Everyday Cornbread

Everyday Cornbread requires roughly 30 minutes from start to finish. For 20 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. It works well as a bread. This recipe is typical of Southern cuisine. Plenty of people made this recipe, and 356 would say it hit the spot. Head to the store and pick up baking powder, canolan oil, sugar, and a few other things to make it today. It is brought to you by Budget Bytes. Overall, this recipe earns a solid spoonacular score of 45%. Try Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain), Brown Butter Raspberry Cornbread with Cornbread Crumble, and Tex-Mex Cornbread Salad with Buttermilk Cornbread for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tsp baking powder $0.24

¼ cup vegetable or canola oil $0.08

1 cup yellow cornmeal $0.24

1 large egg $0.27

1 cup all-purpose flour $0.15

1 cup milk $0.31

½ tsp salt $0.02

¼ cup sugar $0.20

Equipment:

casserole dish

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown. Cut into 8 pieces and serve.

 

Step by step:


1. Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.

2. Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.

3. Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown.

4. Cut into 8 pieces and serve.


Nutrition Information:

Quickview
249k Calories
5g Protein
9g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
26mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
11%

Phosphorus
271mg
27%

Calcium
149mg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Potassium
382mg
11%

Vitamin B2
0.18mg
10%

Folate
39µg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Iron
1mg
9%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.94mg
6%

Vitamin K
5µg
5%

Copper
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin D
0.52µg
3%

Vitamin B12
0.19µg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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