Corn Chowder with Potatoes, Poblanos, and Smoked Gouda

The recipe Corn Chowder with Potatoes, Poblanos, and Smoked Gouda can be made in around 45 minutes. This side dish has 233 calories, 7g of protein, and 14g of fat per serving. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $1.62 per serving. 22 people were impressed by this recipe. If you have bay leaf, chives, water, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 49%. Try Smoked Chicken Enchiladas with corn & roasted poblanos, Smoked Chicken Enchiladas with corn & roasted poblanos, and Smoked Gouda Mashed Potatoes for similar recipes.

Servings: 6

 

Ingredients:

1 bay leaf

Chopped chives, for garnishing

4 cups fresh or frozen corn

4 sprigs fresh thyme

¼ cup grated smoked cheddar or Gouda cheese

1 cup half-and-half

1 medium onion, chopped

2 poblano chiles, roasted, peeled, and diced, or 1 (4-ounce) can diced roasted chiles

1 pound small potatoes, sliced

1 teaspoon salt

3 tablespoons unsalted butter

1 tablespoon water

Equipment:

frying pan

immersion blender

slow cooker

bowl

ladle

Cooking instruction summary:

  1. In a large saut pan, melt the butter over medium heat and saut the onion for about 10 minutes, or until lightly browned.
  2. Transfer the onion to a 7-quart slow cooker and add the potatoes, bay leaf, thyme, and water. Cover and cook on LOW for about 4 hours, or until the potatoes are tender.
  3. Mash some of the potatoes against the inside of the cooker or use a handheld immersion blender to puree a small amount of potato and thicken the soup slightly.
  4. Add the corn, chiles, half-and-half, and cup of the cheddar. Add the salt to taste and continue cooking for 20 to 30 minutes, or just until all the ingredients are hot.
  5. Ladle the soup into bowls and garnish each bowl with the remaining cheddar and chopped chives.

 

Step by step:


1. In a large saut pan, melt the butter over medium heat and saut the onion for about 10 minutes, or until lightly browned.

2. Transfer the onion to a 7-quart slow cooker and add the potatoes, bay leaf, thyme, and water. Cover and cook on LOW for about 4 hours, or until the potatoes are tender.Mash some of the potatoes against the inside of the cooker or use a handheld immersion blender to puree a small amount of potato and thicken the soup slightly.

3. Add the corn, chiles, half-and-half, and cup of the cheddar.

4. Add the salt to taste and continue cooking for 20 to 30 minutes, or just until all the ingredients are hot.Ladle the soup into bowls and garnish each bowl with the remaining cheddar and chopped chives.


Nutrition Information:

Quickview
232k Calories
7g Protein
14g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
232k
12%

Fat
14g
22%

  Saturated Fat
8g
53%

Carbohydrates
22g
8%

  Sugar
7g
8%

Cholesterol
41mg
14%

Sodium
501mg
22%

Get Enough Of These
Protein
7g
15%

Vitamin C
25mg
30%

Phosphorus
190mg
19%

Vitamin A
700IU
14%

Folate
50µg
13%

Calcium
125mg
13%

Vitamin B1
0.19mg
13%

Magnesium
48mg
12%

Potassium
394mg
11%

Manganese
0.22mg
11%

Fiber
2g
11%

Vitamin B2
0.16mg
10%

Vitamin B3
1mg
9%

Vitamin B6
0.18mg
9%

Vitamin B5
0.9mg
9%

Zinc
1mg
7%

Vitamin B12
0.3µg
5%

Vitamin K
5µg
5%

Iron
0.8mg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin E
0.46mg
3%

Vitamin D
0.24µg
2%

covered percent of daily need
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A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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