Cedar Smoked Asparagus Soup

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cedar plank, for smoking (cooking grade with no varnish)

1 medium Bunch of Asparagus, 20-25 sized stalks, trimmed

2 tablespoons Olive Oil

1 teaspoon Balsamic Vinegar

2 Leeks, white and light green parts only, well washed and finely diced

2 Garlic Cloves, minced

4 cups Vegetable stock

1 medium Yukon Gold or Russet Potato, peeled and diced

teaspoon scant ¼ Salt, or to taste

1 teaspoon Lemon Juice or to taste, optional

Equipment:

grill

aluminum foil

pot

immersion blender

food processor

Cooking instruction summary:

Submerge your cedar plank in water anywhere from 20 minutes to 4 hours, depending on the thickness and your timing. Preheat the grill over a medium high heat. Trim asparagus and lay in aluminum foil. Drizzle over balsamic vinegar and 1 Tablespoon of the olive oil; wrapping the foil to cover. Place the asparagus package on the cedar plank, reduce the flame and close the lid of the bbq. Grill for about 10 15 minutes, checking intermittently until tender. Meanwhile, heat the remaining oil in a large stockpot to sweat the leeks and garlic until soft and translucent but not browned; about 3 5 minutes. Add the diced potato and cover with the stock. Bring to a simmer and cook until the potatoes are softened. Remove the best spear tips from the asparagus and reserve for garnish. Roughly chop the remaining smoky asparagus, add to the simmering soup. Continue for another 3 5 minutes to cook through to merge flavours. Transfer soup to a food processor or using a immersion blender, combine until smooth. Season to taste with salt. Stir in lemon juice, if using. Top each serving with reserved asparagus tips and drizzle over extra virgin olive, basil or leek oil.

 

Step by step:


1. Submerge your cedar plank in water anywhere from 20 minutes to 4 hours, depending on the thickness and your timing.

2. Preheat the grill over a medium high heat.

3. Trim asparagus and lay in aluminum foil.

4. Drizzle over balsamic vinegar and 1 Tablespoon of the olive oil; wrapping the foil to cover.

5. Place the asparagus package on the cedar plank, reduce the flame and close the lid of the bbq.

6. Grill for about 10 15 minutes, checking intermittently until tender.

7. Meanwhile, heat the remaining oil in a large stockpot to sweat the leeks and garlic until soft and translucent but not browned; about 3 5 minutes.

8. Add the diced potato and cover with the stock.

9. Bring to a simmer and cook until the potatoes are softened.

10. Remove the best spear tips from the asparagus and reserve for garnish.

11. Roughly chop the remaining smoky asparagus, add to the simmering soup.

12. Continue for another 3 5 minutes to cook through to merge flavours.

13. Transfer soup to a food processor or using a immersion blender, combine until smooth.

14. Season to taste with salt.

15. Stir in lemon juice, if using.

16. Top each serving with reserved asparagus tips and drizzle over extra virgin olive, basil or leek oil.


Nutrition Information:

Quickview
168 Calories
4g Protein
7g Total Fat
24g Carbs
20% Health Score
Limit These
Calories
168k
8%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1535mg
67%

Get Enough Of These
Protein
4g
9%

Vitamin K
72µg
69%

Vitamin A
2093IU
42%

Manganese
0.5mg
25%

Folate
94µg
24%

Iron
3mg
22%

Vitamin B6
0.41mg
20%

Vitamin C
15mg
19%

Vitamin E
2mg
18%

Copper
0.33mg
16%

Vitamin B1
0.23mg
16%

Fiber
3g
16%

Potassium
538mg
15%

Vitamin B2
0.19mg
11%

Phosphorus
106mg
11%

Magnesium
41mg
10%

Vitamin B3
1mg
9%

Calcium
63mg
6%

Zinc
0.84mg
6%

Vitamin B5
0.54mg
5%

Selenium
3µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

Popular Recipes
Creamy Parmesan Herb Chicken Mushroom (NO CREAM OPTION)

Cafe Delites

Healthier Peanut Butter Chocolate Rice Krispie Treats

Texanerin

Orange-Scented Rice Pudding with Dates

My Gourmet Connection

Chicken Pot Pie IX

Allrecipes

Dinner for Two: Grilled Garlic Bread with White Bean Shrimp Scampi

Serious Eats