Pineapple-Glazed Carrots

You can never have too many side dish recipes, so give Pineapple-Glazed Carrots a try. This recipe serves 4. For 73 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 111 calories, 1g of protein, and 6g of fat. 6 people were glad they tried this recipe. A mixture of baby carrots, butter, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Pineapple-Glazed Carrots, Glazed Carrots, and Glazed Carrots.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cups baby carrots or medium carrot, quartered

2 tablespoons butter

1/2 cup pineapple spreadable fruit

2 teaspoons honey

Equipment:

sauce pan

Cooking instruction summary:

Directions Place carrots and a small amount of water in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until crisp-tender. Meanwhile, in another saucepan, bring the fruit, honey and butter to a boil Drain carrots and transfer to a serving dish. Drizzle honey mixture over carrots; toss to coat. Yield: 4 servings. Originally published as Pineapple-Glazed Carrots in Quick CookingJanuary/February 2004, p14 Nutritional Facts 3/4 cup equals 181 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 148 mg sodium, 32 g carbohydrate, 2 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place carrots and a small amount of water in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until crisp-tender.

2. Meanwhile, in another saucepan, bring the fruit, honey and butter to a boil

3. Drain carrots and transfer to a serving dish.

4. Drizzle honey mixture over carrots; toss to coat.


Nutrition Information:

Quickview
117k Calories
1g Protein
5g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
117k
6%

Fat
5g
9%

  Saturated Fat
3g
23%

Carbohydrates
16g
5%

  Sugar
10g
12%

Cholesterol
15mg
5%

Sodium
117mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin A
16302IU
326%

Vitamin K
14µg
14%

Fiber
3g
13%

Potassium
337mg
10%

Vitamin C
6mg
8%

Manganese
0.15mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
5%

Vitamin E
0.8mg
5%

Folate
19µg
5%

Vitamin B1
0.07mg
4%

Vitamin B2
0.07mg
4%

Phosphorus
38mg
4%

Calcium
35mg
4%

Copper
0.07mg
3%

Magnesium
13mg
3%

Vitamin B5
0.28mg
3%

Iron
0.4mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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