Sweet and Spicy Nuts

Sweet and Spicy Nuts is a gluten free, lacto ovo vegetarian, and fodmap friendly recipe with 32 servings. One serving contains 67 calories, 2g of protein, and 5g of fat. For 13 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe from Foodista requires brown sugar, cayenne pepper, water, and ground cumin. Not a lot of people really liked this hor d'oeuvre. 3 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 22%, this dish is not so tremendous. Users who liked this recipe also liked Sweet & spicy nuts, Sweet and Spicy Nuts, and Sweet & Spicy Nuts.

Servings: 32

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons butter

1/2 teaspoon cayenne pepper

1/4 teaspoon ground cinnamon

1/2 teaspoon ground cumin

1/4 cup light brown sugar

2 cups mixed nuts such as walnuts, pecans, cashews, almonds, hazelnuts

Salt, to taste

2 tablespoons water

Equipment:

frying pan

bowl

aluminum foil

baking sheet

Cooking instruction summary:

  1. Mix together cumin, cayenne, ground cinnamon, and salt. Set aside until later use.
  2. Heat nuts in a dry skillet and cook, stirring frequently, until begin to toast, about 4 minutes. Transfer to a small bowl and set aside. Add the butter, sugar, water and spices to the hot skillet and cook, stirring, until a glaze forms, about 1 minute. Return the nuts to the skillet and toss to combine with the glaze. Cook for about 1 to 2 minutes, or until the nuts are glazed and golden brown.
  3. Remove from the heat and transfer to a baking sheet lined with aluminum foil, separating with a fork. Let rest until cooled and the sugar has hardened, about 10 minutes. Store in an airtight container.

 

Step by step:


1. Mix together cumin, cayenne, ground cinnamon, and salt. Set aside until later use.

2. Heat nuts in a dry skillet and cook, stirring frequently, until begin to toast, about 4 minutes.

3. Transfer to a small bowl and set aside.

4. Add the butter, sugar, water and spices to the hot skillet and cook, stirring, until a glaze forms, about 1 minute. Return the nuts to the skillet and toss to combine with the glaze. Cook for about 1 to 2 minutes, or until the nuts are glazed and golden brown.

5. Remove from the heat and transfer to a baking sheet lined with aluminum foil, separating with a fork.

6. Let rest until cooled and the sugar has hardened, about 10 minutes. Store in an airtight container.


Nutrition Information:

Quickview
66 Calories
1g Protein
5g Total Fat
4g Carbs
0% Health Score
Limit These
Calories
66k
3%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
1mg
1%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Manganese
0.18mg
9%

Copper
0.12mg
6%

Magnesium
20mg
5%

Phosphorus
39mg
4%

Fiber
0.83g
3%

Zinc
0.35mg
2%

Vitamin B3
0.43mg
2%

Iron
0.37mg
2%

Potassium
57mg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

Vitamin B5
0.11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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