Open-Face Egg Sandwich

Open-Face Egg Sandwich could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 357 calories, 19g of protein, and 17g of fat. For 93 cents per serving, you get a main course that serves 2. This recipe is liked by 64 foodies and cooks. This recipe from Leites Culinaria requires bread, hard-boiled eggs, fresh dill, and garlic. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 60%. Try Open-Face Ham-and-Egg Sandwich, Ham Egg and Blackberry Open Face Sandwich, and Open-Face Egg Sandwich with Bacon, Asparagus, and Pesto for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 extra-thin slices artisan bread, preferably whole-grain

A little unsalted butter

2 tablespoons chopped fresh chives or dill, as well as (or in place of) a small pinch of fresh thyme

1 clove garlic, peeled (optional)

4 large hard-boiled eggs, cooled

2 tablespoons plain yogurt, plus more if needed (make it rich, luxuriant Greek-style yogurt)

Sea salt and freshly ground black pepper

Equipment:

bowl

Cooking instruction summary:

1. Combine the yogurt, a couple pinches of salt, a small pinch of pepper, and almost all of whichever herb you choose in a large bowl.2. Toast the bread until it is deeply golden. Rub each piece with a little butter, then take the clove of garlic, if using, and rub it against each slice.3. Gently crack and peel the eggs. Add them to the yogurt mixture and mash with a fork, being careful not to overdo it. You want the egg mixture to have some texture. If you need to add more yogurt to moisten the mixture, go for it, incorporating it one small dollop at a time. Taste and add more salt, pepper, or herbs if needed. (You can cover and refrigerate the salad for a while, if you’d like.)4. Just before you’re ready to eat, place 1/4 of the egg salad on each slice of bread and top with the leftover herbs. You’re welcome.

 

Step by step:


1. Combine the yogurt, a couple pinches of salt, a small pinch of pepper, and almost all of whichever herb you choose in a large bowl.

2. Toast the bread until it is deeply golden. Rub each piece with a little butter, then take the clove of garlic, if using, and rub it against each slice.

3. Gently crack and peel the eggs.

4. Add them to the yogurt mixture and mash with a fork, being careful not to overdo it. You want the egg mixture to have some texture. If you need to add more yogurt to moisten the mixture, go for it, incorporating it one small dollop at a time. Taste and add more salt, pepper, or herbs if needed. (You can cover and refrigerate the salad for a while, if you’d like.)

5. Just before you’re ready to eat, place 1/4 of the egg salad on each slice of bread and top with the leftover herbs. You’re welcome.


Nutrition Information:

Quickview
356k Calories
19g Protein
17g Total Fat
30g Carbs
9% Health Score
Limit These
Calories
356k
18%

Fat
17g
27%

  Saturated Fat
6g
42%

Carbohydrates
30g
10%

  Sugar
5g
6%

Cholesterol
386mg
129%

Sodium
653mg
28%

Get Enough Of These
Protein
19g
38%

Selenium
47µg
68%

Vitamin B2
0.7mg
41%

Manganese
0.73mg
36%

Phosphorus
280mg
28%

Folate
93µg
23%

Vitamin B1
0.34mg
23%

Vitamin B12
1µg
20%

Vitamin B5
1mg
20%

Iron
3mg
18%

Vitamin B3
3mg
17%

Calcium
156mg
16%

Vitamin D
2µg
15%

Vitamin A
696IU
14%

Zinc
1mg
12%

Vitamin B6
0.21mg
10%

Magnesium
38mg
10%

Fiber
2g
10%

Vitamin E
1mg
8%

Potassium
269mg
8%

Copper
0.11mg
6%

Vitamin K
3µg
3%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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