Empty the Fridge Strata

Empty the Fridge Strata requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 408 calories, 26g of protein, and 20g of fat each. For $1.45 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. A mixture of frozen corn, milk, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. 161 person have made this recipe and would make it again. It is brought to you by Serious Eats. With a spoonacular score of 75%, this dish is solid. Try Sunday Brunch: Empty Fridge Congee, Empty Tomb Rolls, and Empty Tomb Rolls for similar recipes.

Servings: 4

 

Ingredients:

4 cups day-old bread, cut into 1 inch cubes

1/4 to 1 cup onions and/or garlic cooked in butter until just beginning to brown

5 eggs, beaten

2 to 4 tablespoons chopped fresh herbs (parsley, thyme, oregano, chives, etc.)

1/2 to 1 cup frozen peas, spinach, or corn, thawed and drained

1/2 to 1 cup chopped bacon, ham, or hot dogs

Kosher salt and freshly ground black pepper

1/2 to 1 cup leftover meat, shredded or chopped (shredded braised beef, chicken, steak, pork chops, etc.)

1 1/2 cups milk

1/4 to 1/2 cup pesto or leftover pasta sauce (marinara, alfredo, or Bolognese, etc.)

1/2 to 3/4 cups shredded cheese (cheddar, mozzarella, Havarti, etc.)

Equipment:

oven

bowl

baking pan

spatula

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat to 400°F. 2 In a large bowl combine milk and eggs and mix until combined. Place bread in the bowl and fold with a spatula until bread is coated, let stand 5 minutes to allow milk and egg mixture to saturate the bread. Fold in any additional ingredients. (If using fresh herbs, reserve 1 tablespoon to sprinkle on top before serving). Season with salt and pepper and transfer to a baking dish. Bake until strata is puffed and edges begin to brown, about 30 minutes. Sprinkle with reserved herbs (if using) and serve immediately.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat to 400°F.

3. 2

4. In a large bowl combine milk and eggs and mix until combined.

5. Place bread in the bowl and fold with a spatula until bread is coated, let stand 5 minutes to allow milk and egg mixture to saturate the bread. Fold in any additional ingredients. (If using fresh herbs, reserve 1 tablespoon to sprinkle on top before serving). Season with salt and pepper and transfer to a baking dish.

6. Bake until strata is puffed and edges begin to brown, about 30 minutes. Sprinkle with reserved herbs (if using) and serve immediately.


Nutrition Information:

Quickview
934k Calories
45g Protein
24g Total Fat
134g Carbs
12% Health Score
Limit These
Calories
934k
47%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
134g
45%

  Sugar
20g
23%

Cholesterol
249mg
83%

Sodium
1923mg
84%

Get Enough Of These
Protein
45g
91%

Selenium
104µg
149%

Manganese
2mg
147%

Vitamin B3
17mg
89%

Vitamin B1
1mg
86%

Vitamin B2
1mg
71%

Phosphorus
690mg
69%

Folate
261µg
65%

Iron
10mg
59%

Calcium
547mg
55%

Fiber
10g
44%

Vitamin K
45µg
43%

Vitamin B5
3mg
37%

Magnesium
146mg
37%

Zinc
5mg
34%

Vitamin B6
0.6mg
30%

Copper
0.51mg
25%

Potassium
885mg
25%

Vitamin B12
1µg
23%

Vitamin D
2µg
16%

Vitamin A
786IU
16%

Vitamin E
1mg
9%

Vitamin C
6mg
8%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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