Creamy Turkey Chowder

Creamy Turkey Chowder is a main course that serves 6. Watching your figure? This gluten free recipe has 446 calories, 19g of protein, and 24g of fat per serving. For $2.37 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 24 people were impressed by this recipe. Head to the store and pick up onion, vegetable stock, celery, and a few other things to make it today. It is brought to you by Faithfully Gluten Free. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is good. If you like this recipe, you might also like recipes such as Turkey Chowder, Creamy Salmon Chowder, and Creamy Cauliflower Chowder.

Servings: 6

 

Ingredients:

1 lb (about 3 cups) Baby Boomer potatoes, quartered or halved

2 carrots, diced

2 stalks celery, diced

3 tablespoons (45 ml) cornstarch

2 teaspoons (10 ml) dried parsley

1/2 teaspoon (2.5 ml) dried thyme

2 Tablespoons (30 ml) chopped fresh sage

1 cup (250 ml) frozen corn

1 1/2 cups (375 ml) milk (3% milk will make it creamier)

1 small onion, diced

salt & pepper to taste

2 cups (500 ml) diced turkey or chicken

1/4 cup (125 ml) unsalted butter

4 cups (1L) gluten free chicken or vegetable stock

Equipment:

dutch oven

Cooking instruction summary:

In a Dutch oven over medium-high heat, melt the butter. Add the onion, celery and carrot. Saute, stirring frequently, until the onions are translucent (about 5 minutes).Stir in the cornstarch, until no lumps remain.Add the chicken/vegetable stock, and bring up to a boil, stirring frequently. Once the mixture reaches a boil, the cornstarch will thicken it.Add the potatoes, turkey, corn, parsley, and thyme. Cover, and bring the mixture back up to a boil. Once it has reached a boil, reduce the heat so that it is just simmer. Simmer, stirring frequently, until the potatoes are tender (about 15-20 minutes).Add the milk and fresh sage. Bring the soup back up to a simmer, but do not boil. Season with salt and pepper to taste.

 

Step by step:


1. In a Dutch oven over medium-high heat, melt the butter.

2. Add the onion, celery and carrot.

3. Saute, stirring frequently, until the onions are translucent (about 5 minutes).Stir in the cornstarch, until no lumps remain.

4. Add the chicken/vegetable stock, and bring up to a boil, stirring frequently. Once the mixture reaches a boil, the cornstarch will thicken it.

5. Add the potatoes, turkey, corn, parsley, and thyme. Cover, and bring the mixture back up to a boil. Once it has reached a boil, reduce the heat so that it is just simmer. Simmer, stirring frequently, until the potatoes are tender (about 15-20 minutes).

6. Add the milk and fresh sage. Bring the soup back up to a simmer, but do not boil. Season with salt and pepper to taste.


Nutrition Information:

Quickview
453k Calories
19g Protein
23g Total Fat
45g Carbs
19% Health Score
Limit These
Calories
453k
23%

Fat
23g
35%

  Saturated Fat
12g
81%

Carbohydrates
45g
15%

  Sugar
7g
8%

Cholesterol
93mg
31%

Sodium
997mg
43%

Get Enough Of These
Protein
19g
39%

Copper
6mg
319%

Vitamin A
4518IU
90%

Vitamin B6
0.83mg
42%

Vitamin K
40µg
38%

Manganese
0.7mg
35%

Vitamin C
28mg
34%

Vitamin B3
6mg
34%

Phosphorus
285mg
29%

Potassium
958mg
27%

Selenium
16µg
23%

Vitamin B2
0.36mg
21%

Fiber
5g
21%

Magnesium
75mg
19%

Vitamin B12
1µg
17%

Iron
2mg
16%

Calcium
151mg
15%

Vitamin B1
0.22mg
15%

Zinc
2mg
14%

Folate
56µg
14%

Vitamin B5
1mg
13%

Vitamin D
1µg
9%

Vitamin E
0.94mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

5-Minute Rocky Road Fudge
Bell Pepper, Mango and Red Onion Chicken
Apple Cinnamon Streusel Muffins
Blueberry Buttermilk Corn Muffins
Mushroom Risotto
5 Ingredient Bacon Brussels Sprouts Slaw
Creamed Spinach Stuffed Tomatoes
Coconut Low Carb Candy Bars Like Almond Joy
Mint Chocolate Energy Bites
Strawberry Rhubarb Coffee Cake
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

Popular Recipes
Sweet and Spicy Chicken Salad Crescent Bites

Inside BruCrew Life

S'mores Muddy Buddies® Brownies

Betty Crocker

Easy Weeknight Tortellini Soup

Fifteen Spatulas

Chili-Garlic Stir Fry

Foodista

Cinnamon Bun Cookies

Recipe Girl