Cook the Book: Frankies' Meatballs

Cook the Book: Frankies' Meatballs takes around 45 minutes from beginning to end. This recipe serves 18 and costs 69 cents per serving. One portion of this dish contains about 12g of protein, 13g of fat, and a total of 198 calories. 384 people have tried and liked this recipe. If you have bread, bread crumbs, ground beef, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. With a spoonacular score of 45%, this dish is good. If you like this recipe, take a look at these similar recipes: Cook the Book: Braised Goat Meatballs with Artichokes and Fennel, Cook the Book: Mallowmores, and Cook the Book: Three-Way Gingersnaps.

Servings: 18

 

Ingredients:

4 slices bread (2 packed cups' worth)

1/2 cup dried bread crumbs

4 large eggs

1/4 cup finely chopped flat-leaf parsley

3 cloves garlic, minced

2 pounds ground beef

1/4 cup grated Pecorino Romano, plus about 1 cup for serving

15 turns white pepper

1/4 cup pine nuts

1/4 cup raisins

1 1/2 teaspoons fine sea salt

Equipment:

oven

bowl

mixing bowl

baking sheet

frying pan

Cooking instruction summary:

Procedures 1 Heat the oven to 325°F. Put the fresh bread in a bowl, cover it with water, an let it soak for a minute or so. Pour off the water and wring out the bread, then crumble and tear it into tiny pieces. 2 Combine the bread with all of the remaining ingredients except the tomato sauce in a medium mixing bowl, adding them in the order that they are listed. Add the dried bread crumbs last to adjust for wetness; the mixture should be moist wet, not sloppy wet. 3 Shape the meat mixture into handball-sized meatballs and space them evenly on a baking sheet. Bake for 25 to 30 minutes. The meatballs will be firm but still juicy and gently yielding when they're cooked through. (At this point, you can cool the meatballs and hold them in the refrigerator for as long as a couple of days or freeze them for the future. 4 Meanwhile, heat the tomato sauce in a sauté pan large enough to accommodate the meatballs comfortably. 5 Dump the meatballs into the pan of sauce and nudge the heat up ever so slightly. Simmer the meatballs for half and hour or so (this isn't one of those cases where longer is better) so they can soak up some of the sauce. Keep them there until it's time to eat. 6 Serve the meatballs 3 to a person in a healthy helping of read sauce, and hit everybody's portion—never the pan—with a fluffy mountain of grated cheese. Reserve the leftover tomato sauce (it will be extra-super-delicious) and use it anywhere tomato sauce is called for in this book.

 

Step by step:


1. 1

2. Heat the oven to 325°F.

3. Put the fresh bread in a bowl, cover it with water, an let it soak for a minute or so.

4. Pour off the water and wring out the bread, then crumble and tear it into tiny pieces.

5. 2

6. Combine the bread with all of the remaining ingredients except the tomato sauce in a medium mixing bowl, adding them in the order that they are listed.

7. Add the dried bread crumbs last to adjust for wetness; the mixture should be moist wet, not sloppy wet.

8. 3

9. Shape the meat mixture into handball-sized meatballs and space them evenly on a baking sheet.

10. Bake for 25 to 30 minutes. The meatballs will be firm but still juicy and gently yielding when they're cooked through. (At this point, you can cool the meatballs and hold them in the refrigerator for as long as a couple of days or freeze them for the future.

11. 4

12. Meanwhile, heat the tomato sauce in a sauté pan large enough to accommodate the meatballs comfortably.

13. 5

14. Dump the meatballs into the pan of sauce and nudge the heat up ever so slightly. Simmer the meatballs for half and hour or so (this isn't one of those cases where longer is better) so they can soak up some of the sauce. Keep them there until it's time to eat.

15. 6

16. Serve the meatballs 3 to a person in a healthy helping of read sauce, and hit everybody's portion—never the pan—with a fluffy mountain of grated cheese. Reserve the leftover tomato sauce (it will be extra-super-delicious) and use it anywhere tomato sauce is called for in this book.


Nutrition Information:

Quickview
199k Calories
11g Protein
13g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
199k
10%

Fat
13g
20%

  Saturated Fat
4g
29%

Carbohydrates
7g
3%

  Sugar
0.7g
1%

Cholesterol
78mg
26%

Sodium
315mg
14%

Get Enough Of These
Protein
11g
24%

Vitamin B12
1µg
20%

Manganese
0.4mg
20%

Selenium
13µg
20%

Zinc
2mg
17%

Vitamin K
17µg
17%

Vitamin B3
2mg
14%

Phosphorus
141mg
14%

Vitamin B6
0.21mg
10%

Iron
1mg
10%

Vitamin B2
0.17mg
10%

Vitamin B1
0.1mg
6%

Potassium
215mg
6%

Magnesium
21mg
5%

Vitamin B5
0.52mg
5%

Copper
0.1mg
5%

Calcium
50mg
5%

Folate
19µg
5%

Vitamin E
0.53mg
4%

Fiber
0.85g
3%

Vitamin A
141IU
3%

Vitamin D
0.28µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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