Indian Butter Chicken

Indian Butter Chicken is an Indian hor d'oeuvre. Watching your figure? This gluten free recipe has 24 calories, 2g of protein, and 1g of fat per serving. This recipe serves 48. For 17 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 7 would say it hit the spot. This recipe from Foodista requires butter, ginger, tomatoes, and lemon. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 7%. This score is improvable. If you like this recipe, take a look at these similar recipes: Indian Butter Chicken, Indian Butter Chicken, and Indian Butter Chicken.

Servings: 48

 

Ingredients:

1/2 ounce Butter

2 Chicken Breasts, Chopped

1/2 cup Chicken Broth

1 teaspoon Garam masala

1/2 teaspoon Garlic, minced

1 inch piece peeled ginger

1 large lemon

1 tablespoon of Oil

1/2 cup Plain Yogurt

Salt and Pepper to Taste

1/2 cup Sour Cream

14 1/2 Oz. Can Diced Tomatoes

Equipment:

frying pan

Cooking instruction summary:

  1. Start out by adding the oil to your pan and heating it up on medium high heat. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.
  2. Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.
  3. Now, turn your heat down a notch to medium and add in your lemon juice and butter.
  4. Let the butter melt completely and then add in the tomatoes and broth.
  5. Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.
  6. Mix it all together and shake in some salt and pepper to taste.
  7. Serve over rice.

 

Step by step:


1. Start out by adding the oil to your pan and heating it up on medium high heat.

2. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.Now, turn your heat down a notch to medium and add in your lemon juice and butter.

3. Let the butter melt completely and then add in the tomatoes and broth.Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.

4. Mix it all together and shake in some salt and pepper to taste.

5. Serve over rice.


Nutrition Information:

Quickview
24k Calories
2g Protein
1g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
24k
1%

Fat
1g
2%

  Saturated Fat
0.56g
4%

Carbohydrates
0.79g
0%

  Sugar
0.47g
1%

Cholesterol
8mg
3%

Sodium
219mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
3%

Phosphorus
27mg
3%

Vitamin A
99IU
2%

Potassium
68mg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Butter Chicken Tikka Recipe - Chicken Tikka Kebab - Indian Chicken Tikka - Varun

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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