Scrambled Egg Casserole with Cheese Sauce

Scrambled Egg Casserole with Cheese Sauce requires approximately 50 minutes from start to finish. This recipe serves 12. For 64 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 245 calories, 12g of protein, and 14g of fat per serving. 7 people were impressed by this recipe. Head to the store and pick up salt, process american cheese, cooked ham, and a few other things to make it today. It will be a hit at your Autumn event. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so outstanding. Similar recipes include Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce, Scrambled Egg Casserole, and Scrambled Egg and Cheese Bagel.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/4 cups soft bread crumbs

1/4 cup melted butter

1 cup cubed fully cooked ham

12 eggs, beaten

7-1/2 teaspoons all-purpose flour

1/4 cup chopped green onions

2 cups milk

1 can (4 ounces) mushroom stems and pieces, drained

1/8 teaspoon pepper

1 cup cubed process cheese (Velveeta)

1/2 teaspoon salt

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the salt, pepper and cheese; stir until cheese melts. Set aside. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce. Spoon eggs into greased 13-in. x 9-in. baking pan. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes. Yield: 10-12 servings. Originally published as Scrambled Egg Casserole in Country WomanMarch/April 1989, p29 Nutritional Facts 1 serving (3/4 cup) equals 256 calories, 19 g fat (10 g saturated fat), 253 mg cholesterol, 615 mg sodium, 10 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

2. Add the salt, pepper and cheese; stir until cheese melts. Set aside.

3. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender.

4. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce.

5. Spoon eggs into greased 13-in. x 9-in. baking pan.

6. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes.


Nutrition Information:

Quickview
257k Calories
13g Protein
14g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
257k
13%

Fat
14g
23%

  Saturated Fat
7g
44%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
196mg
65%

Sodium
646mg
28%

Get Enough Of These
Protein
13g
27%

Selenium
25µg
36%

Phosphorus
264mg
26%

Vitamin B2
0.44mg
26%

Calcium
229mg
23%

Vitamin B1
0.28mg
19%

Vitamin B12
0.96µg
16%

Folate
48µg
12%

Vitamin B5
1mg
12%

Vitamin A
552IU
11%

Iron
1mg
11%

Vitamin D
1µg
10%

Manganese
0.21mg
10%

Zinc
1mg
10%

Vitamin B3
2mg
10%

Vitamin B6
0.15mg
8%

Copper
0.14mg
7%

Potassium
230mg
7%

Vitamin K
6µg
6%

Magnesium
23mg
6%

Vitamin E
0.72mg
5%

Fiber
1g
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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