Super Hero Banana Bites

The recipe Super Hero Banana Bites can be made in roughly 1 hour. One portion of this dish contains roughly 8g of protein, 17g of fat, and a total of 264 calories. This recipe serves 18. For 73 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up cream cheese, red food coloring, peanut butter, and a few other things to make it today. 66 people were impressed by this recipe. It is brought to you by White Lights On Wednesday. With a spoonacular score of 48%, this dish is solid. Similar recipes include Super-Hero Burger, Super Supper Hero, and Joanne's Super Hero Sandwich.

Servings: 18

Preparation duration: 60 minutes

 

Ingredients:

2 bananas, cut into bit sized slices

2 to 3 bananas, cut into bite sized slices

Blue candy melts

Whipped cream cheese

Mini Nilla wafers

Peanut Butter

Red food coloring

Sprinkles

Equipment:

Cooking instruction summary:

Smear the bottom of two Nilla wafers. Place a banana slice between the peanut butter sides of the wafers to make a sandwich. Sprinkle banana edges with sprinkle mix. Done!Mix cream cheese with red food coloring until more red than pink – a good red depending on your food coloring brand; set aside.Melt candy melts according to package directions – if using white with blue food coloring, mix in food coloring after the candy is melted. Spoon melted candy into star molds and refrigerate until firm.Spread rice cake with tinted cream cheese (or Nilla wafer flat side down). Top cream cheese with banana slice. Spread bottom for candy star with cream cheese and place, cream cheese side down, on top of the banana slice.

 

Step by step:


1. Smear the bottom of two Nilla wafers.

2. Place a banana slice between the peanut butter sides of the wafers to make a sandwich. Sprinkle banana edges with sprinkle mix. Done!

3. Mix cream cheese with red food coloring until more red than pink – a good red depending on your food coloring brand; set aside.Melt candy melts according to package directions – if using white with blue food coloring, mix in food coloring after the candy is melted. Spoon melted candy into star molds and refrigerate until firm.

4. Spread rice cake with tinted cream cheese (or Nilla wafer flat side down). Top cream cheese with banana slice.

5. Spread bottom for candy star with cream cheese and place, cream cheese side down, on top of the banana slice.


Nutrition Information:

Quickview
264k Calories
8g Protein
17g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
264k
13%

Fat
17g
27%

  Saturated Fat
4g
26%

Carbohydrates
22g
8%

  Sugar
15g
18%

Cholesterol
1mg
0%

Sodium
154mg
7%

Get Enough Of These
Protein
8g
17%

Manganese
0.54mg
27%

Vitamin B3
4mg
22%

Vitamin E
2mg
19%

Magnesium
56mg
14%

Vitamin B6
0.27mg
14%

Phosphorus
121mg
12%

Fiber
2g
10%

Potassium
303mg
9%

Copper
0.17mg
9%

Folate
29µg
7%

Zinc
0.98mg
7%

Vitamin B5
0.43mg
4%

Iron
0.67mg
4%

Vitamin B2
0.06mg
3%

Selenium
2µg
3%

Vitamin C
2mg
3%

Vitamin B1
0.04mg
2%

Calcium
16mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Pumpkin French Toast

My San Francisco Kitchen

Hawayej Spice Blend

Tori Avey

Gluten-Free Brownie Cookies

Give Recipe

Cinnamon Morning Muffins

Simply Scratch

Hippie” cookies

Running to the Kitchen