Open-Face Egg Sandwich

Open-Face Egg Sandwich could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 357 calories, 19g of protein, and 17g of fat. For 93 cents per serving, you get a main course that serves 2. This recipe is liked by 64 foodies and cooks. This recipe from Leites Culinaria requires bread, hard-boiled eggs, fresh dill, and garlic. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 60%. Try Open-Face Ham-and-Egg Sandwich, Ham Egg and Blackberry Open Face Sandwich, and Open-Face Egg Sandwich with Bacon, Asparagus, and Pesto for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 extra-thin slices artisan bread, preferably whole-grain

A little unsalted butter

2 tablespoons chopped fresh chives or dill, as well as (or in place of) a small pinch of fresh thyme

1 clove garlic, peeled (optional)

4 large hard-boiled eggs, cooled

2 tablespoons plain yogurt, plus more if needed (make it rich, luxuriant Greek-style yogurt)

Sea salt and freshly ground black pepper

Equipment:

bowl

Cooking instruction summary:

1. Combine the yogurt, a couple pinches of salt, a small pinch of pepper, and almost all of whichever herb you choose in a large bowl.2. Toast the bread until it is deeply golden. Rub each piece with a little butter, then take the clove of garlic, if using, and rub it against each slice.3. Gently crack and peel the eggs. Add them to the yogurt mixture and mash with a fork, being careful not to overdo it. You want the egg mixture to have some texture. If you need to add more yogurt to moisten the mixture, go for it, incorporating it one small dollop at a time. Taste and add more salt, pepper, or herbs if needed. (You can cover and refrigerate the salad for a while, if you’d like.)4. Just before you’re ready to eat, place 1/4 of the egg salad on each slice of bread and top with the leftover herbs. You’re welcome.

 

Step by step:


1. Combine the yogurt, a couple pinches of salt, a small pinch of pepper, and almost all of whichever herb you choose in a large bowl.

2. Toast the bread until it is deeply golden. Rub each piece with a little butter, then take the clove of garlic, if using, and rub it against each slice.

3. Gently crack and peel the eggs.

4. Add them to the yogurt mixture and mash with a fork, being careful not to overdo it. You want the egg mixture to have some texture. If you need to add more yogurt to moisten the mixture, go for it, incorporating it one small dollop at a time. Taste and add more salt, pepper, or herbs if needed. (You can cover and refrigerate the salad for a while, if you’d like.)

5. Just before you’re ready to eat, place 1/4 of the egg salad on each slice of bread and top with the leftover herbs. You’re welcome.


Nutrition Information:

Quickview
356k Calories
19g Protein
17g Total Fat
30g Carbs
9% Health Score
Limit These
Calories
356k
18%

Fat
17g
27%

  Saturated Fat
6g
42%

Carbohydrates
30g
10%

  Sugar
5g
6%

Cholesterol
386mg
129%

Sodium
653mg
28%

Get Enough Of These
Protein
19g
38%

Selenium
47µg
68%

Vitamin B2
0.7mg
41%

Manganese
0.73mg
36%

Phosphorus
280mg
28%

Folate
93µg
23%

Vitamin B1
0.34mg
23%

Vitamin B12
1µg
20%

Vitamin B5
1mg
20%

Iron
3mg
18%

Vitamin B3
3mg
17%

Calcium
156mg
16%

Vitamin D
2µg
15%

Vitamin A
696IU
14%

Zinc
1mg
12%

Vitamin B6
0.21mg
10%

Magnesium
38mg
10%

Fiber
2g
10%

Vitamin E
1mg
8%

Potassium
269mg
8%

Copper
0.11mg
6%

Vitamin K
3µg
3%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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