Light Apple Pecan Crisp

Light Apple Pecan Crisp might be a good recipe to expand your dessert recipe box. One portion of this dish contains about 2g of protein, 8g of fat, and a total of 232 calories. This recipe serves 4 and costs 92 cents per serving. 392 people found this recipe to be flavorful and satisfying. If you have brown sugar, shortbread cookies, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by The Comfort of Cooking. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Whole Wheat Apple Crisp (light Butter Recipe), Crisp Apple Pecan Salad with Apple Cider Vinaigrette, and Apple-Pecan Crisp.

Servings: 4

 

Ingredients:

2 Tbsp. brown sugar

2 Tbsp. all-purpose flour

3 Granny smith apples, cored, sliced thin

2 Tbsp. granulated sugar

1 tsp. ground cinnamon

1/4 tsp. ground nutmeg

1/3 cup quick oats

1 Tbsp. chopped pecans

1/4 cup crushed shortbread cookies (about 3) / recommended: Walker's Shortbread

2 Tbsp. unsalted butter, softened

1 tsp. pure vanilla extract

Equipment:

oven

bowl

baking pan

toothpicks

plastic wrap

Cooking instruction summary:

Preheat oven to 350 degrees F.Mix cinnamon, nutmeg, sugar and flour in a large bowl. Toss in sliced apples and coat evenly. Place apples into a 9-inch square or round baking dish.In the same bowl, combine topping ingredients and mix by hand until crumbly. Sprinkle topping over the apples.Bake until topping is golden brown, 25-30 minutes. Test by inserting a toothpick; it should come out clean and not pick up the apple slices.Serve with vanilla whipped cream, ice cream or frozen yogurt. To store, cover dish with plastic wrap and refrigerate up to 4 days.Enjoy!

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Mix cinnamon, nutmeg, sugar and flour in a large bowl. Toss in sliced apples and coat evenly.

3. Place apples into a 9-inch square or round baking dish.In the same bowl, combine topping ingredients and mix by hand until crumbly. Sprinkle topping over the apples.

4. Bake until topping is golden brown, 25-30 minutes. Test by inserting a toothpick; it should come out clean and not pick up the apple slices.

5. Serve with vanilla whipped cream, ice cream or frozen yogurt. To store, cover dish with plastic wrap and refrigerate up to 4 days.Enjoy!


Nutrition Information:

Quickview
304k Calories
2g Protein
11g Total Fat
48g Carbs
1% Health Score
Limit These
Calories
304k
15%

Fat
11g
18%

  Saturated Fat
4g
30%

Carbohydrates
48g
16%

  Sugar
28g
32%

Cholesterol
18mg
6%

Sodium
82mg
4%

Alcohol
0.36g
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.62mg
31%

Fiber
4g
20%

Vitamin B1
0.15mg
10%

Vitamin C
6mg
8%

Phosphorus
72mg
7%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Selenium
4µg
7%

Copper
0.13mg
6%

Potassium
214mg
6%

Folate
24µg
6%

Magnesium
23mg
6%

Vitamin A
267IU
5%

Vitamin K
5µg
5%

Vitamin B3
0.97mg
5%

Vitamin B6
0.09mg
4%

Zinc
0.54mg
4%

Vitamin E
0.54mg
4%

Calcium
32mg
3%

Vitamin B5
0.26mg
3%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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