Everyday Cornbread

Everyday Cornbread requires roughly 30 minutes from start to finish. For 20 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. It works well as a bread. This recipe is typical of Southern cuisine. Plenty of people made this recipe, and 356 would say it hit the spot. Head to the store and pick up baking powder, canolan oil, sugar, and a few other things to make it today. It is brought to you by Budget Bytes. Overall, this recipe earns a solid spoonacular score of 45%. Try Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain), Brown Butter Raspberry Cornbread with Cornbread Crumble, and Tex-Mex Cornbread Salad with Buttermilk Cornbread for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tsp baking powder $0.24

¼ cup vegetable or canola oil $0.08

1 cup yellow cornmeal $0.24

1 large egg $0.27

1 cup all-purpose flour $0.15

1 cup milk $0.31

½ tsp salt $0.02

¼ cup sugar $0.20

Equipment:

casserole dish

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown. Cut into 8 pieces and serve.

 

Step by step:


1. Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.

2. Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.

3. Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown.

4. Cut into 8 pieces and serve.


Nutrition Information:

Quickview
249k Calories
5g Protein
9g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
26mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
11%

Phosphorus
271mg
27%

Calcium
149mg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Potassium
382mg
11%

Vitamin B2
0.18mg
10%

Folate
39µg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Iron
1mg
9%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.94mg
6%

Vitamin K
5µg
5%

Copper
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin D
0.52µg
3%

Vitamin B12
0.19µg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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