Veal Piccatas

The recipe Veal Piccatas can be made in about 45 minutes. This recipe makes 4 servings with 160 calories, 2g of protein, and 13g of fat each. For 73 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 4 people were impressed by this recipe. If you have capers, vegetable oil, garlic, and a few other ingredients on hand, you can make it. It works well as an inexpensive hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Veal Marsala, Veal Piccata, and Veal Saltimbocca.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 veal scaloppine

Salt and Pepper

All-purpose flour

2 Tbsp unsalted butter

2 Tbsp vegetable oil

¼ cup dry white wine

1 tsp minced garlic

½ cup chicken broth

2 Tbsp fresh lemon juice

1 Tbsp capers, drained

Chopped fresh parsley

Equipment:

frying pan

Cooking instruction summary:

Season veal scaloppine with salt and pepper, then dust with flour. In a skillet add the butter and the vegetable oil, and heat over medium-high. Saut the scaloppine 2-3 minutes on one side. Flip the scaloppine over and saut the other side 1-2 minutes with the pan covered. Transfer the scaloppine to a warmed platter; pour off the fat from the pan. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes. Add broth, lemon juice and capers. Return veal scaloppine to pan and cook on each side for 1 minute. Transfer to a warm plates. Finish sauce with butter and lemons. Once butter melts, pour sauce over veal. Garnish with chopped fresh parsley and serve.

 

Step by step:


1. Season veal scaloppine with salt and pepper, then dust with flour. In a skillet add the butter and the vegetable oil, and heat over medium-high.

2. Saut the scaloppine 2-3 minutes on one side. Flip the scaloppine over and saut the other side 1-2 minutes with the pan covered.

3. Transfer the scaloppine to a warmed platter; pour off the fat from the pan.

4. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes.

5. Add broth, lemon juice and capers. Return veal scaloppine to pan and cook on each side for 1 minute.

6. Transfer to a warm plates.

7. Finish sauce with butter and lemons. Once butter melts, pour sauce over veal.

8. Garnish with chopped fresh parsley and serve.


Nutrition Information:

Quickview
159 Calories
1g Protein
12g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
159k
8%

Fat
12g
20%

  Saturated Fat
4g
30%

Carbohydrates
7g
2%

  Sugar
0.53g
1%

Cholesterol
17mg
6%

Sodium
368mg
16%

Alcohol
1g
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
79µg
75%

Vitamin A
518IU
10%

Vitamin C
8mg
10%

Folate
22µg
6%

Vitamin E
0.8mg
5%

Manganese
0.1mg
5%

Vitamin B1
0.07mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Iron
0.73mg
4%

Vitamin B3
0.75mg
4%

Phosphorus
21mg
2%

Potassium
65mg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.44g
2%

Zinc
0.22mg
1%

Calcium
13mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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