Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce

Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce might be a good recipe to expand your hor d'oeuvre repertoire. This recipe makes 4 servings with 574 calories, 9g of protein, and 39g of fat each. For $3.93 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for new year eve. 2 people found this recipe to be tasty and satisfying. If you have avocado, cabernet, u10 maine diver scallops, and a few other ingredients on hand, you can make it. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, primal, and pescatarian diet. It is brought to you by Foodista. With a spoonacular score of 51%, this dish is solid. Try Maine Diver Scallops with Butternut Squash, Prosciutto, and Orange Rind Vapor, Left Over Wine or Champagne? No Problem! Pan Seared Catfish over Champagne Risotto with Champagne Pan Sauce, and Seared Diver Scallops with Bacon and Whole Grain Mustard Rub for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 Avocado

2 cups Cabernet

2 cups Champagne Grapes (cut in half)

1 Tablespoon Maui Maid Teriyaki

Olive Oil

Salt/Pepper to taste

12 U10 (size) Fresh Maine Diver Scallops

1 tablespoon unsalted butter

Equipment:

sauce pan

frying pan

whisk

Cooking instruction summary:

  1. In a sauce pan over medium heat reduce red wine down to 1/2 cup (almost syrupy)
  2. Add teriyaki sauce and simmer low heat for 1 minute, take off heat and keep warm
  3. Cube avocado and mix with champagne grapes, salt and pepper to taste
  4. Heat a saute pan to high heat with olive oil
  5. Salt and pepper scallops and sear on each side for 3 minutes
  6. Place pan with scallops in 450F for three minutes
  7. Whisk butter into teriyaki wine sauce till smooth
  8. Place scallops on plate with avocado grape salad
  9. With a spoon gently place sauce around entree

 

Step by step:


1. In a sauce pan over medium heat reduce red wine down to 1/2 cup (almost syrupy)

2. Add teriyaki sauce and simmer low heat for 1 minute, take off heat and keep warm

3. Cube avocado and mix with champagne grapes, salt and pepper to taste

4. Heat a saute pan to high heat with olive oil

5. Salt and pepper scallops and sear on each side for 3 minutes

6. Place pan with scallops in 450F for three minutes

7. Whisk butter into teriyaki wine sauce till smooth

8. Place scallops on plate with avocado grape salad

9. With a spoon gently place sauce around entree


Nutrition Information:

Quickview
573 Calories
9g Protein
39g Total Fat
31g Carbs
9% Health Score
Limit These
Calories
573k
29%

Fat
39g
61%

  Saturated Fat
7g
44%

Carbohydrates
31g
10%

  Sugar
12g
14%

Cholesterol
18mg
6%

Sodium
383mg
17%

Alcohol
12g
70%

Get Enough Of These
Protein
9g
18%

Vitamin K
51µg
49%

Fiber
10g
43%

Vitamin E
5mg
36%

Folate
131µg
33%

Potassium
971mg
28%

Phosphorus
245mg
25%

Vitamin B6
0.49mg
24%

Vitamin B5
2mg
22%

Vitamin C
17mg
21%

Copper
0.39mg
20%

Vitamin B3
3mg
15%

Vitamin B2
0.26mg
15%

Magnesium
59mg
15%

Manganese
0.28mg
14%

Vitamin B12
0.64µg
11%

Vitamin B1
0.16mg
11%

Zinc
1mg
10%

Selenium
6µg
9%

Iron
1mg
8%

Vitamin A
358IU
7%

Calcium
29mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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