Apple Persimmon Sauce

Apple Persimmon Sauce is a sauce that serves 4. One serving contains 321 calories, 1g of protein, and 1g of fat. For $1.38 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodista has 5 fans. A mixture of persimmons, apples, brown sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 21%, this dish is rather bad. Persimmon Fool Pudding from Persimmon overload, Persimmon Cranberry Sauce, and Grilled Apple and Brie Quesadilla with Strawberry Apple Dipping Sauce are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 persimmons, peeled and cubed

6 apples, peeled and cubed (I used granny smith)

1 Tsp. ground cinnamon

¼ Tsp. freshly ground nutmeg

1 cup water

1/3 cup dark brown sugar

1 Tsp. fresh lemon juice

Equipment:

pot

potato masher

Cooking instruction summary:

Combine all ingredients in a medium pot and bring to a boil. Cover and reduce heat to medium low. Simmer for 25-30 minutes. Mash apple sauce with a potato masher until its your desired consistency. Store in an airtight container in the fridge for up to two weeks. Can also be frozen and stored for up to a year.

 

Step by step:


1. Combine all ingredients in a medium pot and bring to a boil.

2. Cover and reduce heat to medium low. Simmer for 25-30 minutes.

3. Mash apple sauce with a potato masher until its your desired consistency.

4. Store in an airtight container in the fridge for up to two weeks.

5. Can also be frozen and stored for up to a year.


Nutrition Information:

Quickview
320 Calories
1g Protein
0.86g Total Fat
84g Carbs
6% Health Score
Limit These
Calories
320k
16%

Fat
0.86g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
84g
28%

  Sugar
46g
51%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
68mg
83%

Fiber
6g
28%

Potassium
581mg
17%

Iron
2mg
15%

Manganese
0.22mg
11%

Calcium
62mg
6%

Vitamin B6
0.12mg
6%

Vitamin K
6µg
6%

Phosphorus
53mg
5%

Copper
0.1mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Vitamin E
0.51mg
3%

Vitamin B1
0.05mg
3%

Vitamin A
149IU
3%

Folate
8µg
2%

Vitamin B5
0.19mg
2%

Vitamin B3
0.28mg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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