Everyday Cornbread

Everyday Cornbread requires roughly 30 minutes from start to finish. For 20 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. It works well as a bread. This recipe is typical of Southern cuisine. Plenty of people made this recipe, and 356 would say it hit the spot. Head to the store and pick up baking powder, canolan oil, sugar, and a few other things to make it today. It is brought to you by Budget Bytes. Overall, this recipe earns a solid spoonacular score of 45%. Try Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain), Brown Butter Raspberry Cornbread with Cornbread Crumble, and Tex-Mex Cornbread Salad with Buttermilk Cornbread for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tsp baking powder $0.24

¼ cup vegetable or canola oil $0.08

1 cup yellow cornmeal $0.24

1 large egg $0.27

1 cup all-purpose flour $0.15

1 cup milk $0.31

½ tsp salt $0.02

¼ cup sugar $0.20

Equipment:

casserole dish

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown. Cut into 8 pieces and serve.

 

Step by step:


1. Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.

2. Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.

3. Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown.

4. Cut into 8 pieces and serve.


Nutrition Information:

Quickview
249k Calories
5g Protein
9g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
26mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
11%

Phosphorus
271mg
27%

Calcium
149mg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Potassium
382mg
11%

Vitamin B2
0.18mg
10%

Folate
39µg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Iron
1mg
9%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.94mg
6%

Vitamin K
5µg
5%

Copper
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin D
0.52µg
3%

Vitamin B12
0.19µg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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