Apple Persimmon Sauce

Apple Persimmon Sauce is a sauce that serves 4. One serving contains 321 calories, 1g of protein, and 1g of fat. For $1.38 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodista has 5 fans. A mixture of persimmons, apples, brown sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 21%, this dish is rather bad. Persimmon Fool Pudding from Persimmon overload, Persimmon Cranberry Sauce, and Grilled Apple and Brie Quesadilla with Strawberry Apple Dipping Sauce are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 persimmons, peeled and cubed

6 apples, peeled and cubed (I used granny smith)

1 Tsp. ground cinnamon

¼ Tsp. freshly ground nutmeg

1 cup water

1/3 cup dark brown sugar

1 Tsp. fresh lemon juice

Equipment:

pot

potato masher

Cooking instruction summary:

Combine all ingredients in a medium pot and bring to a boil. Cover and reduce heat to medium low. Simmer for 25-30 minutes. Mash apple sauce with a potato masher until its your desired consistency. Store in an airtight container in the fridge for up to two weeks. Can also be frozen and stored for up to a year.

 

Step by step:


1. Combine all ingredients in a medium pot and bring to a boil.

2. Cover and reduce heat to medium low. Simmer for 25-30 minutes.

3. Mash apple sauce with a potato masher until its your desired consistency.

4. Store in an airtight container in the fridge for up to two weeks.

5. Can also be frozen and stored for up to a year.


Nutrition Information:

Quickview
320 Calories
1g Protein
0.86g Total Fat
84g Carbs
6% Health Score
Limit These
Calories
320k
16%

Fat
0.86g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
84g
28%

  Sugar
46g
51%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
68mg
83%

Fiber
6g
28%

Potassium
581mg
17%

Iron
2mg
15%

Manganese
0.22mg
11%

Calcium
62mg
6%

Vitamin B6
0.12mg
6%

Vitamin K
6µg
6%

Phosphorus
53mg
5%

Copper
0.1mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Vitamin E
0.51mg
3%

Vitamin B1
0.05mg
3%

Vitamin A
149IU
3%

Folate
8µg
2%

Vitamin B5
0.19mg
2%

Vitamin B3
0.28mg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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