Veggie Lasagna

Veggie Lasagnan is a Mediterranean recipe that serves 8. One serving contains 279 calories, 14g of protein, and 9g of fat. For $2.34 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 2213 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It works best as a main course, and is done in about 1 hour and 45 minutes. A mixture of oregano, fresh parsley, zucchini, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is good. Similar recipes are Veggie Lasagna, Veggie Lasagna, and Veggie Lasagna.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup sliced baby bella mushrooms

2 pounds cherry tomatoes

9 lasagna noodles (7 inches by 3 inches), cooked according to the package instructions

1 cup fresh basil leaves

1 tablespoon finely chopped fresh parsley

1 tablespoon finely chopped fresh thyme

10 garlic cloves, unpeeled

1 tablespoon olive oil

1 tablespoon finely chopped fresh oregano

Salt and freshly ground black pepper

1 cup shredded mozzarella

1 15-ounce container whole-milk ricotta cheese

1 cup spinach

2 tablespoons unsalted butter

1 white onion, roughly chopped

8 ounces yellow squash (about 1 medium), sliced into 1/2-inch rounds

8 ounces zucchini (about 1 medium), sliced into 1/2-inch rounds

Equipment:

oven

frying pan

baking pan

aluminum foil

baking sheet

blender

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees F. Melt the butter in a large saute pan on medium heat. Add the zucchini and yellow squash and cook until slightly tender, about 4 minutes. Add the mushrooms and cook for about 3 minutes. Add the spinach and turn off the heat. Toss to combine, letting the spinach wilt. Season with salt and pepper. Spray a 9-by-13-by-2-inch baking dish with cooking spray. Place 3 lasagna noodles on the bottom of the baking dish, forming 1 layer (the noodles may overlap). Layer one-third of the veggie mixture, one-third of the ricotta cheese and one-third of the Cherry Tomato Sauce in the dish, spreading each layer evenly. Top with 1/2 cup of the basil. Repeat a second time with the noodles, veggie mixture, ricotta and tomato sauce; top with the remaining 1/2 cup basil. Repeat a third time, but finish the top layer with the mozzarella. Cover with aluminum foil and bake for 35 minutes. Remove the aluminum foil, turn the oven to broil and broil on high until the cheese is crisp and golden, about 5 minutes. Preheat the oven to 350 degrees F. Combine the tomatoes, oregano, thyme, parsley, olive oil, garlic and onions on a large baking sheet. Season with salt and pepper and toss, making sure everything is evenly coated. Bake until the tomatoes are golden and the onions are caramelized, about 20 minutes. Carefully peel the garlic, making sure not to burn your fingers. Transfer the ingredients to a blender and process until smooth. Check for seasoning and add more salt and pepper if desired. Reserve for later use.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees F.

3. Melt the butter in a large saute pan on medium heat.

4. Add the zucchini and yellow squash and cook until slightly tender, about 4 minutes.

5. Add the mushrooms and cook for about 3 minutes.

6. Add the spinach and turn off the heat. Toss to combine, letting the spinach wilt. Season with salt and pepper.

7. Spray a 9-by-13-by-2-inch baking dish with cooking spray.

8. Place 3 lasagna noodles on the bottom of the baking dish, forming 1 layer (the noodles may overlap). Layer one-third of the veggie mixture, one-third of the ricotta cheese and one-third of the Cherry Tomato Sauce in the dish, spreading each layer evenly. Top with 1/2 cup of the basil. Repeat a second time with the noodles, veggie mixture, ricotta and tomato sauce; top with the remaining 1/2 cup basil. Repeat a third time, but finish the top layer with the mozzarella.

9. Cover with aluminum foil and bake for 35 minutes.

10. Remove the aluminum foil, turn the oven to broil and broil on high until the cheese is crisp and golden, about 5 minutes.

11. Preheat the oven to 350 degrees F.

12. Combine the tomatoes, oregano, thyme, parsley, olive oil, garlic and onions on a large baking sheet. Season with salt and pepper and toss, making sure everything is evenly coated.

13. Bake until the tomatoes are golden and the onions are caramelized, about 20 minutes.

14. Carefully peel the garlic, making sure not to burn your fingers.

15. Transfer the ingredients to a blender and process until smooth. Check for seasoning and add more salt and pepper if desired. Reserve for later use.


Nutrition Information:

Quickview
278k Calories
14g Protein
8g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
278k
14%

Fat
8g
13%

  Saturated Fat
4g
26%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
359mg
16%

Get Enough Of These
Protein
14g
28%

Vitamin C
41mg
50%

Vitamin K
49µg
47%

Selenium
23µg
34%

Manganese
0.65mg
32%

Vitamin A
1454IU
29%

Calcium
217mg
22%

Phosphorus
169mg
17%

Vitamin B6
0.33mg
17%

Potassium
557mg
16%

Iron
2mg
15%

Fiber
3g
14%

Copper
0.27mg
14%

Folate
52µg
13%

Vitamin B2
0.22mg
13%

Magnesium
46mg
12%

Zinc
1mg
9%

Vitamin E
1mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
8%

Vitamin B12
0.33µg
6%

Vitamin B5
0.54mg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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