Everyday Cornbread

Everyday Cornbread requires roughly 30 minutes from start to finish. For 20 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. It works well as a bread. This recipe is typical of Southern cuisine. Plenty of people made this recipe, and 356 would say it hit the spot. Head to the store and pick up baking powder, canolan oil, sugar, and a few other things to make it today. It is brought to you by Budget Bytes. Overall, this recipe earns a solid spoonacular score of 45%. Try Gluten-free Vegan Cornbread and Cornbread Muffins (100% whole grain), Brown Butter Raspberry Cornbread with Cornbread Crumble, and Tex-Mex Cornbread Salad with Buttermilk Cornbread for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tsp baking powder $0.24

¼ cup vegetable or canola oil $0.08

1 cup yellow cornmeal $0.24

1 large egg $0.27

1 cup all-purpose flour $0.15

1 cup milk $0.31

½ tsp salt $0.02

¼ cup sugar $0.20

Equipment:

casserole dish

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown. Cut into 8 pieces and serve.

 

Step by step:


1. Preheat the oven to 425 degrees and coat the inside of a 9-inch pie plate, cast iron skillet, or 8x8 casserole dish with non-stick spray (or butter for more flavor).In a large bowl, stir together the cornmeal, flour, sugar, baking powder, and salt until evenly combined.In a separate bowl, whisk together the milk, egg, and oil.

2. Pour the bowl of wet ingredients into the bowl of dry ingredients and stir just until everything is moist. Avoid over stirring. It's okay if there are a few lumps.

3. Pour the batter into the prepared dish and bake for about 20 minutes, or until the top and edges are golden brown.

4. Cut into 8 pieces and serve.


Nutrition Information:

Quickview
249k Calories
5g Protein
9g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
26mg
9%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
11%

Phosphorus
271mg
27%

Calcium
149mg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Potassium
382mg
11%

Vitamin B2
0.18mg
10%

Folate
39µg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Iron
1mg
9%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Vitamin B3
1mg
7%

Zinc
0.94mg
6%

Vitamin K
5µg
5%

Copper
0.08mg
4%

Vitamin B5
0.4mg
4%

Vitamin D
0.52µg
3%

Vitamin B12
0.19µg
3%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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