Scrambled Egg Casserole with Cheese Sauce

Scrambled Egg Casserole with Cheese Sauce requires approximately 50 minutes from start to finish. This recipe serves 12. For 64 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This main course has 245 calories, 12g of protein, and 14g of fat per serving. 7 people were impressed by this recipe. Head to the store and pick up salt, process american cheese, cooked ham, and a few other things to make it today. It will be a hit at your Autumn event. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so outstanding. Similar recipes include Scrambled Egg-Stuffed Poblano Chiles With Spicy Cheese Sauce, Scrambled Egg Casserole, and Scrambled Egg and Cheese Bagel.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2-1/4 cups soft bread crumbs

1/4 cup melted butter

1 cup cubed fully cooked ham

12 eggs, beaten

7-1/2 teaspoons all-purpose flour

1/4 cup chopped green onions

2 cups milk

1 can (4 ounces) mushroom stems and pieces, drained

1/8 teaspoon pepper

1 cup cubed process cheese (Velveeta)

1/2 teaspoon salt

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the salt, pepper and cheese; stir until cheese melts. Set aside. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce. Spoon eggs into greased 13-in. x 9-in. baking pan. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes. Yield: 10-12 servings. Originally published as Scrambled Egg Casserole in Country WomanMarch/April 1989, p29 Nutritional Facts 1 serving (3/4 cup) equals 256 calories, 19 g fat (10 g saturated fat), 253 mg cholesterol, 615 mg sodium, 10 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. To make cheese sauce, in a large skillet, melt butter; stir in flour and cook for 1 minute. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

2. Add the salt, pepper and cheese; stir until cheese melts. Set aside.

3. In a small skillet, saute ham and green onion in 3 tablespoons butter until onion is tender.

4. Add eggs and cook over medium heat until eggs are set; stir in mushrooms and cheese sauce.

5. Spoon eggs into greased 13-in. x 9-in. baking pan.

6. Combine topping ingredients; spread evenly over egg mixture. Cover; chill overnight. Uncover; bake at 350° for 30 minutes.


Nutrition Information:

Quickview
257k Calories
13g Protein
14g Total Fat
17g Carbs
5% Health Score
Limit These
Calories
257k
13%

Fat
14g
23%

  Saturated Fat
7g
44%

Carbohydrates
17g
6%

  Sugar
3g
4%

Cholesterol
196mg
65%

Sodium
646mg
28%

Get Enough Of These
Protein
13g
27%

Selenium
25µg
36%

Phosphorus
264mg
26%

Vitamin B2
0.44mg
26%

Calcium
229mg
23%

Vitamin B1
0.28mg
19%

Vitamin B12
0.96µg
16%

Folate
48µg
12%

Vitamin B5
1mg
12%

Vitamin A
552IU
11%

Iron
1mg
11%

Vitamin D
1µg
10%

Manganese
0.21mg
10%

Zinc
1mg
10%

Vitamin B3
2mg
10%

Vitamin B6
0.15mg
8%

Copper
0.14mg
7%

Potassium
230mg
7%

Vitamin K
6µg
6%

Magnesium
23mg
6%

Vitamin E
0.72mg
5%

Fiber
1g
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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