Apricot Glazed Grilled Chicken

The recipe Apricot Glazed Grilled Chicken can be made in approximately 10 minutes. This recipe makes 4 servings with 624 calories, 50g of protein, and 43g of fat each. For $1.52 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is brought to you by Cullys Kitchen. If you have fresh ginger, black pepper, whole chicken legs, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. 11 person have tried and liked this recipe. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Apricot-Glazed Grilled Chicken, Apricot-Glazed Grilled Chicken, and Apricot-balsamic-glazed Chicken With Grilled Beets.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

Apricot BBQ Sauce

¼ teaspoon black pepper

Chicken

2 tablespoons Dijon mustard

1 teaspoon fresh ginger (finely chopped)

½ teaspoon Garlic powder

¼ cup ketchup

½ teaspoon salt

4 whole chicken legs (about 1-3/4 pounds total)

Equipment:

grill

Cooking instruction summary:

Prepare grill with medium-hot coals, or heat gas grill to medium-high.For the Apricot BBQ sauce: Stir apricot preserves, mustard, garlic powder, ginger and ketchup until combined. Set aside.Remove skin from chicken legs; Season with salt and pepper to taste.Once the chicken starts to brown, brush with half the Apricot BBQ Sauce while turning the chicken as needed. (Serve the other half of the sauce on the side)Grill 25 to 30 minutes, or to an internal temperature of 165F

 

Step by step:


1. Prepare grill with medium-hot coals, or heat gas grill to medium-high.For the Apricot BBQ sauce: Stir apricot preserves, mustard, garlic powder, ginger and ketchup until combined. Set aside.

2. Remove skin from chicken legs; Season with salt and pepper to taste.Once the chicken starts to brown, brush with half the Apricot BBQ Sauce while turning the chicken as needed. (

3. Serve the other half of the sauce on the side)Grill 25 to 30 minutes, or to an internal temperature of 165F


Nutrition Information:

Quickview
534k Calories
41g Protein
37g Total Fat
5g Carbs
11% Health Score
Limit These
Calories
534k
27%

Fat
37g
57%

  Saturated Fat
10g
65%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
201mg
67%

Sodium
706mg
31%

Get Enough Of These
Protein
41g
84%

Vitamin B3
13mg
69%

Selenium
41µg
59%

Vitamin B6
0.83mg
41%

Phosphorus
373mg
37%

Vitamin B5
2mg
23%

Zinc
3mg
23%

Vitamin B2
0.34mg
20%

Vitamin B12
1µg
18%

Potassium
534mg
15%

Magnesium
52mg
13%

Vitamin B1
0.19mg
13%

Iron
2mg
12%

Copper
0.15mg
8%

Vitamin A
355IU
7%

Vitamin E
0.87mg
6%

Manganese
0.11mg
6%

Vitamin K
5µg
5%

Folate
13µg
3%

Vitamin C
2mg
3%

Calcium
31mg
3%

Vitamin D
0.35µg
2%

Fiber
0.38g
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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