Easy Chicken Cordon Bleu

Easy Chicken Cordon Bleu requires roughly 45 minutes from start to finish. This recipe makes 8 servings with 131 calories, 6g of protein, and 7g of fat each. For 24 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 22 people have tried and liked this recipe. Head to the store and pick up bread crumbs, ham, cheddar cheese, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Easy Chicken Cordon Bleu, Easy Chicken Cordon Bleu, and Easy Chicken Cordon Bleu.

Servings: 8

 

Ingredients:

4 pieces chicken breast, boneless and skinless

4 pieces ham

4 slices cheddar cheese, (and I sliced it into sticks)

1/4 teaspoon salt

1/8 teaspoon ground peppercorn

1/2 cup bread crumbs- add 1/8 tsp paprika and 1/8 tsp salt

1/2 cup flour

1 large egg, beaten

8 smalls butter, cubed into pieces (optional)

Equipment:

oven

meat tenderizer

toothpicks

baking pan

Cooking instruction summary:

Pre-heat oven into 180C. Gently pound the chicken breast into 1/4 thickness using a meat mallet. Season the chicken meat - sprinkle salt and ground pepper on both sides. Place 1 ham and 2 cheese sticks on top of each breast (but I prefer putting on another 2 cheese sticks! i love cheese!) Roll up each breast an secure with a toothpick. Dredge in flour. Then brush with beaten eggs. Then finally roll in bread crumbs mixture. Brush the baking pan with olive oil, then place the chicken rolls. Bake for about 20 minutes. Then layer each rolls with butter cubes. Let the butter melts on its top, the roll will absorb its flavor and will give a really nice smell. Bake for another 15 minutes. You may serve this your favorite sauce.

 

Step by step:


1. Pre-heat oven into 180C.

2. Gently pound the chicken breast into 1/4 thickness using a meat mallet.

3. Season the chicken meat - sprinkle salt and ground pepper on both sides.

4. Place 1 ham and 2 cheese sticks on top of each breast (but I prefer putting on another 2 cheese sticks! i love cheese!)

5. Roll up each breast an secure with a toothpick.

6. Dredge in flour. Then brush with beaten eggs. Then finally roll in bread crumbs mixture.

7. Brush the baking pan with olive oil, then place the chicken rolls.

8. Bake for about 20 minutes. Then layer each rolls with butter cubes.

9. Let the butter melts on its top, the roll will absorb its flavor and will give a really nice smell.

10. Bake for another 15 minutes.

11. You may serve this your favorite sauce.


Nutrition Information:

Quickview
107k Calories
4g Protein
4g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
107k
5%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
11g
4%

  Sugar
0.51g
1%

Cholesterol
34mg
12%

Sodium
197mg
9%

Get Enough Of These
Protein
4g
10%

Selenium
7µg
11%

Vitamin B1
0.13mg
9%

Calcium
78mg
8%

Phosphorus
77mg
8%

Vitamin B2
0.13mg
8%

Folate
26µg
7%

Manganese
0.13mg
6%

Vitamin B3
1mg
5%

Iron
0.87mg
5%

Zinc
0.51mg
3%

Vitamin A
144IU
3%

Vitamin B12
0.16µg
3%

Vitamin B5
0.21mg
2%

Fiber
0.53g
2%

Magnesium
8mg
2%

Copper
0.04mg
2%

Vitamin B6
0.03mg
2%

Vitamin D
0.2µg
1%

Potassium
42mg
1%

covered percent of daily need
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Related Videos:

Cook Easy Chicken Cordon Bleu with Giada De Laurentiis | Food Network

 

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Food Trivia

'SPAM' is short for spiced ham.

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