Pickled Strawberry with Roasted Beet Salad and a Contest

If you have around 45 minutes to spend in the kitchen, Pickled Strawberry with Roasted Beet Salad and a Contest might be a tremendous lacto ovo vegetarian recipe to try. This recipe serves 2 and costs $5.21 per serving. One portion of this dish contains approximately 32g of protein, 53g of fat, and a total of 1014 calories. Several people made this recipe, and 554 would say it hit the spot. It works well as a main course. It is perfect for Mother's Day. It is brought to you by Foodie Crush. A mixture of olive oil, fresh mint, cinnamon stick, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. Similar recipes include Pickled Strawberry and Beet Salad, Tomato, Roasted Beet, and Pickled Onion Salad, and Roasted Beet Salad with Flash-Pickled Radishes and Chard.

Servings: 2

 

Ingredients:

¼ cup Marcona almonds, halved or chopped

2 cups arugula

4 small beets

½ cup champagne vinegar

1 cinnamon stick

1 tablespoon fresh mint

2 teaspoons honey

1 cup Israeli couscous

kosher salt

¼ cup fruity olive oil

1 cup ricotta cheese

1 star anise

10-16 strawberries

1 tablespoon reserved pickling vinegar

Equipment:

sauce pan

aluminum foil

oven

bowl

whisk

Cooking instruction summary:

Wrap beets in foil and coat with olive oil and salt. Seal well and roast in a 400 degree oven for 20-25 minutes or until tender. Allow to cool and remove skin. Slice in discs or serve whole depending on size of beets. *I use a small spoon to gently scrape the soft skin from the beet and then discard. In a small saucepan, bring vinegar and 1 tablespoon honey to a boil with star anise and cinnamon stick. Cook for 3 minutes then remove from heat and let cool. Add strawberries and marinate for 20 minutes to 1 hour. Remove from pickling liquid and set aside.In another small saucepan, bring 3 cups water to boil, add 1 teaspoon kosher salt and then couscous. Cook to package directions then rinse under cold water and drain.In a small bowl combine ricotta and 1 teaspoon honey and mix well to combine. Set aside.Combine olive oil, reserved picking vinegar and remaining teaspoon of honey in a small bowl and whisk well for dressing. Toss arugula with dressing. Spread ricotta mixture on a plate, top with arugula, strawberries, couscous and beets. Garnish with almonds and extra dressing as desired. Add fresh mint to taste.

 

Step by step:


1. Wrap beets in foil and coat with olive oil and salt. Seal well and roast in a 400 degree oven for 20-25 minutes or until tender. Allow to cool and remove skin. Slice in discs or serve whole depending on size of beets. *I use a small spoon to gently scrape the soft skin from the beet and then discard. In a small saucepan, bring vinegar and 1 tablespoon honey to a boil with star anise and cinnamon stick. Cook for 3 minutes then remove from heat and let cool.

2. Add strawberries and marinate for 20 minutes to 1 hour.

3. Remove from pickling liquid and set aside.In another small saucepan, bring 3 cups water to boil, add 1 teaspoon kosher salt and then couscous. Cook to package directions then rinse under cold water and drain.In a small bowl combine ricotta and 1 teaspoon honey and mix well to combine. Set aside.

4. Combine olive oil, reserved picking vinegar and remaining teaspoon of honey in a small bowl and whisk well for dressing. Toss arugula with dressing.

5. Spread ricotta mixture on a plate, top with arugula, strawberries, couscous and beets.

6. Garnish with almonds and extra dressing as desired.

7. Add fresh mint to taste.


Nutrition Information:

Quickview
1007k Calories
32g Protein
53g Total Fat
101g Carbs
42% Health Score
Limit These
Calories
1007k
50%

Fat
53g
82%

  Saturated Fat
14g
92%

Carbohydrates
101g
34%

  Sugar
20g
23%

Cholesterol
62mg
21%

Sodium
435mg
19%

Get Enough Of These
Protein
32g
64%

Manganese
2mg
113%

Vitamin E
9mg
60%

Folate
241µg
60%

Vitamin C
46mg
57%

Fiber
13g
54%

Phosphorus
521mg
52%

Calcium
419mg
42%

Vitamin K
41µg
40%

Magnesium
157mg
39%

Vitamin B2
0.59mg
35%

Potassium
1106mg
32%

Copper
0.6mg
30%

Selenium
19µg
28%

Iron
4mg
26%

Vitamin A
1191IU
24%

Zinc
3mg
23%

Vitamin B3
4mg
23%

Vitamin B5
1mg
18%

Vitamin B1
0.27mg
18%

Vitamin B6
0.33mg
16%

Vitamin B12
0.42µg
7%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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