Avocado Egg Rolls with Chipotle Ranch Dipping Sauce

Avocado Egg Rolls with Chipotle Ranch Dipping Sauce might be a good recipe to expand your side dish recipe box. This recipe makes 9 servings with 288 calories, 4g of protein, and 24g of fat each. For $1.13 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Many people really liked this Chinese dish. This recipe from Taste and Tell Blog requires sour cream, sundried tomatoes, cilantro, and garlic. 17310 people were glad they tried this recipe. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a pretty good spoonacular score of 55%. Try Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce, Avocado Egg Rolls With Spicy Dipping Sauce, and Tex-Mex Oven Fries with Chipotle Lime Ranch and Avocado Ranch Dipping Sauces for similar recipes.

Servings: 9

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 Avocados from Mexico

2 chipotles in adobo, seeds removed and chopped, plus 1 tablespoon of the sauce

2 tablespoons minced cilantro

9 eggroll wrappers

1 clove garlic, finely minced or grated

1/2 cup mayonnaise

1 tablespoon dry ranch seasoning

3 tablespoons finely minced red onion

1/2 cup sour cream

1/3 cup sundried tomatoes in oil, drained and chopped

Vegetable oil, for frying

Equipment:

dutch oven

bowl

frying pan

paper towels

Cooking instruction summary:

Make the dipping sauce: In a small bowl, combine all ingredients and mix well. Refrigerate until ready to use. Make the eggrolls: Heat several inches of oil in a Dutch oven or heavy pan until it reaches 350F – 375F. In a large bowl, combine the avocados, sundried tomatoes, red onion and cilantro; mix. Working with one eggroll wrapper at a time, lay the wrapper on a surface in front of you like a diamond. Add about 1/4 cup of the avocado mixture to the center. Fold in the two sides, then fold over the bottom. Roll until the filling is completely enclosed in the center of the roll. Wet the corner of the wrapper so that it will stick. Continue until all 9 rolls are wrapped.Drop the eggrolls into the hot oil, 2 or 3 at a time, and cook until golden brown. Drain on a paper towel lined plate. Cut diagonally and serve with the Chipotle Ranch Dipping Sauce.

 

Step by step:

Make the dipping sauce In a small bowl, combine all ingredients and mix well. Refrigerate until ready to use. Make the eggrolls

1. Heat several inches of oil in a Dutch oven or heavy pan until it reaches 350F – 375F. In a large bowl, combine the avocados, sundried tomatoes, red onion and cilantro; mix. Working with one eggroll wrapper at a time, lay the wrapper on a surface in front of you like a diamond.

2. Add about 1/4 cup of the avocado mixture to the center. Fold in the two sides, then fold over the bottom.

3. Roll until the filling is completely enclosed in the center of the roll. Wet the corner of the wrapper so that it will stick. Continue until all 9 rolls are wrapped.Drop the eggrolls into the hot oil, 2 or 3 at a time, and cook until golden brown.

4. Drain on a paper towel lined plate.

5. Cut diagonally and serve with the Chipotle Ranch Dipping Sauce.


Nutrition Information:

Quickview
289k Calories
3g Protein
24g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
289k
14%

Fat
24g
37%

  Saturated Fat
5g
35%

Carbohydrates
17g
6%

  Sugar
2g
3%

Cholesterol
13mg
5%

Sodium
239mg
10%

Get Enough Of These
Protein
3g
7%

Vitamin K
39µg
37%

Fiber
5g
23%

Folate
70µg
18%

Potassium
503mg
14%

Manganese
0.27mg
13%

Vitamin E
1mg
13%

Vitamin B3
2mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.18mg
11%

Vitamin C
8mg
11%

Copper
0.21mg
11%

Vitamin B6
0.21mg
10%

Vitamin B1
0.14mg
10%

Phosphorus
81mg
8%

Magnesium
31mg
8%

Vitamin A
396IU
8%

Iron
1mg
7%

Selenium
4µg
7%

Zinc
0.69mg
5%

Calcium
35mg
4%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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