Mini Chocolate Bundt Cake with Raspberry Sauce #SundaySupper

Mini Chocolate Bundt Cake with Raspberry Sauce #SundaySupper takes around 40 minutes from beginning to end. This dessert has 281 calories, 6g of protein, and 10g of fat per serving. This recipe serves 8. For $1.97 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Many people made this recipe, and 312 would say it hit the spot. Head to the store and pick up unsweetened coconut milk, egg substitute, raspberry sauce, and a few other things to make it today. It is brought to you by Peanut Butter and Peepers. Overall, this recipe earns a solid spoonacular score of 45%. Try Mini Chocolate Bundt Cake Sundaes with Homemade Hot Fudge Sauce, Reese’s Chocolate Peanut Butter Bundt Cake #SundaySupper, and Mini Chocolate Bundt Cake for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 tsp.baking soda

2 tbsp. olive oil (I used Star Butter Flavored EVOO) or Canola Oil

1 tsp. cornstarch

1/4 cup egg substitute or 1 large egg

2 large egg whites

1 cup all-purpose flour

2 tsp. instant espresso granules

1/4 cup greek yogurt, plain

2 1/4 cup raspberries, frozen

Raspberry Sauce

1/4 tsp. salt

1/4 tsp. stevia or sugar to taste

1/2 cup Truvia Baking Blend or 1 cup sugar

1/2 cup unsweetened cocoa powder

3/4 cup unsweetened coconut milk

1 1/2 tsp. vanilla extract

Equipment:

mixing bowl

whisk

oven

kugelhopf pan

wire rack

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350 degrees.Spray a 6 cup or two 3 cups bundt pans with cooking spray; set aside.In a large mixing bowl add flour, sugar, cocoa powder, baking soda and salt; stir well with a whisk. Add oil, greek yogurt, egg whites, and egg substitute. Beat at low speed 1 minute. Slowly add the coconut milk, espresso granules, and vanilla; beat 1 minute.Pour batter prepared bundt pan.Bake for 17 -23 minutes for 3 cup bundt pan and 25 to 35 minutes for 6 cup bundt pan, until a wooden pick inserted near the center comes out clean.Cool in pan 10 minutes. Remove from pan; cool completely on a wire rack. Trim off any access, cake so the bundt cake site flat.To make raspberry sauce: In a large skillet add frozen raspberries and stevia. Over medium - low heat, cook the raspberries until they break down and are no longer frozen, about 5 minutes Add the cornstarch and stir until thicken about 3 minutes more.Pour the sauce into a bowl or jar and let it cool to room temperature. Serve about two tablespoons of sauce with the cake. Leftover sauce can be stored in the refrigerator for about two weeks.Note: I recommend tasting the raspberry sauce to make sure it is sweet enough for you. My bag of raspberries were tart, but the one I bought a couple of months ago were sweeter.

 

Step by step:


1. Preheat oven to 350 degrees.Spray a 6 cup or two 3 cups bundt pans with cooking spray; set aside.In a large mixing bowl add flour, sugar, cocoa powder, baking soda and salt; stir well with a whisk.

2. Add oil, greek yogurt, egg whites, and egg substitute. Beat at low speed 1 minute. Slowly add the coconut milk, espresso granules, and vanilla; beat 1 minute.

3. Pour batter prepared bundt pan.

4. Bake for 17 -23 minutes for 3 cup bundt pan and 25 to 35 minutes for 6 cup bundt pan, until a wooden pick inserted near the center comes out clean.Cool in pan 10 minutes.

5. Remove from pan; cool completely on a wire rack. Trim off any access, cake so the bundt cake site flat.To make raspberry sauce: In a large skillet add frozen raspberries and stevia. Over medium - low heat, cook the raspberries until they break down and are no longer frozen, about 5 minutes

6. Add the cornstarch and stir until thicken about 3 minutes more.

7. Pour the sauce into a bowl or jar and let it cool to room temperature.

8. Serve about two tablespoons of sauce with the cake. Leftover sauce can be stored in the refrigerator for about two weeks.Note: I recommend tasting the raspberry sauce to make sure it is sweet enough for you. My bag of raspberries were tart, but the one I bought a couple of months ago were sweeter.


Nutrition Information:

Quickview
281k Calories
6g Protein
10g Total Fat
46g Carbs
4% Health Score
Limit These
Calories
281k
14%

Fat
10g
15%

  Saturated Fat
5g
34%

Carbohydrates
46g
15%

  Sugar
13g
15%

Cholesterol
0.31mg
0%

Sodium
196mg
9%

Alcohol
0.27g
2%

Caffeine
20mg
7%

Get Enough Of These
Protein
6g
12%

Manganese
0.82mg
41%

Fiber
5g
21%

Selenium
13µg
19%

Vitamin C
14mg
18%

Copper
0.33mg
17%

Iron
2mg
13%

Magnesium
51mg
13%

Vitamin B2
0.2mg
12%

Folate
45µg
11%

Phosphorus
106mg
11%

Vitamin B1
0.16mg
11%

Potassium
277mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
7%

Zinc
0.9mg
6%

Vitamin K
5µg
5%

Vitamin B5
0.42mg
4%

Calcium
37mg
4%

Vitamin B6
0.06mg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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