Cheese and Leek Strata

Cheese and Leek Strata might be just the main course you are searching for. For $1.1 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 16g of protein, 14g of fat, and a total of 296 calories. This recipe serves 6. It is a good option if you're following a lacto ovo vegetarian diet. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of salt, salt& pepper to season, sourdough bread, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. With a spoonacular score of 48%, this dish is solid. Similar recipes are Fontina, Asparagus, and Leek Strata, Chicken, Leek, and Mushroom Strata, and Leek & Morel Strata.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 eggs, beaten

1 cup milk

1/4 cup porter or ale

1 garlic clove, minced

1/8 teaspoon salt

1/8 teaspoon pepper

1/2 loaf of sourdough bread, cut into ½- inch pieces

1 leek, coarsely chopped

1/2 red bell pepper, seeded& chopped

3/4 cup shredded cheddar cheese

3/4 cup shredded Swiss cheese

Salt& pepper to season

Equipment:

oven

bowl

baking pan

plastic wrap

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F Combine eggs, milk, beer, garlic, salt & pepper in a large bowl and beat well until blended Place 1/2 of the bread cubes on bottom of greased 2.5-quart round baking dish Sprinkle half the leeks and half the bell pepper over bread pieces Top with half the Swiss cheese and half the cheddar cheese Repeat layers with remaining ingredients, ending with cheddar cheese Pour egg mixture evenly over top Cover tightly with foil or plastic wrap and weigh top of the strata down with a slightly smaller baking dish Refrigerate strata at least 2 hours or overnight Bake, uncovered, 40 minutes or until center is set Serve warm

 

Step by step:


1. Preheat oven to 350 degrees F

2. Combine eggs, milk, beer, garlic, salt & pepper in a large bowl and beat well until blended

3. Place 1/2 of the bread cubes on bottom of greased 2.5-quart round baking dish

4. Sprinkle half the leeks and half the bell pepper over bread pieces

5. Top with half the Swiss cheese and half the cheddar cheese

6. Repeat layers with remaining ingredients, ending with cheddar cheese

7. Pour egg mixture evenly over top

8. Cover tightly with foil or plastic wrap and weigh top of the strata down with a slightly smaller baking dish

9. Refrigerate strata at least 2 hours or overnight

10. Bake, uncovered, 40 minutes or until center is set

11. Serve warm


Nutrition Information:

Quickview
295 Calories
16g Protein
14g Total Fat
25g Carbs
7% Health Score
Limit These
Calories
295k
15%

Fat
14g
22%

  Saturated Fat
7g
44%

Carbohydrates
25g
8%

  Sugar
4g
5%

Cholesterol
140mg
47%

Sodium
647mg
28%

Get Enough Of These
Protein
16g
33%

Selenium
28µg
41%

Calcium
316mg
32%

Phosphorus
289mg
29%

Vitamin B2
0.47mg
28%

Vitamin B1
0.32mg
22%

Vitamin A
1035IU
21%

Folate
78µg
20%

Vitamin C
14mg
18%

Vitamin B12
1µg
17%

Manganese
0.31mg
15%

Zinc
2mg
14%

Iron
2mg
13%

Vitamin B3
2mg
10%

Vitamin B6
0.2mg
10%

Vitamin B5
0.9mg
9%

Magnesium
34mg
9%

Vitamin K
8µg
8%

Vitamin D
1µg
7%

Potassium
216mg
6%

Vitamin E
0.89mg
6%

Copper
0.11mg
6%

Fiber
1g
5%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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