Pork chops with apples and onions

If you have roughly 45 minutes to spend in the kitchen, Pork chops with apples and onions might be an excellent gluten free recipe to try. One portion of this dish contains around 36g of protein, 25g of fat, and a total of 483 calories. This recipe serves 4 and costs $2.52 per serving. It works well as a budget friendly main course. This recipe from spoonacular user cwoanderson requires bone-in pork chops, white wine, apples, and unsalted butter. Try Pork Chops with Apples and Onions, Pork Chops with Apples and Onions, and Pork Chops with Apples and Onions for similar recipes.

Servings: 4

 

Ingredients:

4 pork chops (loin or shoulder, bone-in)

Salt and ground black pepper

1 Tbs olive oil or sunflower oil

2 Tbs unsalted butter

1 large white onion, sliced

3 cups apples (2 to 3 apples), cored and sliced

1 cup white wine

Equipment:

frying pan

Cooking instruction summary:

Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes. Stir in the wine or other liquid. Return chops to the pan. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.

 

Step by step:


1. Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned.

2. Transfer the chops to a warm plate.

3. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.

4. Stir in the wine or other liquid. Return chops to the pan.

5. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.

6. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.

7. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.


Nutrition Information:

Quickview
483k Calories
35g Protein
24g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
483k
24%

Fat
24g
38%

  Saturated Fat
9g
57%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
132mg
44%

Sodium
99mg
4%

Alcohol
6g
34%

Get Enough Of These
Protein
35g
72%

Selenium
57µg
82%

Vitamin B6
1mg
65%

Vitamin B1
0.86mg
57%

Vitamin B3
11mg
57%

Phosphorus
387mg
39%

Potassium
781mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
21%

Vitamin B12
0.91µg
15%

Magnesium
57mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
13%

Fiber
2g
12%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Vitamin D
0.95µg
6%

Calcium
53mg
5%

Vitamin A
239IU
5%

Vitamin K
3µg
3%

Folate
10µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

Popular Recipes
Sardine Croquettes (Croquetas De Sardinas)

Foodista

Pecan Pie Bread Pudding

Call Me PMC

Treacle tart bars

BBC Good Food

Chicken casserole with herby dumplings

BBC Good Food

Red, White and Blue Oatmeal

The Lemon Bowl