Empty the Fridge Strata

Empty the Fridge Strata requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 408 calories, 26g of protein, and 20g of fat each. For $1.45 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. A mixture of frozen corn, milk, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. 161 person have made this recipe and would make it again. It is brought to you by Serious Eats. With a spoonacular score of 75%, this dish is solid. Try Sunday Brunch: Empty Fridge Congee, Empty Tomb Rolls, and Empty Tomb Rolls for similar recipes.

Servings: 4

 

Ingredients:

4 cups day-old bread, cut into 1 inch cubes

1/4 to 1 cup onions and/or garlic cooked in butter until just beginning to brown

5 eggs, beaten

2 to 4 tablespoons chopped fresh herbs (parsley, thyme, oregano, chives, etc.)

1/2 to 1 cup frozen peas, spinach, or corn, thawed and drained

1/2 to 1 cup chopped bacon, ham, or hot dogs

Kosher salt and freshly ground black pepper

1/2 to 1 cup leftover meat, shredded or chopped (shredded braised beef, chicken, steak, pork chops, etc.)

1 1/2 cups milk

1/4 to 1/2 cup pesto or leftover pasta sauce (marinara, alfredo, or Bolognese, etc.)

1/2 to 3/4 cups shredded cheese (cheddar, mozzarella, Havarti, etc.)

Equipment:

oven

bowl

baking pan

spatula

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat to 400°F. 2 In a large bowl combine milk and eggs and mix until combined. Place bread in the bowl and fold with a spatula until bread is coated, let stand 5 minutes to allow milk and egg mixture to saturate the bread. Fold in any additional ingredients. (If using fresh herbs, reserve 1 tablespoon to sprinkle on top before serving). Season with salt and pepper and transfer to a baking dish. Bake until strata is puffed and edges begin to brown, about 30 minutes. Sprinkle with reserved herbs (if using) and serve immediately.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat to 400°F.

3. 2

4. In a large bowl combine milk and eggs and mix until combined.

5. Place bread in the bowl and fold with a spatula until bread is coated, let stand 5 minutes to allow milk and egg mixture to saturate the bread. Fold in any additional ingredients. (If using fresh herbs, reserve 1 tablespoon to sprinkle on top before serving). Season with salt and pepper and transfer to a baking dish.

6. Bake until strata is puffed and edges begin to brown, about 30 minutes. Sprinkle with reserved herbs (if using) and serve immediately.


Nutrition Information:

Quickview
934k Calories
45g Protein
24g Total Fat
134g Carbs
12% Health Score
Limit These
Calories
934k
47%

Fat
24g
37%

  Saturated Fat
8g
55%

Carbohydrates
134g
45%

  Sugar
20g
23%

Cholesterol
249mg
83%

Sodium
1923mg
84%

Get Enough Of These
Protein
45g
91%

Selenium
104µg
149%

Manganese
2mg
147%

Vitamin B3
17mg
89%

Vitamin B1
1mg
86%

Vitamin B2
1mg
71%

Phosphorus
690mg
69%

Folate
261µg
65%

Iron
10mg
59%

Calcium
547mg
55%

Fiber
10g
44%

Vitamin K
45µg
43%

Vitamin B5
3mg
37%

Magnesium
146mg
37%

Zinc
5mg
34%

Vitamin B6
0.6mg
30%

Copper
0.51mg
25%

Potassium
885mg
25%

Vitamin B12
1µg
23%

Vitamin D
2µg
16%

Vitamin A
786IU
16%

Vitamin E
1mg
9%

Vitamin C
6mg
8%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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