Minestrone
Minestrone is a gluten free recipe with 9 servings. One serving contains 403 calories, 15g of protein, and 12g of fat. For $1.35 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. It is a reasonably priced recipe for fans of Mediterranean food. 2 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up water, salt, spinach, and a few other things to make it today. It is brought to you by Foodista. It works well as a main course. With a spoonacular score of 82%, this dish is super. If you like this recipe, you might also like recipes such as The Vegetable Broth and the Minestrone — Le bouillon de légumes et la minestrone, Ma's Minestrone, and Minestrone.
Servings: 9
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
6 tablespoons Butter
4 Carrots, chopped
3 Stalks celery, chopped
2 Onions, chopped
1 Clove garlic, minced
1 Head cabbage, chopped
1 Large can tomatoes
8 cups Water, more if needed
cup Brown rice, uncooked
1 teaspoon Salt
1 tablespoon Worcestershire sauce
1 teaspoon Mixed Italian seasoning
1/4 teaspoon Pepper
4 Potatoes, coarsely chopped
4 Beef bouillon cubes
2 Large zucchini, sliced
2 can Kidney beans, drained
10 ounces Frozen chopped spinach
3/4 cup Grated Parmesan cheese
Equipment:
Cooking instruction summary:
Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often. Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes. Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed. Garnish with Parmesan. Serves 9
Step by step:
1. Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often.
2. Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes.
3. Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed.
4. Garnish with Parmesan.
5. Serves 9
Nutrition Information:
covered percent of daily need
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