Refrigerate until ready to use. Make the eggrolls

1. Heat several inches of oil in a Dutch oven or heavy pan until it reaches 350F – 375F. In a large bowl, combine the avocados, sundried tomatoes, red onion and cilantro; mix. Working with one eggroll wrapper at a time, lay the wrapper on a surface in front of you like a diamond.

2. Add about 1/4 cup of the avocado mixture to the center. Fold in the two sides, then fold over the bottom.

3. Roll until the filling is completely enclosed in the center of the roll. Wet the corner of the wrapper so that it will stick. Continue until all 9 rolls are wrapped.Drop the eggrolls into the hot oil, 2 or 3 at a time, and cook until golden brown.

4. Drain on a paper towel lined plate.

5. Cut diagonally and serve with the Chipotle Ranch Dipping Sauce.


Nutrition Information:

Quickview
289k Calories
3g Protein
24g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
289k
14%

Fat
24g
37%

  Saturated Fat
5g
35%

Carbohydrates
17g
6%

  Sugar
2g
3%

Cholesterol
13mg
5%

Sodium
239mg
10%

Get Enough Of These
Protein
3g
7%

Vitamin K
39µg
37%

Fiber
5g
23%

Folate
70µg
18%

Potassium
503mg
14%

Manganese
0.27mg
13%

Vitamin E
1mg
13%

Vitamin B3
2mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin C
8mg
11%

Copper
0.21mg
11%

Vitamin B6
0.21mg
10%

Vitamin B1
0.14mg
10%

Phosphorus
81mg
8%

Magnesium
31mg
8%

Vitamin A
396IU
8%

Iron
1mg
7%

Selenium
4µg
7%

Zinc
0.69mg
5%

Calcium
35mg
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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