Chicken tikka kebabs with Indian salad

Chicken tikka kebabs with Indian salad might be just the main course you are searching for. This recipe serves 4 and costs $2.82 per serving. One serving contains 463 calories, 46g of protein, and 10g of fat. 111 person have tried and liked this recipe. It is a budget friendly recipe for fans of Indian food. From preparation to the plate, this recipe takes around 1 hour. A mixture of cucumber, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. With a spoonacular score of 95%, this dish is outstanding. Similar recipes include Chicken Tikka Masalan Indian, Boka Dushi (Dutch West Indian Chicken Kebabs), and Indian-Spiced Chicken Kebabs with Cilantro-Mint Chutney.

Servings: 4

Cooking duration: 60 minutes

 

Ingredients:

½ cucumber, chopped

2 tbsp tikka masala paste (we used Patak's)

8 soft flour tortillas wraps or chapatis

4 tbsp roughly chopped fresh coriander

1 green chilli, seeded and finely chopped

150ml pot low fat natural yogurt

1 small onion, finely sliced

700g skinless, boneless chicken breasts, cut into chunks

large tomato, chopped

Equipment:

bowl

wooden skewers

grill

aluminum foil

Cooking instruction summary:

Mix the yogurt with the curry paste in a large bowl. Add the chicken, season, then stir really well. Cover and leave for 30 minutes at room temperature to give the spices time to flavour the chicken (or make ahead and chill for several hours or overnight). Make the salad before you start to cook the kebabs. Simply mix together the cucumber, tomatoes, chilli, onion and coriander. Season lightly, then cover until you’re ready to serve with the meal.Preheat the grill or barbecue. Push the chicken onto 8 metal or wooden skewers. Grill or barbecue the kebabs for 8-10 minutes, turning them frequently. At the same time, warm the tortillas or chapatis on one side of the barbecue, wrapping them in foil. Serve two kebabs per person, with two tortillas or chapatis and plenty of salad.

 

Step by step:


1. Mix the yogurt with the curry paste in a large bowl.

2. Add the chicken, season, then stir really well. Cover and leave for 30 minutes at room temperature to give the spices time to flavour the chicken (or make ahead and chill for several hours or overnight). Make the salad before you start to cook the kebabs. Simply mix together the cucumber, tomatoes, chilli, onion and coriander. Season lightly, then cover until you’re ready to serve with the meal.Preheat the grill or barbecue. Push the chicken onto 8 metal or wooden skewers. Grill or barbecue the kebabs for 8-10 minutes, turning them frequently. At the same time, warm the tortillas or chapatis on one side of the barbecue, wrapping them in foil.

3. Serve two kebabs per person, with two tortillas or chapatis and plenty of salad.


Nutrition Information:

 

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Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

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