Vietnamese Fresh Rolls with Shrimp

Vietnamese Fresh Rolls with Shrimp is a dairy free and pescatarian side dish. One serving contains 303 calories, 14g of protein, and 1g of fat. This recipe serves 4 and costs $1.95 per serving. From preparation to the plate, this recipe takes approximately 20 minutes. 1008 people were impressed by this recipe. If you have lime juice, rice vinegar, cilantro, and a few other ingredients on hand, you can make it. This recipe is typical of Vietnamese cuisine. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding. Similar recipes include Fresh Vietnamese Spring Rolls, Vietnamese Fresh Spring Rolls #SundaySupper, and Vietnamese-Style Fresh Spring Rolls With Salmon.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

½ c carrots - shredded

1 tsp chili garlic paste (optional)

12 sprigs cilantro

½ c cucumber - thinly sliced

2 Tbs fish sauce

2 Tbs lime juice

¼ c soy sauce - low sodium

12-24 mint leaves

3 oz vermicelli rice noodles

12 rice paper wrappers

2 Tbs rice vinegar

18 medium shrimp - cooked, peeled and deveined

1 tsp sugar

Equipment:

plastic wrap

bowl

cake form

Cooking instruction summary:

Bring a large kettle of water to boil - about 8 cups.Prepare dipping sauce by combining all ingredients (soy sauce through chili garlic paste) in a small bowl.Cover with plastic wrap and refrigerate while you prepare fresh rolls.To prepare shrimp, remove tail and slice in half horizontally. (This allows you to fill the rolls with 3 pieces of shrimp without making the rolls too thick.)When water comes to a boil, place vermicelli noodles in a glass bowl and cover with boiling water. Let sit for 5 minutes then drain with cool water.Place carrots, cucumbers, shrimp and herbs in small bowls - creating an assembly line. The easiest way to soften the rice rolls is to place boiling water in a shallow pie or cake pan.When all of your ingredients are ready to go, soften one rice paper sheet at a time and place on a plate.Working from the center of the roll, fill with cilantro, noodles, carrots, shrimp, cucumber and mint.Fold the bottom over the top, tuck in each side, then continue rolling until tightly closed.Place on a platter and continue rolling remaining 11 sheets.Serve with dipping sauce on the side.

 

Step by step:


1. Bring a large kettle of water to boil - about 8 cups.Prepare dipping sauce by combining all ingredients (soy sauce through chili garlic paste) in a small bowl.Cover with plastic wrap and refrigerate while you prepare fresh rolls.To prepare shrimp, remove tail and slice in half horizontally. (This allows you to fill the rolls with 3 pieces of shrimp without making the rolls too thick.)When water comes to a boil, place vermicelli noodles in a glass bowl and cover with boiling water.

2. Let sit for 5 minutes then drain with cool water.

3. Place carrots, cucumbers, shrimp and herbs in small bowls - creating an assembly line. The easiest way to soften the rice rolls is to place boiling water in a shallow pie or cake pan.When all of your ingredients are ready to go, soften one rice paper sheet at a time and place on a plate.Working from the center of the roll, fill with cilantro, noodles, carrots, shrimp, cucumber and mint.Fold the bottom over the top, tuck in each side, then continue rolling until tightly closed.

4. Place on a platter and continue rolling remaining 11 sheets.

5. Serve with dipping sauce on the side.


Nutrition Information:

Quickview
302k Calories
13g Protein
1g Total Fat
57g Carbs
16% Health Score
Limit These
Calories
302k
15%

Fat
1g
2%

  Saturated Fat
0.25g
2%

Carbohydrates
57g
19%

  Sugar
2g
3%

Cholesterol
73mg
24%

Sodium
1828mg
79%

Get Enough Of These
Protein
13g
27%

Vitamin A
3277IU
66%

Selenium
33µg
47%

Manganese
0.77mg
38%

Vitamin K
24µg
23%

Vitamin B1
0.34mg
23%

Vitamin B3
4mg
22%

Iron
3mg
19%

Folate
73µg
18%

Vitamin B2
0.28mg
17%

Phosphorus
165mg
17%

Magnesium
52mg
13%

Copper
0.24mg
12%

Fiber
2g
10%

Calcium
97mg
10%

Vitamin C
7mg
9%

Zinc
1mg
9%

Potassium
268mg
8%

Vitamin B6
0.13mg
7%

Vitamin B12
0.25µg
4%

Vitamin E
0.59mg
4%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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