Roasted Beets with Warm Fennel Vinaigrette

Roasted Beets with Warm Fennel Vinaigrette requires around 1 hour and 40 minutes from start to finish. For $1.17 per serving, you get a side dish that serves 4. One serving contains 214 calories, 3g of protein, and 17g of fat. 96 people have made this recipe and would make it again. A mixture of fennel bulbs, chives, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 40%, this dish is solid. If you like this recipe, you might also like recipes such as Morcilla Salad with Beets, Fennel and Walnut-Tequila Vinaigrette, Roasted Beets with Fennel Oil, and Red Rice with Roasted Squash, Fennel and Beets.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

3 medium beets (about 3/4 pound), peeled and cut into 1-inch chunks

1/2 bunch chives, chopped (about 1/4 cup chopped)

1/2 teaspoon Dijon mustard

2 medium fennel bulbs (about 3/4 pound), quartered lengthwise, cored and very thinly sliced

Kosher salt and freshly ground black pepper

1/2 cup low-sodium chicken broth

3 tablespoons extra-virgin olive oil

3 tablespoons red wine vinegar

2 tablespoons unsalted butter, melted

Equipment:

oven

bowl

casserole dish

aluminum foil

measuring cup

whisk

tongs

Cooking instruction summary:

Preheat the oven to 425 degrees F. Put the fennel in a medium bowl, cover with ice water and set aside. Put the beets in a 3-quart casserole dish and toss with the chicken broth, 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper. Cover the dish with foil and bake for 45 minutes. Remove the foil; if there is 1/4 inch or less of liquid, add 1/2 cup of warm water. Continue baking, uncovered, until the cooking liquid is reduced by half and the beets are fork-tender, 25 to 30 minutes. Meanwhile, whisk the vinegar, butter, remaining 2 tablespoons oil and mustard in a measuring cup. Strain the fennel and toss with the vinegar mixture in a large bowl. Add the dressed fennel to the beets, toss with tongs and continue baking until the fennel is crisp-tender, about 15 minutes. Remove the dish from the oven, stir the beets and fennel to coat with the sauce and season with 1/4 teaspoon salt and a few grinds of pepper. Transfer to a serving bowl and garnish with the chives.

 

Step by step:


1. Preheat the oven to 425 degrees F.

2. Put the fennel in a medium bowl, cover with ice water and set aside.

3. Put the beets in a 3-quart casserole dish and toss with the chicken broth, 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper. Cover the dish with foil and bake for 45 minutes.

4. Remove the foil; if there is 1/4 inch or less of liquid, add 1/2 cup of warm water. Continue baking, uncovered, until the cooking liquid is reduced by half and the beets are fork-tender, 25 to 30 minutes.

5. Meanwhile, whisk the vinegar, butter, remaining 2 tablespoons oil and mustard in a measuring cup. Strain the fennel and toss with the vinegar mixture in a large bowl.

6. Add the dressed fennel to the beets, toss with tongs and continue baking until the fennel is crisp-tender, about 15 minutes.

7. Remove the dish from the oven, stir the beets and fennel to coat with the sauce and season with 1/4 teaspoon salt and a few grinds of pepper.

8. Transfer to a serving bowl and garnish with the chives.


Nutrition Information:

Quickview
213k Calories
3g Protein
16g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
213k
11%

Fat
16g
26%

  Saturated Fat
5g
32%

Carbohydrates
14g
5%

  Sugar
5g
6%

Cholesterol
15mg
5%

Sodium
322mg
14%

Get Enough Of These
Protein
3g
6%

Folate
118µg
30%

Manganese
0.46mg
23%

Fiber
5g
20%

Vitamin C
15mg
19%

Potassium
668mg
19%

Vitamin K
12µg
12%

Vitamin E
1mg
11%

Magnesium
36mg
9%

Phosphorus
90mg
9%

Vitamin A
426IU
9%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin B3
1mg
6%

Calcium
61mg
6%

Vitamin B6
0.1mg
5%

Vitamin B2
0.08mg
4%

Zinc
0.53mg
4%

Vitamin B5
0.35mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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