Arroz con Pollo

Arroz con Pollo takes approximately 40 minutes from beginning to end. This recipe serves 8. One portion of this dish contains approximately 47g of protein, 19g of fat, and a total of 707 calories. For $2.74 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe from Kraft Recipes has 12 fans. It works well as a main course. Head to the store and pick up bacon, italian dressing, cherry tomatoes, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is outstanding. Similar recipes include Arroz Con Pollo, Arroz Con Pollo, and Arroz Con Pollo.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 slices OSCAR MAYER Bacon

1 can (14-1/2 oz.) diced tomatoes, drained

1 cup each frozen peas and halved cherry tomatoes

4 bone-in chicken breasts (3 lb.)

1/2 cup chopped fresh cilantro, divided

2 cloves garlic

1/2 cup KRAFT Zesty Italian Dressing

3/4 cup quartered Spanish olives, divided

2 Tbsp. dried oregano leaves

1 jalapeño pepper, stemmed

3/4 cup sliced red onions

4 cups hot cooked Spansih-style yellow rice (see tip)

Equipment:

frying pan

paper towels

blender

Cooking instruction summary:

Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Discard drippings from skillet. Heat dressing in same skillet on medium-high heat. Meanwhile, cut chicken breasts crosswise in half. Add chicken to skillet; sprinkle with oregano. Cook 3 min. on each side or until breasts are evenly browned on both sides. Meanwhile, blend canned tomatoes, onions, garlic and jalapeo in blender until smooth. Move chicken pieces to outside edge of skillet. Add tomato mixture; bring to boil. Crumble bacon coarsely over ingredients in skillet. Add peas, cherry tomatoes, 1/2 cup olives and 1/4 cup cilantro; mix well. Cover; simmer on medium-low heat 15 min. or until chicken is done (165F). Serve over rice. Top with remaining olives and cilantro.

 

Step by step:


1. Cook bacon in large skillet until crisp.

2. Remove bacon from skillet; drain on paper towels. Discard drippings from skillet.

3. Heat dressing in same skillet on medium-high heat. Meanwhile, cut chicken breasts crosswise in half.

4. Add chicken to skillet; sprinkle with oregano. Cook 3 min. on each side or until breasts are evenly browned on both sides. Meanwhile, blend canned tomatoes, onions, garlic and jalapeo in blender until smooth.

5. Move chicken pieces to outside edge of skillet.

6. Add tomato mixture; bring to boil. Crumble bacon coarsely over ingredients in skillet.

7. Add peas, cherry tomatoes, 1/2 cup olives and 1/4 cup cilantro; mix well. Cover; simmer on medium-low heat 15 min. or until chicken is done (165F).

8. Serve over rice. Top with remaining olives and cilantro.


Nutrition Information:

Quickview
707k Calories
47g Protein
19g Total Fat
83g Carbs
32% Health Score
Limit These
Calories
707k
35%

Fat
19g
29%

  Saturated Fat
4g
30%

Carbohydrates
83g
28%

  Sugar
5g
6%

Cholesterol
123mg
41%

Sodium
759mg
33%

Get Enough Of These
Protein
47g
94%

Selenium
73µg
106%

Vitamin B3
20mg
105%

Vitamin B6
1mg
81%

Manganese
1mg
63%

Phosphorus
527mg
53%

Vitamin B5
3mg
37%

Potassium
1030mg
29%

Magnesium
89mg
22%

Vitamin K
23µg
22%

Copper
0.4mg
20%

Vitamin B1
0.3mg
20%

Zinc
2mg
17%

Vitamin B2
0.28mg
16%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin C
12mg
15%

Fiber
3g
14%

Calcium
88mg
9%

Vitamin A
401IU
8%

Vitamin B12
0.45µg
8%

Folate
29µg
7%

Vitamin D
0.26µg
2%

covered percent of daily need
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Related Videos:

Arroz con Pollo - Episode 97

 

Perfect Fluffy Arroz con Pollo (not sticky)

 

Mexican Chicken Rice Recipe | How To Make Mexican Rice | Arroz Con Pollo | One Pot Meal By Tarika

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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