Pickled Strawberry with Roasted Beet Salad and a Contest

If you have around 45 minutes to spend in the kitchen, Pickled Strawberry with Roasted Beet Salad and a Contest might be a tremendous lacto ovo vegetarian recipe to try. This recipe serves 2 and costs $5.21 per serving. One portion of this dish contains approximately 32g of protein, 53g of fat, and a total of 1014 calories. Several people made this recipe, and 554 would say it hit the spot. It works well as a main course. It is perfect for Mother's Day. It is brought to you by Foodie Crush. A mixture of olive oil, fresh mint, cinnamon stick, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. Similar recipes include Pickled Strawberry and Beet Salad, Tomato, Roasted Beet, and Pickled Onion Salad, and Roasted Beet Salad with Flash-Pickled Radishes and Chard.

Servings: 2

 

Ingredients:

¼ cup Marcona almonds, halved or chopped

2 cups arugula

4 small beets

½ cup champagne vinegar

1 cinnamon stick

1 tablespoon fresh mint

2 teaspoons honey

1 cup Israeli couscous

kosher salt

¼ cup fruity olive oil

1 cup ricotta cheese

1 star anise

10-16 strawberries

1 tablespoon reserved pickling vinegar

Equipment:

sauce pan

aluminum foil

oven

bowl

whisk

Cooking instruction summary:

Wrap beets in foil and coat with olive oil and salt. Seal well and roast in a 400 degree oven for 20-25 minutes or until tender. Allow to cool and remove skin. Slice in discs or serve whole depending on size of beets. *I use a small spoon to gently scrape the soft skin from the beet and then discard. In a small saucepan, bring vinegar and 1 tablespoon honey to a boil with star anise and cinnamon stick. Cook for 3 minutes then remove from heat and let cool. Add strawberries and marinate for 20 minutes to 1 hour. Remove from pickling liquid and set aside.In another small saucepan, bring 3 cups water to boil, add 1 teaspoon kosher salt and then couscous. Cook to package directions then rinse under cold water and drain.In a small bowl combine ricotta and 1 teaspoon honey and mix well to combine. Set aside.Combine olive oil, reserved picking vinegar and remaining teaspoon of honey in a small bowl and whisk well for dressing. Toss arugula with dressing. Spread ricotta mixture on a plate, top with arugula, strawberries, couscous and beets. Garnish with almonds and extra dressing as desired. Add fresh mint to taste.

 

Step by step:


1. Wrap beets in foil and coat with olive oil and salt. Seal well and roast in a 400 degree oven for 20-25 minutes or until tender. Allow to cool and remove skin. Slice in discs or serve whole depending on size of beets. *I use a small spoon to gently scrape the soft skin from the beet and then discard. In a small saucepan, bring vinegar and 1 tablespoon honey to a boil with star anise and cinnamon stick. Cook for 3 minutes then remove from heat and let cool.

2. Add strawberries and marinate for 20 minutes to 1 hour.

3. Remove from pickling liquid and set aside.In another small saucepan, bring 3 cups water to boil, add 1 teaspoon kosher salt and then couscous. Cook to package directions then rinse under cold water and drain.In a small bowl combine ricotta and 1 teaspoon honey and mix well to combine. Set aside.

4. Combine olive oil, reserved picking vinegar and remaining teaspoon of honey in a small bowl and whisk well for dressing. Toss arugula with dressing.

5. Spread ricotta mixture on a plate, top with arugula, strawberries, couscous and beets.

6. Garnish with almonds and extra dressing as desired.

7. Add fresh mint to taste.


Nutrition Information:

Quickview
1007k Calories
32g Protein
53g Total Fat
101g Carbs
42% Health Score
Limit These
Calories
1007k
50%

Fat
53g
82%

  Saturated Fat
14g
92%

Carbohydrates
101g
34%

  Sugar
20g
23%

Cholesterol
62mg
21%

Sodium
435mg
19%

Get Enough Of These
Protein
32g
64%

Manganese
2mg
113%

Vitamin E
9mg
60%

Folate
241µg
60%

Vitamin C
46mg
57%

Fiber
13g
54%

Phosphorus
521mg
52%

Calcium
419mg
42%

Vitamin K
41µg
40%

Magnesium
157mg
39%

Vitamin B2
0.59mg
35%

Potassium
1106mg
32%

Copper
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
26%

Vitamin A
1191IU
24%

Zinc
3mg
23%

Vitamin B3
4mg
23%

Vitamin B5
1mg
18%

Vitamin B1
0.27mg
18%

Vitamin B6
0.33mg
16%

Vitamin B12
0.42µg
7%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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