Arroz con Pollo

Arroz con Pollo takes approximately 40 minutes from beginning to end. This recipe serves 8. One portion of this dish contains approximately 47g of protein, 19g of fat, and a total of 707 calories. For $2.74 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe from Kraft Recipes has 12 fans. It works well as a main course. Head to the store and pick up bacon, italian dressing, cherry tomatoes, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is outstanding. Similar recipes include Arroz Con Pollo, Arroz Con Pollo, and Arroz Con Pollo.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

8 slices OSCAR MAYER Bacon

1 can (14-1/2 oz.) diced tomatoes, drained

1 cup each frozen peas and halved cherry tomatoes

4 bone-in chicken breasts (3 lb.)

1/2 cup chopped fresh cilantro, divided

2 cloves garlic

1/2 cup KRAFT Zesty Italian Dressing

3/4 cup quartered Spanish olives, divided

2 Tbsp. dried oregano leaves

1 jalapeño pepper, stemmed

3/4 cup sliced red onions

4 cups hot cooked Spansih-style yellow rice (see tip)

Equipment:

frying pan

paper towels

blender

Cooking instruction summary:

Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Discard drippings from skillet. Heat dressing in same skillet on medium-high heat. Meanwhile, cut chicken breasts crosswise in half. Add chicken to skillet; sprinkle with oregano. Cook 3 min. on each side or until breasts are evenly browned on both sides. Meanwhile, blend canned tomatoes, onions, garlic and jalapeo in blender until smooth. Move chicken pieces to outside edge of skillet. Add tomato mixture; bring to boil. Crumble bacon coarsely over ingredients in skillet. Add peas, cherry tomatoes, 1/2 cup olives and 1/4 cup cilantro; mix well. Cover; simmer on medium-low heat 15 min. or until chicken is done (165F). Serve over rice. Top with remaining olives and cilantro.

 

Step by step:


1. Cook bacon in large skillet until crisp.

2. Remove bacon from skillet; drain on paper towels. Discard drippings from skillet.

3. Heat dressing in same skillet on medium-high heat. Meanwhile, cut chicken breasts crosswise in half.

4. Add chicken to skillet; sprinkle with oregano. Cook 3 min. on each side or until breasts are evenly browned on both sides. Meanwhile, blend canned tomatoes, onions, garlic and jalapeo in blender until smooth.

5. Move chicken pieces to outside edge of skillet.

6. Add tomato mixture; bring to boil. Crumble bacon coarsely over ingredients in skillet.

7. Add peas, cherry tomatoes, 1/2 cup olives and 1/4 cup cilantro; mix well. Cover; simmer on medium-low heat 15 min. or until chicken is done (165F).

8. Serve over rice. Top with remaining olives and cilantro.


Nutrition Information:

Quickview
707k Calories
47g Protein
19g Total Fat
83g Carbs
32% Health Score
Limit These
Calories
707k
35%

Fat
19g
29%

  Saturated Fat
4g
30%

Carbohydrates
83g
28%

  Sugar
5g
6%

Cholesterol
123mg
41%

Sodium
759mg
33%

Get Enough Of These
Protein
47g
94%

Selenium
73µg
106%

Vitamin B3
20mg
105%

Vitamin B6
1mg
81%

Manganese
1mg
63%

Phosphorus
527mg
53%

Vitamin B5
3mg
37%

Potassium
1030mg
29%

Magnesium
89mg
22%

Vitamin K
23µg
22%

Copper
0.4mg
20%

Vitamin B1
0.3mg
20%

Zinc
2mg
17%

Vitamin B2
0.28mg
16%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin C
12mg
15%

Fiber
3g
14%

Calcium
88mg
9%

Vitamin A
401IU
8%

Vitamin B12
0.45µg
8%

Folate
29µg
7%

Vitamin D
0.26µg
2%

covered percent of daily need
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Perfect Fluffy Arroz con Pollo (not sticky)

 

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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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