Watermelon Salad with Feta, Walnut & Nigella Seeds
If you have roughly 25 minutes to spend in the kitchen, Watermelon Salad with Feta, Walnut & Nigella Seeds might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. One portion of this dish contains about 10g of protein, 21g of fat, and a total of 334 calories. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for Summer. This recipe from spoonacular user nickg requires walnut halves, watermelon, seeds, and mint. It works well as a hor d'oeuvre. Try Watermelon Salad with Feta, Walnut & Nigella Seeds, Watermelon Salad with Feta, Walnut & Nigella Seeds, and Watermelon Salad with Feta, Walnut & Nigella Seeds for similar recipes.
Servings: 6
Ingredients:
1 cup walnut halves
1 5 lb watermelon
7 oz feta cheese
A few sprigs mint
1 tsp nigella seeds
Equipment:
bowl
frying pan
Cooking instruction summary:
- Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
- Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.
- Cube or crumble the cheese over the watermelon.
- Add the walnut pieces and garnish with mint leaves.
- Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant.
- Sprinkle seeds on the salad and enjoy!
Step by step:
1. Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt.
2. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
3. Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.Cube or crumble the cheese over the watermelon.
4. Add the walnut pieces and garnish with mint leaves.Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant. Sprinkle seeds on the salad and enjoy!
Nutrition Information:
covered percent of daily need
