Roasted Broccoli with Lemon and Garlic

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Roasted Broccoli with Lemon and Garlic might be a recipe you should try. This side dish has 58 calories, 3g of protein, and 2g of fat per serving. For 30 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up ground pepper, extra virgin olive oil, lemon juice, and a few other things to make it today. It is brought to you by spoonacular user muelhemer. If you like this recipe, take a look at these similar recipes: Roasted Broccoli with Lemon and Garlic, Roasted Broccoli with Lemon and Garlic, and Roasted Broccoli with Lemon and Garlic.

Servings: 4

 

Ingredients:

5 cups Organic Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 clove of garlic, or more

½ teaspoons Ground Black Pepper

½ teaspoons Lemon Juice

1/2 teaspoon salt

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

  1. Preheat the oven to 400 degrees F
  2. In a large bowl, add broccoli florets, olive oil, salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  3. Bake in the preheated oven until broccoli is tender enough to pierce the stems with a fork, 15 to 20 minutes.
  4. Remove and place in a bowl, toss with lemon juice.

 

Step by step:


1. Preheat the oven to 400 degrees FIn a large bowl, add broccoli florets, olive oil, salt, pepper and garlic.

2. Spread the broccoli out in an even layer on a baking sheet.

3. Bake in the preheated oven until broccoli is tender enough to pierce the stems with a fork, 15 to 20 minutes.

4. Remove and place in a bowl, toss with lemon juice.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
70% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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