Everyday Cornbread

Everyday Cornbread requires roughly 30 minutes from start to finish. For 20 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. It works well as a bread. This recipe is typical of Southern cuisine. Plenty of people made this recipe, and 356 would say it hit the spot. Head to the store and pick up baking powder, canolan oil, sugar, and a few other things to make it today. It is brought to you by Budget Bytes. Overall, this recipe earns a solid spoonacular score of 45%. Try Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain), Brown Butter Raspberry Cornbread with Cornbread Crumble, and Tex-Mex Cornbread Salad with Buttermilk Cornbread for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tsp baking powder $0.24

¼ cup vegetable or canola oil $0.08

1 cup yellow cornmeal $0.24

1 large egg $0.27

1 cup all-purpose flour $0.15

1 cup milk $0.31

½ tsp salt $0.02

¼ cup sugar $0.20

Equipment:

casserole dish

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown. Cut into 8 pieces and serve.

 

Step by step:


1. Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.

2. Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.

3. Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown.

4. Cut into 8 pieces and serve.


Nutrition Information:

Quickview
249k Calories
5g Protein
9g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
26mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
11%

Phosphorus
271mg
27%

Calcium
149mg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Potassium
382mg
11%

Vitamin B2
0.18mg
10%

Folate
39µg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Iron
1mg
9%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.94mg
6%

Vitamin K
5µg
5%

Copper
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin D
0.52µg
3%

Vitamin B12
0.19µg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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