Indian Butter Chicken

Indian Butter Chicken is an Indian hor d'oeuvre. Watching your figure? This gluten free recipe has 24 calories, 2g of protein, and 1g of fat per serving. This recipe serves 48. For 17 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 7 would say it hit the spot. This recipe from Foodista requires butter, ginger, tomatoes, and lemon. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 7%. This score is improvable. If you like this recipe, take a look at these similar recipes: Indian Butter Chicken, Indian Butter Chicken, and Indian Butter Chicken.

Servings: 48

 

Ingredients:

1/2 ounce Butter

2 Chicken Breasts, Chopped

1/2 cup Chicken Broth

1 teaspoon Garam masala

1/2 teaspoon Garlic, minced

1 inch piece peeled ginger

1 large lemon

1 tablespoon of Oil

1/2 cup Plain Yogurt

Salt and Pepper to Taste

1/2 cup Sour Cream

14 1/2 Oz. Can Diced Tomatoes

Equipment:

frying pan

Cooking instruction summary:

  1. Start out by adding the oil to your pan and heating it up on medium high heat. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.
  2. Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.
  3. Now, turn your heat down a notch to medium and add in your lemon juice and butter.
  4. Let the butter melt completely and then add in the tomatoes and broth.
  5. Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.
  6. Mix it all together and shake in some salt and pepper to taste.
  7. Serve over rice.

 

Step by step:


1. Start out by adding the oil to your pan and heating it up on medium high heat.

2. Add in your chopped chicken, garlic, and garam masala. Swirl it together and cook it up for about two to three minutes.Next up you'll add in your onion and ginger. Continue cooking until the chicken is cooked through.Now, turn your heat down a notch to medium and add in your lemon juice and butter.

3. Let the butter melt completely and then add in the tomatoes and broth.Give the dish a minute or two to heat back up and then stir in the yogurt and sour cream.

4. Mix it all together and shake in some salt and pepper to taste.

5. Serve over rice.


Nutrition Information:

Quickview
24k Calories
2g Protein
1g Total Fat
0.79g Carbs
0% Health Score
Limit These
Calories
24k
1%

Fat
1g
2%

  Saturated Fat
0.56g
4%

Carbohydrates
0.79g
0%

  Sugar
0.47g
1%

Cholesterol
8mg
3%

Sodium
219mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
3%

Phosphorus
27mg
3%

Vitamin A
99IU
2%

Potassium
68mg
2%

Vitamin B5
0.17mg
2%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Butter Chicken Tikka Recipe - Chicken Tikka Kebab - Indian Chicken Tikka - Varun

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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