Apple Persimmon Sauce

Apple Persimmon Sauce is a sauce that serves 4. One serving contains 321 calories, 1g of protein, and 1g of fat. For $1.38 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodista has 5 fans. A mixture of persimmons, apples, brown sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 21%, this dish is rather bad. Persimmon Fool Pudding from Persimmon overload, Persimmon Cranberry Sauce, and Grilled Apple and Brie Quesadilla with Strawberry Apple Dipping Sauce are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 persimmons, peeled and cubed

6 apples, peeled and cubed (I used granny smith)

1 Tsp. ground cinnamon

¼ Tsp. freshly ground nutmeg

1 cup water

1/3 cup dark brown sugar

1 Tsp. fresh lemon juice

Equipment:

pot

potato masher

Cooking instruction summary:

Combine all ingredients in a medium pot and bring to a boil. Cover and reduce heat to medium low. Simmer for 25-30 minutes. Mash apple sauce with a potato masher until its your desired consistency. Store in an airtight container in the fridge for up to two weeks. Can also be frozen and stored for up to a year.

 

Step by step:


1. Combine all ingredients in a medium pot and bring to a boil.

2. Cover and reduce heat to medium low. Simmer for 25-30 minutes.

3. Mash apple sauce with a potato masher until its your desired consistency.

4. Store in an airtight container in the fridge for up to two weeks.

5. Can also be frozen and stored for up to a year.


Nutrition Information:

Quickview
320 Calories
1g Protein
0.86g Total Fat
84g Carbs
6% Health Score
Limit These
Calories
320k
16%

Fat
0.86g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
84g
28%

  Sugar
46g
51%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
68mg
83%

Fiber
6g
28%

Potassium
581mg
17%

Iron
2mg
15%

Manganese
0.22mg
11%

Calcium
62mg
6%

Vitamin B6
0.12mg
6%

Vitamin K
6µg
6%

Phosphorus
53mg
5%

Copper
0.1mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Vitamin E
0.51mg
3%

Vitamin B1
0.05mg
3%

Vitamin A
149IU
3%

Folate
8µg
2%

Vitamin B5
0.19mg
2%

Vitamin B3
0.28mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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