Indian Butter Chicken

Indian Butter Chicken is an Indian hor d'oeuvre. Watching your figure? This gluten free recipe has 24 calories, 2g of protein, and 1g of fat per serving. This recipe serves 48. For 17 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 7 would say it hit the spot. This recipe from Foodista requires butter, ginger, tomatoes, and lemon. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 7%. This score is improvable. If you like this recipe, take a look at these similar recipes: Indian Butter Chicken, Indian Butter Chicken, and Indian Butter Chicken.

Servings: 48

 

Ingredients:

1/2 ounce Butter

2 Chicken Breasts, Chopped

1/2 cup Chicken Broth

1 teaspoon Garam masala

1/2 teaspoon Garlic, minced

1 inch piece peeled ginger

1 large lemon

1 tablespoon of Oil

1/2 cup Plain Yogurt

Salt and Pepper to Taste

1/2 cup Sour Cream

14 1/2 Oz. Can Diced Tomatoes

Equipment:

frying pan

Cooking instruction summary:

  1. Start out by adding the oil to your pan and heating it up on medium high heat. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.
  2. Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.
  3. Now, turn your heat down a notch to medium and add in your lemon juice and butter.
  4. Let the butter melt completely and then add in the tomatoes and broth.
  5. Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.
  6. Mix it all together and shake in some salt and pepper to taste.
  7. Serve over rice.

 

Step by step:


1. Start out by adding the oil to your pan and heating it up on medium high heat.

2. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.Now, turn your heat down a notch to medium and add in your lemon juice and butter.

3. Let the butter melt completely and then add in the tomatoes and broth.Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.

4. Mix it all together and shake in some salt and pepper to taste.

5. Serve over rice.


Nutrition Information:

Quickview
24k Calories
2g Protein
1g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
24k
1%

Fat
1g
2%

  Saturated Fat
0.56g
4%

Carbohydrates
0.79g
0%

  Sugar
0.47g
1%

Cholesterol
8mg
3%

Sodium
219mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
3%

Phosphorus
27mg
3%

Vitamin A
99IU
2%

Potassium
68mg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Butter Chicken Tikka Recipe - Chicken Tikka Kebab - Indian Chicken Tikka - Varun

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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