Pork chops with apples and onions

If you have roughly 45 minutes to spend in the kitchen, Pork chops with apples and onions might be an excellent gluten free recipe to try. One portion of this dish contains around 36g of protein, 25g of fat, and a total of 483 calories. This recipe serves 4 and costs $2.52 per serving. It works well as a budget friendly main course. This recipe from spoonacular user cwoanderson requires bone-in pork chops, white wine, apples, and unsalted butter. Try Pork Chops with Apples and Onions, Pork Chops with Apples and Onions, and Pork Chops with Apples and Onions for similar recipes.

Servings: 4

 

Ingredients:

4 pork chops (loin or shoulder, bone-in)

Salt and ground black pepper

1 Tbs olive oil or sunflower oil

2 Tbs unsalted butter

1 large white onion, sliced

3 cups apples (2 to 3 apples), cored and sliced

1 cup white wine

Equipment:

frying pan

Cooking instruction summary:

Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes. Stir in the wine or other liquid. Return chops to the pan. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.

 

Step by step:


1. Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned.

2. Transfer the chops to a warm plate.

3. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.

4. Stir in the wine or other liquid. Return chops to the pan.

5. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.

6. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.

7. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.


Nutrition Information:

Quickview
483k Calories
35g Protein
24g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
483k
24%

Fat
24g
38%

  Saturated Fat
9g
57%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
132mg
44%

Sodium
99mg
4%

Alcohol
6g
34%

Get Enough Of These
Protein
35g
72%

Selenium
57µg
82%

Vitamin B6
1mg
65%

Vitamin B1
0.86mg
57%

Vitamin B3
11mg
57%

Phosphorus
387mg
39%

Potassium
781mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
21%

Vitamin B12
0.91µg
15%

Magnesium
57mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
13%

Fiber
2g
12%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Vitamin D
0.95µg
6%

Calcium
53mg
5%

Vitamin A
239IU
5%

Vitamin K
3µg
3%

Folate
10µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Brie Turkey Wrap

Emily Bites

Kahlua and Chocolate Krispie Treats

Restless Chipotle

Pumpkin Spice Latte for Two

Kraft Recipes

Coconut Cream Poke Cake

Dessert Now Dinner Later

Baked Lemon~Lime Chicken Wings

Foodista